B-1 Yoga

B-1 Yoga B-1 Yoga is an all-levels yoga studio offering both heated/non-heated classes in a variety of styles Class here are accessible to all. Type in: "B-1 Yoga".
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B-1 Yoga offers a variety of different yoga classes to help new and experienced yogis move through their yoga practice. We offer vinyasa (flow) in both heated and non-heated classes, Bikram/B-26 "hot yoga", Yin, and Yoga Sculpt which is yoga with weights. Whether you are looking to gain strength, flexibility, stamina, mental clarity, B-1 Yoga will offer you a place to grow. Detailed descriptions a

nd class times on our website at www.b-1yoga.com. You can also download our custom app. Just go to your phone app store and download this Free App. We offer a Free Week of unlimited yoga to all Locals or those living within 30-40 miles of Dubuque. Our intention is to allow you to try the different styles, temperatures and instructors here. We believe that we have something here for everyone!

Two studios. One membership. 🤍With your B1 membership, you get access to both of our unique studio spaces, giving you th...
09/07/2026

Two studios. One membership. 🤍

With your B1 membership, you get access to both of our unique studio spaces, giving you the flexibility to choose the environment that feels best for your practice.

Our main B1 studio is heated for those who love a warm, intentional practice, while B1 Backspace, located alongside ReveLuna, is nonheated for a cooler, more comfortable experience.

Two spaces. Two different vibes. One community. We love being able to offer both so you can choose what feels right for you that day.

Reminder, CHAIR YOGA 🪑
Thursday, September 10 | 10:00 AM
B-1 Back Space Non-Heated Studio
With Millie

Perfect for anyone who wants to move without spending an entire class standing, or wants simple stretches and movements to use at a desk or workplace. We provide the chairs, all levels are welcome, and ReveLuna will be open for smoothies, juices, and coffee before or after.

Sign up under Classes!
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=75752&dt_date=2026-09-10+15%3A00%3A00&k_class_period=18603975&k_business=338537&id_mode=2

🐶🧘‍♀️ GRAB YOUR MAT. GRAB YOUR PUP. LET’S DO YOGA! 🐾We couldn’t let Riverwalk Yoga season end without one bonus Saturday...
09/07/2026

🐶🧘‍♀️ GRAB YOUR MAT. GRAB YOUR PUP. LET’S DO YOGA! 🐾

We couldn’t let Riverwalk Yoga season end without one bonus Saturday for your fur babies!

Join Krissy + Dog Days Dubuque for a fun, all-levels community flow at the Riverwalk. Bring your dog, bring your mat, and get ready to move, mingle, and make some memories together. 🐕💛

And there’s even more reason to join us: ReveLuna’s Mobile Mocktail Cart will be there, with proceeds benefiting the Dubuque Regional Humane Society!

📅 Saturday, September 12
⏰ 9:30 AM
📍 Dubuque Riverwalk Gazebo
🐶 Bring your pup + your mat!

Because yoga is better with dogs. Obviously. 🐾

Sign up and start rounding up your four-legged yoga buddies!

🪑✨ YOGA DOESN’T HAVE TO HAPPEN ON THE FLOOR!Join Millie for Chair Yoga at B-1 Back Space — a welcoming class designed fo...
09/07/2026

🪑✨ YOGA DOESN’T HAVE TO HAPPEN ON THE FLOOR!

Join Millie for Chair Yoga at B-1 Back Space — a welcoming class designed for anyone who wants to move without spending the entire class standing.

We’ll explore simple stretches and movements that can also be useful at your desk, at work, or anytime your body needs a little movement during the day.

The chairs are provided. You just bring yourself! 💛

📅 Thursday, September 10
⏰ 10:00 AM
📍 B-1 Back Space | Non-Heated
✨ All levels welcome

And bonus: ReveLuna will be open before and after class for smoothies, juices, and coffee! ☕️

Sign up under Classes and come move with us!

🌑✨ NEW MOON ENERGY + A LITTLE SOMETHING SPECIAL AFTER CLASS ✨Join Krissy for an all-levels, non-heated New Moon Flow des...
09/06/2026

🌑✨ NEW MOON ENERGY + A LITTLE SOMETHING SPECIAL AFTER CLASS ✨

Join Krissy for an all-levels, non-heated New Moon Flow designed to help you slow down, get intentional, and create a little space for what’s next.

Expect movement, intention setting, journal prompts, and a special playlist to help you settle in and connect with yourself. 🖤

Then head next door to ReveLuna for a special $11 Paloma on the 11th — available as a cocktail OR mocktail. 🍹

📅 Friday, September 11
⏰ 6:00 PM
📍 B-1 Back Space | Non-Heated
✨ All levels welcome

Move with intention. Set some intentions. Then cheers to whatever comes next.

Sign up under Classes!

09/05/2026

Five summers of Riverwalk Yoga. 💛

Today we wrapped up our fifth summer of free community Riverwalk Yoga at the Gazebo, and what a beautiful way to close out the season.

Krissy led us through our final regular practice while Molly shared her incredible sound healing gifts, we sipped mocktails from ReveLuna, and together we collected donations for Mindful Minutes. ✨

Every week throughout the summer, we get to gather outside, move together, connect with our community, and raise money for a different local nonprofit. And five years later, it still feels pretty magical.

But none of it happens without YOU. The people who roll out their mats, bring their friends, donate, laugh, breathe, move, and keep showing up year after year. We are so incredibly grateful. ❤️

And we aren’t quite done yet! 🐾

ONE BONUS RIVERWALK YOGA IS COMING NEXT WEEK!

