Coach Nikki

05/16/2026

TRAINING DAY!! 💥

Changing lives one client at a time 🙌
We brought energy, smiles and knowledge to so many members today!

Taking that first step can be scary. But we're here to help 🫶
The Crystal Lake Vasa Personal Training team wants to guide YOU to GROW ✨️

Visit us for a FREE 30 minute personal training consultation to find out more about your goals and how to CRUSH THEM 💥

Click the link in my bio to join

05/08/2026

6 am STUDIO RED 💥

12 weeks ago, I took over this class with 8 members showing up. Today, 19 incredible people walked through those doors ready to work hard, push themselves, and give it everything they had before most people even start their day

I’m so grateful for this crew and the energy they bring every Friday morning. Watching this class grow has been amazing, but what makes it special is the people in it — the consistency, the effort, the support, and the willingness to show up and challenge themselves day after day

Thank you all for trusting me, working hard with me, and making 6 AM one of the best hours of my week 🔥

05/07/2026

Every class reminds me why I love what I do. 💪

This group shows up, works hard, supports each other, and continues to grow stronger every week. I’m so thankful to be a small part of their fitness journey.✨️

They push me to be my best self just as much as I hope I inspire them to become theirs. Grateful for this community and the energy they bring every single class. ❤️

04/11/2026

03/04/2026

💥 STARTING FRIDAY 03/06 @ 6AM 💥
Yours truly will be taking over STUDIO RED!!

Book your spot TODAY for the BEST HIIT CIRCUIT
in Crystal Lake!!

03/02/2026

STUDIO RED!! 🫶

We support each other, we push each other but, we show up for OURSELVES! 🙌
No one can do the work for you 💥

Book today and bring your goals ✨️
I'll help you CRUSH THEM 💪

02/27/2026

Why do I love being a STUDIO RED Coach?

Because of you 🫶

Making a difference in your day, being there to cheer you on and helping you crush your goals!
My heart feels so full when I see members being their best selves 🙌

Join me every Monday, Wednesday and Friday at 9am in Studio Red 💥 This HIIT circuit will leave you feeling strong and accomplished 💪
We can do hard things!!

https://vasafitness.com/referral-join/GF?ref_club=GGEE&ref_mem=008005286W&ref_employeeid=0000799276

Crystal Lake Vasa Fitness
6120 Northwest Highway

02/25/2026

02/13/2026

Thursday HIIT
9:30 am
Group Fitness

A fun and challenging workout for all fitness levels!

02/09/2026