06/10/2026
Swim WODs start tomorrow June 10th
Wednesdays through Aug
📌Folsom ALL Classes to the lake
📌Rancho 3:30p & 5:30p swim
📌Downtown Dryland WODs until further notice
📌Rocklin all Dryland WODs
Meet at the gym, classes run to lake or pool together.
Wear bathing suit or clothes you want to swim in, running shoes.
Optional towel, water, goggles, change of clothes. Coach will drive over and bring your gear.