ACE Performance Lab

ACE Performance Lab ACE Performance Lab is a 5,000 Sq. Ft. Performance Training Facility with 2 locations in Fenton & Chesterfield, Missouri.

We provide private lessons along with labs: Functional Movement, Core Stability, Speed & Agility, Performance Training and Recovery.

09/03/2026

🚀 BUILD A BETTER ATHLETE.

Ages 8–24. Beginner → Advanced. No matter where an athlete is starting, there’s a place for them at ACE Performance Lab.

Our Labs are built to develop the qualities that transfer to sport:
⚡ Speed & acceleration
💥 Explosiveness & vertical jump
🏋️ Strength & power
🧠 Movement quality & coordination
💪 Confidence in the weight room

But the biggest difference maker? CONSISTENCY.

Athletes who train with us consistently don’t just “work out.” They follow a progressive training system designed to make them stronger, faster, more explosive and more resilient over time.

That’s exactly why we created our Unlimited Monthly Youth Membership, so athletes can train multiple times per week, continue progressing through our Beginner → Intermediate → Advanced Labs, and get the repetitions needed to create REAL change.

The athletes who show up consistently are the athletes we see make the biggest jumps in their performance. 📈

Whether your athlete is 8 years old and learning how to train or 24 and competing at an elite level, we’ll meet them where they are and help take them to the next level.

📍 Chesterfield + Fenton
📩 DM us “TRIAL” to come experience a Lab FREE.

🏆 AUGUST ATHLETE OF THE MONTH: ANTHONY BENE 🏆If you’ve trained with Anthony Bené , you know one thing… he brings ALL the...
09/01/2026

🏆 AUGUST ATHLETE OF THE MONTH: ANTHONY BENE 🏆

If you’ve trained with Anthony Bené , you know one thing… he brings ALL the noise. 😂⚡️

Energy. Passion. Competitiveness. Anthony shows up ready to WORK and brings an intensity that makes everyone around him better.

And the results speak for themselves.

📈 +6 INCHES on his approach touch in the past 11 months
🚀 Current Approach Touch: 11’2.5”
🔥 Officially a member of the ACE 11-FOOT CLUB

Six inches doesn’t happen by accident. It’s the result of months of consistently showing up, training hard, and attacking every session with purpose.

Anthony is exactly the type of athlete we love having in the Lab: high energy, passionate, competitive, and never afraid to bring the juice.

Congratulations to our August Athlete of the Month, Anthony Bene! 👏🔥

Keep climbing. 📈

08/31/2026

START THE WEEK WITH INTENT. ⚡️

Monday at our Fenton Performance Lab means getting back to work.

🔥 Prep the body
💥 Med ball throws to build explosiveness
🏋️ Squats to develop strength
🚀 Jumps to turn that strength into power

Every session has a purpose. Every rep is another opportunity to get stronger, faster, and more explosive.

The athletes who separate themselves aren’t waiting until later in the week to get going.

They start NOW.

New week. New opportunities to get better. 6pm labs start this week for our high schoolers!

📍 ACE Performance Lab Fenton
📲 Want to get your athlete training with us? DM us for details on our Unlimited Monthly Youth Membership.

08/27/2026

IN-SEASON DOESN’T MEAN OFF-SEASON FROM THE WEIGHT ROOM. 💪🏐

Gillian Pfeiffer and Marlee Steiner are two of our top high school athletes, and even after practice, they’re still finding time to come in and get their work done.

Why? Because strength training isn’t seasonal.

If you want to perform at your best, stay healthy through a long season, and continue developing into the athlete you want to become, training has to be a year-round commitment.

In-season training isn’t about crushing yourself. It’s about maintaining strength and power, managing workload, staying resilient, and keeping your body prepared to perform when it matters most.

⏰ STARTING NEXT WEEK: We’re adding more 6PM Labs to give our high school athletes the opportunity to get to ACE after school practices and still get their training in.

If you haven’t joined our Unlimited Monthly Youth Membership yet, now is the time.

Unlimited training. Professional coaching. A proven system built for athletes.

📲 DM us for a FREE TRIAL.

Come experience why we believe you won’t find a better training product, or value for developing athletes.

08/24/2026

Explosive power starts from a dead stop.

Seated hurdle jumps take away the countermovement and force the athlete to create force FAST. No momentum. No loading up. Just pure concentric power.

