What are the opening hours?

Monday 8:30am - 8pm Tuesday 8:30am - 8pm Wednesday 8:30am - 8pm Thursday 8:30am - 8pm Friday 8:30am - 6:30pm Saturday 8:30am - 4pm Sunday 10:30am - 2:30pm

Body & Soul

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Our Mission: Body & Soul is a safe place to relax, heal, connect, & grow. Relax. Live Well.
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Our Wellness Center and Spa is an oasis of relaxation and well-being featuring a comprehensive approach to wellness that includes:
~ A beautiful full service day spa offering holistic treatments that can be enjoyed on your own or side by side.
~ A full service salon. See the menu for the extensive list of services.
~ A wide variety of classes each week including Yoga, mat Pilates, Barre, and Equipment-Based Pilates taught by excellent instructors in impressive studios. (The first Yoga, mat Pilates or Barre class is free for area residents).
~ Yoga Teacher Training 200 hours.
~ Professional counseling services consisting of mental health and relationship counseling, professional life coaching, hypnotherapy and spiritual guidance.
~ A specialty gift shop carrying a fine assortment of products to nurture the body & soul.
~ A host of seminars and workshops taught by experts in the field of mind/body/spirit wellness.

10/26/2026

Last week for our October retail specials! 🍂🤎

It’s the perfect time to stock up on your favorite hair care and skincare products at Body & Soul! ✨

🧴 Redken Acidic Bonding – Shampoo, conditioner & leave-in treatment set for $75!

💜 Pureology – Hydrate, Hydrate Sheer & Strength Cure sets for just $79 each (a $118.30 value)!

🌿 Éminence Organics – Purchase any 2 products and receive a FREE Bakuchiol + Niacinamide Moisturizer ($18.75 value)!

🤍 PCA Skin – Purchase any 2 products and receive a FREE travel set ($20 value)!

Treat yourself or get a head start on holiday gifting! 🎁

Stop in and shop your favorites while supplies last!

📞 563-556-9642
🌐 www.RelaxLiveWell.com

10/26/2026

The holidays are right around the corner! 🎄🤍

While the season brings so much joy, it can also bring stress, overwhelm, and busy schedules. Take some time for YOU this holiday season! ✨

Join Renee Dieschbourg at Body & Soul for Nervous System Care for the Holidays, a 3-part workshop series designed to help you feel more grounded, calm, and connected. 🌿

Through breathwork, journaling, somatic exercises, and restorative yoga, you’ll learn practical ways to support your nervous system during the holidays.

📅 Sundays, November 1, 8 & 15
⏰ 1:00–2:30 PM
💚 Members: $50 | Nonmembers: $60

Spaces are limited! Call to reserve your spot.

📞 563-556-9642
🌐 www.RelaxLiveWell.com

10/19/2026

A little extra care for mama-to-be! 🤍🤰✨

We loved welcoming Shyae to Body & Soul for a prenatal massage! 💆‍♀️

Pregnancy brings so many changes, and sometimes your body needs a little extra TLC.

Our prenatal massages are designed with expecting moms in mind, helping ease muscle tension, relieve everyday discomfort, and provide some much-needed relaxation. 🤍

✨ One of our favorite features? Our special prenatal pregnancy pillow, which provides extra support and comfort for your growing belly, depending on how far along you are!

A big thank you to Shyae for visiting us and sharing her experience! 🥰

Expecting a little one? We’d love to help you relax and unwind during this special time.

📞 563-556-9642
🌐 www.RelaxLiveWell.com

10/19/2026

Summer may be over, but your skin could still use a little extra love! 🍂🤎

This October, treat yourself to an Éminence Body Treatment with Kisa for $108! ✨

After a summer of sun, chlorine, and outdoor fun, your skin deserves some TLC.

🌿 Exfoliate away dry, dull skin
🤍 Hydrate and replenish lost moisture
✨ Firm & refresh your skin with Éminence Organic Skin Care products

This luxurious body treatment is the perfect way to transition your skin into the cooler months while enjoying some much-needed relaxation. 💆‍♀️

Ready to give your skin a fresh start? Book with Kisa today!

📞 563-556-9642
🌐 www.RelaxLiveWell.com

10/16/2026

Smooth skin, even better savings! 🤍✨

Thinking about booking your first Brazilian wax? This is your sign!

For the month of October, new Brazilian wax clients receive $10 OFF their appointment with Lexi! 🍂

Whether you’re new to waxing or just new to Body & Soul, Lexi is here to help you feel comfortable and confident throughout your appointment.

A little self-care with a little savings? Yes, please! 🤎

Ready to book? Give us a call!

📞 563-556-9642
🌐 www.RelaxLiveWell.com

10/15/2026

Happy National Esthetician Day! 🤍✨

Today we’re celebrating our amazing estheticians at Body & Soul!

Karli, Kisa, Jen, Brooke & Lexi 💆‍♀️

Thank you for the care, talent, and dedication you bring to our guests every day. We’re so lucky to have you on our team! 🤎

Help us show these ladies some love today! 🥰

10/15/2026

Spooky season, but make it cute! 👻💅🎃

October is the perfect excuse to have a little extra fun with your nails!

This month, book a Shellac or Gel-X manicure with Ellie and add nail art for just $5 🤎

From cute fall designs to spooky Halloween details, Ellie is here to bring your nail inspiration to life! ✨

Ready for your next set? Call to book with Ellie!

📞 563-556-9642
🌐 www.RelaxLiveWell.com

10/14/2026

A little extra relaxation, on us! 🤍💆‍♀️

This October, book a 75-minute massage with Ashlynn and enjoy complimentary hot stones! ✨

Hot stones are the perfect addition to your massage, helping ease muscle tension, encourage relaxation, and melt away everyday stress. 🍂

Because sometimes a little extra self-care is exactly what you need!

Ready to unwind? Book your appointment with Ashlynn today! 🤎

📞 563-556-9642
🌐 www.RelaxLiveWell.com

10/04/2026

Celebrating our October anniversaries at Body & Soul! 🤍✨

🥂 Kari — 2 years
🥂 Kisa — 2 years
🥂 Julie — 15 years
🥂 Amy F. — 15 years

From 2 years to an incredible 15, we’re so grateful for the talent, dedication, and care each of you brings to Body & Soul every day. 🤎

Thank you for being such an important part of our team. Help us celebrate these four in the comments! ✨

10/03/2026

It’s always a treat when we get to gather with our past YTT sangha - 2018. #2018년

Address

2728 Asbury Road Ste 777
Dubuque, IA
52001

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 6:30pm
Saturday	8:30am - 4pm
Sunday	10:30am - 2:30pm

Telephone

+15635569642

Website

http://www.relaxlivewell.com/

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