Team Sam Gym

Team Sam Gym Team Sam is a gym dedicated to boxing, fitness and martial arts. Classes for anyone wanting to get stronger, learn to fight, or just feel more confident. Louis.
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TeamSam strives to create a fitness culture unique to St. We take regular people who range from beginner to advanced to help them reach their next level. Our goal is to create a workout atmosphere that inspires you to achieve your best.

Real Boxing. Strength training classes.Legit Muay Thai Kickboxing.Cardio Conditioning Bootcamps.It’s all included. Wheth...
09/16/2026

Real Boxing.
Strength training classes.
Legit Muay Thai Kickboxing.
Cardio Conditioning Bootcamps.

It’s all included. Whether you’re an everyday person who wants to get in shape and do a little punching…

Or maybe you’re a future fighter who needs authentic training plus strength and conditioning under one roof. Team Sam has you covered.

Check out the details in the comments below.

09/16/2026

Alot of dudes hitting bags at the gym now. But you can tell many haven’t ever trained. Check out the vid!
bag

Team Sam confessional is open. 😏How long has it been since your last class? No judgment… we just want you back. You join...
09/15/2026

Team Sam confessional is open. 😏

How long has it been since your last class? No judgment… we just want you back. You joined for a reason, and we’ll help you keep going when life gets busy.

Other gyms will take your money and then hope you don’t show up. Not at Team Sam!

Tell on yourself in the comments. Book a class asap. We’ll save you a spot in class today.

We’ve got two big Challenges for October! And an awesome membership deal.The Monster Muscle Challenge and the Fight Camp...
09/12/2026

We’ve got two big Challenges for October! And an awesome membership deal.

The Monster Muscle Challenge and the Fight Camp Challenge start October 1st. The only way to get in is to become a Team Sam member. But check this out:

You get 50% off your first month and can train the rest of September for free!

Both options give you full access to everything at Team Sam. Muscle & Strength class. Boxing and Kickboxing. TKO cardio Bootcamps, Punch Therapy and more.

Check out the details in the comment section. Reply with any questions you have. I’m here to help!

Ready to feel stronger, more confident and proud of what your body can do? 💪🏼👻Join Team Sam’s October Monster Muscle Cha...
09/09/2026

Ready to feel stronger, more confident and proud of what your body can do? 💪🏼👻

Join Team Sam’s October Monster Muscle Challenge and discover how empowering strength training can be, even if you’ve never lifted before.

Join now and get:

✅ The rest of September FREE
✅ 50% off your first month
✅ Beginner-friendly coaching
✅ Unlimited Muscle & Strength, Boxing, Kickboxing, Punch Therapy and Cardio classes

We’ll measure your progress, teach you proper lifting technique and help you build real strength throughout October. We’ll kick things off October 4th with Donuts & Deadlifts… because strong women need carbs to fuel muscle growth. 🍩

No experience. No intimidating gym atmosphere. Just great coaching, supportive people and a chance to surprise yourself.

The challenge begins October 1. Tap the info in the comments below to claim your spot!

The October Monster Muscle Challenge is coming! 💪🏼👻Not a Team Sam member yet? Join now and train the rest of September F...
09/09/2026

The October Monster Muscle Challenge is coming! 💪🏼👻

Not a Team Sam member yet? Join now and train the rest of September FREE plus 50% off your first month of October!

The challenge officially begins October 1. We’ll record your starting muscle measurements and kick things off with a strength test on Saturday, October 3. We’ll test your bench press & deadlift and yes, donuts and carbs will be provided for fuel! 🍩

Then, on Sunday November 1st, we’ll reassess your muscle growth and strength. Whoever makes the biggest overall improvements wins!

Never lifted before? No problem. Beginners are welcome, and we’ll teach you everything you need to know.

You’ll also become a full Team Sam member, giving you access to every class we offer:

💪 Muscle & Strength
🥊 Boxing
🔥 Kickboxing
💥 Punch Therapy
🏋️ TKO Cardio Bootcamp

Ready to build some monster muscle? Check the comments below for details to get started!

It’s time to finally announce the winners of the Summer Fitness Challenge! Congrats to:Jennifer Smith and Jason Buttigie...
09/08/2026

It’s time to finally announce the winners of the Summer Fitness Challenge! Congrats to:

Jennifer Smith and Jason Buttigieg!

🔥Jennifer lost 13 lbs and over 8 inches.
💥 Jason lost 25 lbs and 7% body fat.

They each won 350 bucks and awesome results.
Be on the lookout as we announce the Fall Muscle Challenge later today.

The Labor Day workout was amazing!We will resume all normal classes tomorrow. If you missed today’s class, pick one tomo...
09/07/2026

The Labor Day workout was amazing!

We will resume all normal classes tomorrow. If you missed today’s class, pick one tomorrow and show up.

🔥 THE LABOR DAY WORKOUT IS TOMORROW!Join us at 10 AM for a completely FREE workout combining Punch Therapy and TKO Cardi...
09/06/2026

🔥 THE LABOR DAY WORKOUT IS TOMORROW!

Join us at 10 AM for a completely FREE workout combining Punch Therapy and TKO Cardio!

We’ll hit high-energy circuits using barbells, kettlebells, rowers, and more. Mixed with rounds on the heavy bags. Punch them, kick them, smash them…whatever it takes to burn calories and knock out some stress!

No experience is needed, and there’s no cost. Grab a few friends and come enjoy the BURN! 🔥

Tomorrow is also your FINAL chance to claim my Back-to-School membership deal. New members get $10 off their monthly dues and that discount is permanent!

⏰ Tomorrow at 10 AM
📍 Team Sam Gym
40 Fenton Plaza
Between Aldi and The Little Gym

09/05/2026

Free Labor Day Workout and membership sale

Address

40 Fenton Plaza
Fenton, MO
63026

Telephone

+13145966020

Website

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