We use them to develop:
• Starting strength
• Rate of force development
• Hip and knee extension
• Explosive jumping ability
• Confidence producing force from disadvantaged positions

For female athletes, developing the ability to produce force quickly is a major piece of becoming faster, more explosive, and more resilient on the court or field.

Build strength. Produce it faster. Become a better athlete.

DM us to learn more about training at ACE Performance Lab.

UPDATE: CHESTERFIELD REOPENING EARLY!Great news, ACE families! The timeline for the floor renovations has been pushed up...
08/23/2026

UPDATE: CHESTERFIELD REOPENING EARLY!

Great news, ACE families! The timeline for the floor renovations has been pushed up, which means our Chesterfield location will be able to reopen sooner than originally expected.

Chesterfield will reopen Tuesday afternoon, August 25!

Until then, our Fenton location remains OPEN and available for all ACE Performance Lab members to train.

We appreciate everyone’s patience and flexibility while the work is being completed. We’re excited to get everyone back into Chesterfield!

See you Tuesday!

IMPORTANT FACILITY UPDATECHESTERFIELD LOCATION CLOSEDAUGUST 17–27Our Chesterfield location will be temporarily closed wh...
08/10/2026

IMPORTANT FACILITY UPDATE

CHESTERFIELD LOCATION CLOSED
AUGUST 17–27

Our Chesterfield location will be temporarily closed while the facility floors are being refinished. Due to fumes associated with the refinishing process, we will not be able to safely hold training sessions during this time.

FENTON WILL REMAIN OPEN

All ACE Performance Lab members are welcome to train at our Fenton location throughout the closure.

We apologize for the inconvenience and appreciate your patience and understanding.

ACE PERFORMANCE LAB

Congratulations to our July Athlete of the Month, Natalie Hussey!Natalie has earned this recognition through her consist...
08/03/2026

Congratulations to our July Athlete of the Month, Natalie Hussey!

Natalie has earned this recognition through her consistency, effort, and commitment to getting better every time she steps into the gym. She shows up ready to work, embraces challenges, and understands that long-term success is built one session at a time.

Talent might open the door, but it’s dedication, discipline, and the willingness to keep improving that separates great athletes. Natalie continues to set that example for everyone around her.

We’re proud of everything you’ve accomplished and can’t wait to see where your hard work takes you next.

Congratulations, Natalie! Keep raising the standard.

07/31/2026

Summer is almost over…

While some athletes spent the summer waiting for the season to start, others spent it preparing for it.

Every rep. Every sprint. Every jump. Every workout is building confidence that shows up when the lights come on.

The athletes who separate themselves aren’t always the most talented. They’re the ones who consistently put in the work long before anyone is watching.

At ACE Performance Lab, we’re not just helping athletes get stronger and faster. We’re helping them develop discipline, resilience, and confidence that carries onto the court, field, and into life.

When tryouts arrive, preparation speaks louder than potential.

The work your athlete puts in today can change what opportunities they’re given tomorrow.

If your son or daughter is ready to become stronger, faster, more explosive, and more confident, our Unlimited Youth Membership is built to help them get there.

The season is coming. Make sure they’re ready.

DM us “TRAIN” to learn more about our Unlimited Youth Membership and get started.

07/28/2026

Progress isn’t a guess. It’s measured.

Every 4 weeks, every athlete at ACE Performance Lab goes through our baseline testing so we can track real improvement, not just harder workouts.

Our testing includes:
• 10-Yard Dash
• Standing Vertical Jump
• Approach Vertical Jump
• Broad Jump

From our Functional Movement Lab for beginners to our advanced performance groups, every athlete follows a structured progression designed for their age and training experience.

Whether you’re just starting your athletic journey or preparing to compete at the highest level, our system grows with you. We train athletes ages 8-24 through progressive labs that build movement quality, strength, power, speed, and explosiveness.

The results speak for themselves:
Athletes who train with us 3+ times per week through our Unlimited Monthly Youth Membership average a 2–3 inch increase in their vertical jump in just 8 weeks.

Train with purpose. Measure your progress. Earn your results.

DM us for details on our Unlimited Monthly Youth Membership and start building your athletic advantage today.

Address

601 Gravois Bluffs Boulevard Unit A
Fenton, MO
63026

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+13149395855

Alerts

Be the first to know and let us send you an email when ACE Performance Lab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to ACE Performance Lab:

Shortcuts

Share