Kent County Strongman

Kent County Strongman Most implements available, contact us for training info

03/15/2026
11/10/2025

Happy Monday! We hope everyone is having a great day so far!!

We have a Birthday to celebrate!! Everyone, please wish Sarah a very happy birthday!! Thank you for all you do Sarah! We hope you have an amazing birthday!! πŸŽ‰πŸŽŠπŸ₯³

Everyone please help Sarah earn a little extra birthday fun money! For each like and share this post gets over the next 24 hours we will give Sarah $1 extra in some birthday moolah! Like and share away! :)

11/04/2025

πŸŽ„πŸ‘Ÿ Join Us for the SilverLake Stride! πŸ‘ŸπŸŽ„

We’re lacing up for a great cause! πŸ’™
Join First Coast Realty for the Silver Lake Stride 5K Walk/Run β€” benefiting Caesar Rodney Elementary Schools!

πŸ“ Silver Lake Park, Dover
πŸ“… Saturday, December 6th | 9AM–12PM
πŸ’² $25 Registration

Whether you walk, run, or cheer from the sidelines, every step helps support our local schools. Let’s make this holiday season one to remember β€” with community spirit, fresh air, and a little jingle in your step! πŸŽ…βœ¨

πŸ‘‰ Register now! https://runsignup.com/Race/DE/Dover/FirstCoastRealty5

10/29/2025

πŸš¨πŸ“£ANNOUNCEMENTπŸ“£πŸš¨

Because we have moved the 5K to December, we are adjusting the start time to 9am so the sun can shine on us 🌞

Update your calendars!βœ…

and SIGN UP! Cant wait to see you there :)πŸ‘Ÿ

09/15/2025

#πŸ‘Ÿ Lace up your sneakers β€” it’s almost time for the Silver Lake Stride 5K Walk/Run!
Join us on Saturday, October 18th from 8:00–9:30 AM at Silver Lake Park, Dover as we come together to support Caesar Rodney Elementary Schools. πŸ’™
✨ Event Details:
πŸ“ Silver Lake Park, Dover
πŸ•— 8:00 – 9:30 AM
πŸ’² $25 to register
Every step makes a difference β€” let’s support our students, one stride at a time! 🌟
πŸ‘‰ Register today using the QR code on the flyer or the link belowπŸ‘‡
https://runsignup.com/Race/DE/Dover/FirstCoastRealty5K

09/11/2025
09/10/2025

President Trump has ordered that United States flags be lowered to half mast through the weekend in honor of "truly great American patriot" Charlie Kirk.

Address

5734 Forrest Avenue
Dover, DE
19901

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 8am - 11am
Sunday 8am - 10pm

Telephone

(302) 222-2321

Website

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