Chair One Fitness

Chair One Fitness Chair One Fitness is an Instructor Training Program. Our exercise program is designed to deliver a f

09/08/2026

If you are looking to have a fun program that fits EVERYbody and all ability levels Chair One Fitness is for you!!!

Register today for our Online course prerecorded and able to be completed at your OWN pace.
Begin your journey today✨

www.chaironefitness.com

09/07/2026

Fun~Energetic~Effective

All of this and more with our On Demand workouts with Chair One Fitness! Quetta along with Cookie and Connie giving all the good vibes!

Check out on Demand now!

**FREE 7 day trial**

On Demand
$10 a Month (billed annually at $120.99)
or
$19.99 a Month

09/05/2026

Leslie sees it- and you will too!

Inclusive fitness = Fitness for EVERYbody
Chair One Fitness is designed to encourage progress not excuses. Become an instructor today by registering for our Online Instructor Course!

09/03/2026


7 years have passed and soon Chair One Fitness will be turning 8🎂👏 and it has been a JOURNEY!!! All the instructors certified- over 50 volumes of fun workout tracks and choreography hand created by an amazing production crew and most importantly all the lives touched by Chair One Fitness!!

Who’s ready to celebrate with us soon!!?!? Year 8 is around the corner and so many things are in store!!!

Let’s go Chair One Fitness!!!!

09/02/2026

Partner with Chair One Fitness to bring a structured wellness program to your team.

✅increase productivity
✅mood & mindset
✅minimize fatigue

Check out Chair One Fitness today!!

09/01/2026

Amazing tracks and moves KEEP COMING!!! Be sure to check out our on Demand workouts to stay in the loop and moving with us!

**FREE 7 day trial**

On Demand
$10 a Month (billed annually at $120.99)
or
$19.99 a Month

08/31/2026

Martina had a great experience- you will too!!! Whether you take our On Demand workouts or register to become an instructor!

This program is designed for EVERYbody! Check it out!

08/28/2026

Chair One Fitness Tribute to the one and only Dolly Parton! Low Intensity Version

Want to teach Chair One Fitness classes in your area? Register for the Chair One Fitness Instructor Certification 💪🏾

Want to enjoy our workouts? Access our on-demand workouts with hundreds of options or find a local class 💃

Need more info? Email [email protected]

One Fitness

08/26/2026

Chair One Fitness Tribute to the one and only Dolly Parton!

Want to teach Chair One Fitness classes in your area? Register for the Chair One Fitness Instructor Certification 💪🏾

Want to enjoy our workouts? Access our on-demand workouts with hundreds of options or find a local class 💃

Need more info? Email [email protected]

One Fitness

Address

Service Area:
Hampton, VA

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15107750834

Website

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