The Zone Gym

09/09/2026

09/09/2026

Wednesday night at The Zone = two great class options 💪

Join us this Wednesday for:

BODYPUMP — 5:30 PM
POUNDFIT — 6:30 PM

Whether you’re looking for a full-body strength workout or a high-energy class with great music and a lot of fun, we’ve got you covered.

No experience needed. All fitness levels are welcome.

BODYPUMP – 5:30 PM
POUNDFIT – 6:30 PM
The Zone Gym
95A Plaistow Road, Plaistow, NH

Want to come? DM us “CLASS” and we’ll get you set up.

09/07/2026

Tuesday night = Zumba at The Zone 💃

Come join us this Tuesday at 6:30 PM for a fun, high-energy workout that’s a great way to kick off your week.

No dance experience needed, and all fitness levels are welcome. Just come in, move, sweat, and have a good time.

ZUMBA
Tuesday
6:30 PM
The Zone Gym
95A Plaistow Road, Plaistow, NH

Want to join us? DM us “ZUMBA” and we’ll get you set up.

09/04/2026

Labor Day Hours Update 🇺🇸

The Zone Gym will have no staffed hours on Monday, September 7th in observance of Labor Day.

Members with 24/7 access can still use the gym as usual.

Regular staffed hours will resume Tuesday.

Have a safe and enjoyable Labor Day weekend!

09/03/2026

Saturday morning plans? Come dance with us. 💙

We’ve got ONE MORE Saturday Zumba class this weekend at 9:45 AM before our Saturday morning class takes a short break.

If you’ve been meaning to try Zumba, this is a great time to jump in. No dance experience needed, all fitness levels are welcome, and the goal is simple: move, sweat, and have a good time.

💃 ZUMBA
📅 This Saturday
⏰ 9:45 AM
📍 The Zone Gym

And just to be clear, Zumba isn’t going anywhere. Our Tuesday class will continue at 6:30 PM.

Want to join us Saturday? DM us “ZUMBA” and we’ll get you set up.

Bring a friend and come help us pack the room.

09/02/2026

TONIGHT is the night to try a class at The Zone.

If you’ve been curious about BODYPUMP or PoundFit, come in tonight and give one a shot.

🏋️ BODYPUMP — 5:30 PM
🥁 POUNDFIT — 6:30 PM

No experience needed. All fitness levels are welcome. Just show up, have some fun, and see what the classes are all about.

BONUS: BODYPUMP attendees tonight can grab some FREE Les Mills swag while supplies last.

Bring a friend. Come try one class or stay for both.

Want to come in tonight? Send us a message and we’ll get you set up.

08/31/2026

LAST CHANCE TO TRY TRIBE FREE!

Missed Free Trial Week? We still have a few spots available, and tomorrow is your final chance to come in and try TRIBE before the new season begins.

If you’ve been thinking about joining us, this is the time to check it out, meet the coaches, and see what TRIBE is all about.

Tomorrow:
TRIBE FIT at 7:00 AM
TRIBE CORE at 8:30 AM

Want to come in? Send us a message today and we’ll save you a spot!

08/31/2026

BODYPUMP is officially RELAUNCHING at The Zone Gym! 💪

Our Wednesday classes are already underway, so come join us every Wednesday at 5:30 PM!

Monday BODYPUMP classes will begin September 14th. With Labor Day next Monday, our regular Monday schedule will kick off the following week.

And to celebrate the relaunch, we’ve got some Les Mills swag to give away! 🎉

Come take a BODYPUMP class, get a great workout in, and grab some free Les Mills swag while supplies last.

📍 The Zone Gym
🗓 Wednesdays at 5:30 PM
🗓 Mondays at 5:30 PM beginning September 14th

Not a member yet? This is a great time to come check us out and try BODYPUMP!

08/27/2026

Day 2 of TRIBE Free Trial Week is tomorrow 🔥

Missed the first day? This is your chance to jump in and try TRIBE completely FREE.

TRIBE FIT — 7:00 AM
TRIBE CORE — 8:30 AM

Come experience coach-led training, a motivating team environment, and the accountability that makes TRIBE different.

No experience needed. All fitness levels are welcome.

Spots are limited. Message us now to reserve yours for tomorrow.

08/26/2026

BODYPUMP IS BACK TONIGHT! 💪

We’re excited to officially welcome Lorrie to The Zone Gym and kick off BODYPUMP tonight at 5:30 PM.

Lorrie brings 13 years of experience teaching BODYPUMP and a real passion for helping people along their fitness journey.

Whether you’ve taken BODYPUMP before or you’re trying it for the first time, tonight is a great night to jump in.

🔥 BODYPUMP
🕠 Tonight at 5:30 PM
📍 The Zone Gym | 95A Plaistow Road, Plaistow, NH

Come meet Lorrie and help us kick off BODYPUMP’s return to The Zone!