We’re partnering with Dog Days Dubuque for a special bring your dog to yoga morning, with donations benefiting the Dubuque Humane Society. 🐶🧘‍♀️

One more chance to roll out those mats before we officially say goodbye to Riverwalk season.

Thank you for another beautiful summer, Dubuque. We already can’t wait for year SIX. ☀️

🐮 YOU CLEARLY LOVE IT, SO WE’RE OFFERING A SECOND ONE!Our first Moos, Moves, Mocktails & Mums SOLD OUT, so Krissy & Nash...
09/05/2026

🐮 YOU CLEARLY LOVE IT, SO WE’RE OFFERING A SECOND ONE!

Our first Moos, Moves, Mocktails & Mums SOLD OUT, so Krissy & Nash are committing to ROUND TWO! 🐮🌸🥂

Join us for a fun evening of movement, Highland cow cuteness, mums & mocktails at Cornerstone Nursery!

✨ Tuesday, October 6 at 5:30 PM
✨ $20 per person
✨ All levels welcome
✨ Come ready to move, laugh, sip & hang with the moo crew!

Our first event filled up fast, and spots for this one are limited too, so don’t wait!

👉 Sign up under EVENTS in the B-1 app ASAP to save your spot!

🌸 And don’t forget the Mums & Mocktails!
Cornerstone will have their beautiful mums on special for $16.50 each or 2 for $30, and Nash will be serving up $6 ReveLuna mocktail specials from the mobile cart. Come move with us, love on some cows, grab a mocktail and take a little fall home with you! 🌸🥂

Grab a friend and come get a little moo-vement with us! 🐮💛

🇺🇸 LABOR DAY WEEKEND AT B-1 🇺🇸Keep the long weekend moving with us! 🧘‍♀️🔥 Whether you’re looking to sweat, stretch, slow...
09/04/2026

🇺🇸 LABOR DAY WEEKEND AT B-1 🇺🇸

Keep the long weekend moving with us! 🧘‍♀️🔥 Whether you’re looking to sweat, stretch, slow down, or reset, we’ve got you covered at B-1 Yoga + Back Space.

☀️ SUNDAY
7:30 AM | Yoga HIIT | Justin | B-1 Yoga
9:00 AM | Vinyasa Flow | Molly | B-1 Yoga
7:00 PM | Yin | Tom | B-1 Yoga

🇺🇸 MONDAY — LABOR DAY
7:30 AM | Yoga Sculpt | Krissy | B-1 Yoga
8:30 AM | Non-Heated Barre Beats | Maggie | Back Space
9:00 AM | Heated Vinyasa Flow | Mae | B-1 Yoga
10:30 AM | Non-Heated Slow Flow + Meditation | Britney | Back Space
5:45 PM | YoQi | Tom | Back Space
7:00 PM | Ballet | Paige | Back Space
7:30 PM | FREE Meditation on Zoom 🧘

✨ Come move with us, take some time for yourself, and make the most of your holiday weekend.

See you in the studio! ❤️🤍💙

Ready to find your next favorite class? Browse our class schedule on our website and sign up there! Whether you’re retur...
09/03/2026

Ready to find your next favorite class?

Browse our class schedule on our website and sign up there! Whether you’re returning to a class you love or trying something completely new, B1 has options for every experience level and every goal.

Also, HIGH SCHOOL YOGA IS BACK SOON!
Beginning Sunday, September 13th weekly at 10:30 a.m. our newest yoga teacher training graduates will have a lightly heated, 45 minutes, all levels welcome class. Open to all 9th-12th graders in the Dubuque and surrounding areas for just a $5 drop in. Swing over to ReveLuna afterwards for $1 off smoothies for all of our high school students as well.

We can’t wait to see you on the mat! 🤍

Reminder, FINAL RIVERWALK YOGA + SOUND HEALING!
Saturday, September 5 | 9:30 AM
Dubuque Riverwalk Gazebo
With Krissy & Molly Schreiber

One last regular Riverwalk Yoga with a special treat! Krissy will lead the flow while Molly brings her sound healing gifts. Donations will benefit Mindful Minutes, helping bring yoga and mindfulness into schools locally and globally.

Just show up and spread the word!
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=29585&dt_date=2026-09-05+14%3A30%3A00&k_class_period=17953474&k_business=338537&id_mode=2

09/03/2026

Hip Hop Yoga Live last night was 🔥

See you next year everyone!

✨🌊 ONE LAST RIVERWALK YOGA! 🌊✨We’re closing out our regular Riverwalk Yoga season with something extra special.Krissy wi...
09/03/2026

✨🌊 ONE LAST RIVERWALK YOGA! 🌊✨

We’re closing out our regular Riverwalk Yoga season with something extra special.

Krissy will lead us through a beautiful morning flow while Molly Schreiber brings her sound healing gifts to the gazebo. 🧘‍♀️🎶

And because we love when yoga does a little good beyond the mat, donations will benefit Mindful Minutes, helping bring yoga and mindfulness into schools locally and globally. 💛

📅 Saturday, September 5
⏰ 9:30 AM
📍 Dubuque Riverwalk Gazebo
✨ All levels welcome
💛 Donations benefit Mindful Minutes

No need to sign up — just show up, bring your mat, and spread the word!

Let’s make this final Riverwalk Yoga one to remember. 🌅

Address

185 Main Street
Dubuque, IA
52001

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