All Around Fitness Studio

All Around Fitness Studio Fitness studio that does personal training inc: kickboxing , kids karate, yoga, aerobic class and weight training

Let’s try this again! 😅Last week’s class was canceled due to the flooding situation, but we’re back this week and ready ...
06/03/2026

Let’s try this again! 😅

Last week’s class was canceled due to the flooding situation, but we’re back this week and ready to sweat!

Join me Thursday, June 4th at 5:30 AM at All Around Fitness in Gorham for a R.I.P.P.E.D. workout! 🔥

R.I.P.P.E.D. combines Resistance, Intervals, Power, Plyometrics, Endurance, and Determination into one fun and effective full-body workout designed to help build strength, improve endurance, and burn calories.

And if you’ve taken my classes before, you know I like to keep things interesting. 😉 You never quite know what order I’m going to put things in, so you’ll just have to show up to find out! Keeping your body guessing makes every workout feel fresh.

Expect great music, lots of motivation, and a welcoming atmosphere. Plus, I always offer modifications so whether you’re brand new or a seasoned gym-goer, you can meet your body exactly where you’re at.

💔 Sadly, this will be my last Thursday morning Pump & Power class. I’d love to see some familiar faces one more time. Come say goodbye, get a great workout, and sweat with me one last Thursday morning!

💲 Drop-in: $5
🎟️ or use your punchcard

Let’s make this final Thursday morning class one to remember! 💥

05/27/2026

The studio was flooded due to the water pipes bursting!
No pump and power Thursday am
Kids karate or tai chi
Next week the classes will be back!

Ready to kick-start your Thursday by getting R.I.P.P.E.D. with me? 🔥Join me Thursday morning, May 28th at 5:30 AM at All...
05/27/2026

Ready to kick-start your Thursday by getting R.I.P.P.E.D. with me? 🔥

Join me Thursday morning, May 28th at 5:30 AM at All Around Fitness (161 Main St., Gorham, NH) for a high-energy, full-body workout you’ll feel all day long!

R.I.P.P.E.D. combines Resistance, Intervals, Power, Plyometrics, Endurance, and Determination into one fun, calorie-burning, strength-building workout designed to challenge your whole body.

And here’s the thing… I like to keep it interesting. 😜 You just never know what order I’m going to put things in, so you’ll have to show up to find out! Keeps your body guessing and your workout fresh every time.

Expect great music, motivation, lots of energy, and a welcoming atmosphere. Whether you’re brand new or have been working out for years, I always offer modifications so you can meet your body exactly where it’s at.

💲 Drop-in: $5
🎟️ or use your punchcard

Dumbbells are available, but feel free to bring your favorites.

Let’s move, sweat, and get stronger together! 💥

💥 Rise and shine… it’s TABATA THURSDAY time! 💥Join me on Thursday, May 21st at 5:30 AM at All Around Fitness Studio (161...
05/20/2026

💥 Rise and shine… it’s TABATA THURSDAY time! 💥

Join me on Thursday, May 21st at 5:30 AM at All Around Fitness Studio (161 Main St., Gorham, NH) for a sweaty, smile-filled workout that’ll be done before most people have even located the coffee pot. ☕💪

This week we’re putting a little extra love (or torture… depending on who you ask 😆) into UPPER BODY STRENGTH because strong arms make life easier—from carrying groceries to opening stubborn pickle jars.

We’ll be mixing strength and cardio in classic Tabata style:
⏱️ 20 seconds on / 10 seconds off
🔁 8 rounds per set
🔥 8 total sets
💦 Plus one-minute breaks so we can all remember how breathing works.

✨ ALL fitness levels welcome! You go at YOUR pace, and I’ll provide modifications every step of the way.

🏋🏾‍♀️ We’ve got weights available, or bring your favorites if you’ve become emotionally attached to your dumbbells. 😉

💵 Just $5 to drop in
🎟️ Or grab a 10-class punch card for $40

And for anyone noticing my shirt that says “I bust mine to kick yours”… relax 😂 I’m kidding… sort of. I promise I’m here to encourage you, cheer you on, and maybe lovingly make your arms question your life choices for a few minutes.

Come for the workout, stay for the endorphins, and leave feeling stronger than when you walked in. Let’s do this together!

💪 Ready to get PUMPED? Then come see me at All Around Fitness Studio, 161 Main St. in Gorham, NH this Thursday morning, ...
05/13/2026

💪 Ready to get PUMPED? Then come see me at All Around Fitness Studio, 161 Main St. in Gorham, NH this Thursday morning, May 14th at 5:30 AM for Pump & Power! 🔥

This week’s focus is STRENGTH TRAINING with some kettlebell-inspired moves designed to challenge your upper body, lower body, and core. Don’t worry though — since it’s kettlebell STYLE, you’ll also see your heart rate spike here and there as we keep moving with active recovery while targeting those smaller upper body and core muscles.

Expect a full head-to-toe workout that will leave you feeling STRONG, energized, and empowered! 💥

💲 Drop-in rate: $5
🎟 Punch cards available: $40 for 10 classes
🏋️ We have weights available, but feel free to bring your own!

Come start your day feeling powerful! 💪🔥

Are you ready to sweat, feel strong, and build some muscle with me? 💪🔥Join me tomorrow morning, May 7 at 5:30 AM, for my...
05/06/2026

Are you ready to sweat, feel strong, and build some muscle with me? 💪🔥

Join me tomorrow morning, May 7 at 5:30 AM, for my Pump & Power class!

We’ll be working through 3-minute intervals, alternating between strength training and cardio, with a fun mix of kickboxing-based sequences and drills to keep your heart rate up and your muscles challenged.

This is a high-energy, supportive class where you can push yourself, have fun, and start your day feeling accomplished!

📍 All Around Fitness Studio
161 Main St., Gorham, NH

💲 Just $5 to drop in
💪 $40 for a 10-class punch card
🏋️‍♀️ Weights are available, but feel free to bring your own

Don’t miss it—I’d love to see you there! 🙌

Tomorrow is Thursday… which means two things:1. It’s Pump & Power Day 💪2. Your legs are about to question all your life ...
04/29/2026

Tomorrow is Thursday… which means two things:

1. It’s Pump & Power Day 💪
2. Your legs are about to question all your life choices 😅

Yep… it’s LEG DAY.

We’ll be squatting, lunging, and wondering why chairs exist later in the day. Don’t worry though—I’ll throw in a little upper body so you can “rest” your legs (aka distract yourself briefly before we set them on fire again 🔥).

Shorts season is coming… and we are NOT letting it sneak up on us unprepared 👀

📍 Join me at 5:30 AM tomorrow (Thursday, April 30th)
📍 All Around Fitness, 161 Main St., Gorham, NH
💵 $5 drop-in or $40 for a 10-class punch card

Weights are available, but feel free to bring your favorites!

Let’s finish April strong… and maybe walk a little funny on Friday 😉

Kids karate no class vacation week
04/28/2026

Kids karate no class vacation week

Address

161 Main Street
Gorham, NH
03581

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