What are the opening hours?

Monday 8:30am - 8pm Tuesday 8:30am - 8pm Wednesday 8:30am - 8pm Thursday 8:30am - 8pm Friday 8:30am - 6:30pm Saturday 8:30am - 4pm Sunday 10:30am - 2:30pm

Body & Soul

Our Mission: Body & Soul is a safe place to relax, heal, connect, & grow. Relax. Live Well.
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Our Wellness Center and Spa is an oasis of relaxation and well-being featuring a comprehensive approach to wellness that includes:
~ A beautiful full service day spa offering holistic treatments that can be enjoyed on your own or side by side.
~ A full service salon. See the menu for the extensive list of services.
~ A wide variety of classes each week including Yoga, mat Pilates, Barre, and Equ

ipment-Based Pilates taught by excellent instructors in impressive studios. (The first Yoga, mat Pilates or Barre class is free for area residents).
~ Yoga Teacher Training 200 hours.
~ Professional counseling services consisting of mental health and relationship counseling, professional life coaching, hypnotherapy and spiritual guidance.
~ A specialty gift shop carrying a fine assortment of products to nurture the body & soul.
~ A host of seminars and workshops taught by experts in the field of mind/body/spirit wellness.

06/08/2026

✨💆‍♀️ JUNE MASSAGE SPECIAL WITH LAINEY 💆‍♀️✨

Treat yourself to a little extra relaxation this month! 🌿 When you book a 75- or 90-minute massage with Lainey, you’ll receive complimentary hot stones added to your service. 🔥✨

Hot stones are the perfect enhancement to your massage, helping to:

✨ Melt away tension and stress
✨ Relax tight, sore muscles
✨ Improve circulation
✨ Promote deeper relaxation throughout the body

Whether you’re looking to unwind, recover, or simply enjoy some well-deserved self-care, this special is the perfect excuse to slow down and recharge. 💖

📍 2728 Asbury Road, Dubuque
📞 563-556-9642 (tel:563-556-9642)

Book your massage with Lainey today and enjoy the warmth and relaxation of hot stones on us! ✨

06/06/2026

Friends!
Our internet including phones & email are temporarily down! Please leave a voicemail & we will get back to you ASAP! 🙏

06/05/2026

✨💖 WELCOME LEXI TO OUR SPA TEAM! 💖✨

We are so excited to officially introduce the newest member of the Body & Soul spa team — Lexi! 🎉

Many of you may already recognize Lexi from our front desk, where she has been greeting and assisting our guests for the past several years. Now, we’re thrilled to share that Lexi has recently graduated from the Esthetics Program at Capri College and is beginning her next chapter with us as an esthetician! ✨🌿

To celebrate, Lexi is currently offering:

🌸 $20 OFF a 60-Minute Facial 🌸

This is the perfect opportunity to experience a relaxing facial while supporting one of our newest providers. 💆‍♀️✨

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Help us congratulate Lexi and book your appointment today! We can’t wait for you to experience her passion for skincare and wellness. 💖✨

06/04/2026

Happy Birthday to Carrie!

Thank you for everything you do for Body & Soul. We love and appreciate you!

06/03/2026

✨💆‍♂️ JUNE MASSAGE SPECIAL WITH JIM 💆‍♂️✨

Take your relaxation to the next level this month! 🌿 When you book a Salt Stone Massage with Jim, you’ll receive complimentary spot cupping on your back — a $10 value! ✨

🪨 Salt Stone Massage Benefits:
✨ Deep relaxation and stress relief
✨ Helps loosen tight muscles and reduce soreness
✨ Improves circulation to support muscle recovery
✨ Leaves skin feeling soft and refreshed

🥰 Bonus Spot Cupping Benefits:
✨ Helps release tight muscles and tension
✨ Increases circulation
✨ Great for post-workout recovery
✨ Supports overall muscle relief

Cupping isn’t painful, though it can feel intense, and temporary circular marks are common. Think of it as a reset button for tired muscles! 💪✨

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Book your June massage with Jim and experience the benefits for yourself! 🌿💖

05/26/2026

🎉✨ CELEBRATING 9 YEARS WITH JILL ✨🎉

This month we’re celebrating an incredible milestone — Jill’s 9-year anniversary with Body & Soul! 💖

For nearly a decade, Jill has brought dedication, kindness, and exceptional care to our guests and our team. We are so grateful for the passion she brings every day and the positive impact she has made within our Body & Soul family and the Dubuque community. 🌿✨

Please join us in congratulating Jill and thanking her for 9 amazing years! 💫

We truly could not do it without team members like Jill. 💖✨

✨

05/24/2026

Need a massage on this beautiful Sunday?! Due to cancellations our therapist, Jim, has a couple spots open today!
563-556-9642 :)

05/23/2026

🎉🎂 MAY BIRTHDAYS AT BODY & SOUL 🎂🎉

Join us in celebrating some amazing team members this month — Isabella, Riley & Kisa! 💖✨

We’re so grateful for the talent, kindness, and care they bring to our guests and our Body & Soul family every day. 🌿💫

Help us wish them the happiest birthdays by booking an appointment and showing them some extra love this month! 🎁✨

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Cheers to another year of helping our community feel relaxed, refreshed, and confident. 💖🎉

✨

05/21/2026

✨🧴 MAY RETAIL SPECIAL — PCA SKIN 🧴✨

Refresh your skincare routine this month with our PCA Skin May Special! 💖

When you purchase any 2 PCA products, you’ll receive a complimentary travel set — a $20 value! ✨✈️

Perfect for keeping your skin healthy, hydrated, and glowing whether you’re at home or on the go. 🌿☀️

PCA Skin products are known for delivering professional-level results while supporting healthy, radiant skin for every skin type. 💆‍♀️✨

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Stop in and stock up on your skincare favorites while this special lasts! 💖

05/20/2026

✨🌿 MAY RETAIL SPECIAL — EMINENCE ORGANICS 🌿✨

Treat your skin to something sweet this month 💖

When you purchase any 2 Eminence products, you’ll receive a complimentary 0.5 oz Strawberry Rhubarb Hyaluronic Serum — a $28 value! 🍓✨

This fan-favorite serum helps:
✨ Deeply hydrate skin
✨ Plump & smooth fine lines
✨ Leave your complexion fresh, radiant, and glowing

Perfect for adding extra hydration and glow as we head into warmer weather. ☀️🌿

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Stop in and stock up on your Eminence favorites while this special lasts! 💖✨

✨

Address

2728 Asbury Road Ste 777
Dubuque, IA
52001

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 6:30pm
Saturday	8:30am - 4pm
Sunday	10:30am - 2:30pm

Telephone

+15635569642

Website

http://www.relaxlivewell.com/

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