James Sprague

James Sprague Rise Again(Proverbs 24:16)
DO IT WITH A SMILE😄🧡🦁
4x Crossfit Games Athlete

05/15/2026

Not much better than big friday training, a new lifting block & fresh energy drink to kick off the weekend🤩⚡️
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The new “Go 2.0” stands on business when it comes to clean, efficient & sustainable energy. It’s freaking delicious & doesn’t make you crash like other things on the market.
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I don’t know if I can make it through a big summer of training without these…

05/06/2026

Everything you missed from now on my YouTube channel.
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Chat, trust me, the coverage went hard for this one…👀🎥
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Tons of good moments between & I over the last 10 years that we reminisced on as we punched out tickets to our 4th and 5th Crossfit Games respectively.
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LINK IN BIO

05/03/2026

Didn’t have this on my agenda for the weekend.
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Finally passed my dad’s lifetime PR on the deadlift🤣🙏🏼
580 lbs going up, up and away for a 45 lb PR…
Not often you get to say that.
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One final day to have a blast with the boys and accumulate all the points

It’s that year 4 energy 👀🎟️Am I a “vet” now chat?!?This feeling never gets old.
04/27/2026

It’s that year 4 energy 👀🎟️
Am I a “vet” now chat?!?
This feeling never gets old.

04/25/2026

Barbell show bizzzz🔉

04/25/2026

The moms are rolling deep with me 🌊
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Big part of the montra.
Every second counts, every mom matters.

04/22/2026

Been a busy bee lately, my schedule has been full between moving, semis prep & coaching.
Just the way I like it, but energy can feel empty at times.
Jocko Go 2.0 is designed to replenish that battery🔋
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Training, work, or long days
Jocko Go 2.0 is new and improved & designed to boost you up for any occasion.
It’s smooth and steady energy with no crash & it’s my energy drink of choice.
Stoked for yall to try this one

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1 Cardinals Dr
Glendale, AZ
85305

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