05/08/2026
https://youtu.be/jCQxOYPDxzU?si=kNNQ9z1cZr0n5g_B
500 real street fights. Every move. Every outcome. Every pattern. After watching them all one truth became clear β most of what gyms teach fails in real viol...
We practice Systema, a Russian Martial Art, based on breathing, relaxation, posture and movement. We are located in Cascade.
6747 Old 28th Street SE
Grand Rapids, MI
49546
| Wednesday | 6pm - 7:30pm |
| Friday | 12:15pm - 1pm |
| Saturday | 9am - 11am |
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