Sabertooth Fitness Company

Sabertooth Fitness Company Customized fitness programming, online and in person 1-on-1 training, 2-4 person small group training, nutrition coaching

NASM Cert. Hi! Lets do this!

Personal trainer CPT
Cert. Nutrition coach CNC
Corrective Exercise Specialist CES
Group Personal trainer GPTS I’m Ame, NASM Certified Coach and owner of Sabertooth Fitness Company. At a young age I was extremely active in sports however it wasn’t until later in life when I had children that my life and body changed. I topped out at 255lbs and faced numerous health concerns. After trying

many, many fad diets and ‘hacks’ (that didn’t work) I knew that something had to change if I wanted to turn my overall health and wellness around. Although I achieved semi-moderate results through dieting alone, I didn’t see real results until I began moving my body more and hitting the gym with dedication and consistency. After competing in a powerlifting competition in 2019 my love for fitness was cemented. Now I pass on what I have learned to help you hit your goals! I can give you the plan, support and accountability to get it done!

For those who gave it all 🇺🇸
05/25/2026

For those who gave it all 🇺🇸

If you missed May, you can now sign up for June! June dates are June 2,9,16,23 and 30 $175($35/class)We meet every Tuesd...
05/23/2026

If you missed May, you can now sign up for June!
June dates are June 2,9,16,23 and 30 $175($35/class)
We meet every Tuesday night 6-7pm at Forge Fitness in DT Crystal Lake. Message me for signup link!

In our 1hr class we hit cardio, strength training with barbell, dumbbell, machines or cables,a lighter weight circuit and some core and abs!
Class is limited to 6 people so no one gets lost.

Can't do the whole month? Message me to get the $35 rate if you pay in advance for the dates you can do. Drop in is available each Tuesday for $40 a class if space is available. Hope to see you there!

Got a question? Dm or comment below and I'll get you sorted!

5- 60min small group sessions Tuesdays, 6-7pm June 2,9,16,23 and 30th ($35/class)

You hear all about creatine and its benefits, and more than ever, it’s advertised for health. So what is it, and do you ...
05/22/2026

You hear all about creatine and its benefits, and more than ever, it’s advertised for health. So what is it, and do you need it?

Read up on the Sabertooth blog! Link below and in bio!

Are You Taking Creatine Yet? - Sabertooth Fitness Company https://share.google/HbMjkGV5DLS7OL7cE

Happy Mother's Day!
05/10/2026

Happy Mother's Day!

Omega-3s are soooo underrated are you taking them?Omega-3 fatty acids are a great addition to any nutrition plan. While ...
05/06/2026

Omega-3s are soooo underrated are you taking them?

Omega-3 fatty acids are a great addition to any nutrition plan. While they aren’t a magic solution for weight loss, they support key processes like inflammation control, insulin sensitivity, and recovery that make losing fat more effective.

Check out the article on the blog!
https://sabertoothfitnesscompany.com/how-omega-3s-impact-weight-loss-and-health/

Link in the bio!

Meal prep doesn't have to be gourmet level complicated! Prep 1-2 proteins each weekPrep 1-2 carbs each week Pack your me...
05/03/2026

Meal prep doesn't have to be gourmet level complicated!

Prep 1-2 proteins each week
Prep 1-2 carbs each week

Pack your meal on the fly quickly and easily each day.

Easily fill in the fats and veg each day as you need them

Hop into the bio linktree and check out the blog post on "un-meal prep" prep tips!

It's almost time! Last chance to get in for May!Sign-up for all 4 classes in May and get 1 class free! Offer valid till ...
05/01/2026

It's almost time! Last chance to get in for May!

Sign-up for all 4 classes in May and get 1 class free! Offer valid till 5/3 pay only $105 for 4 small group classes! We meet every Tuesday, 6-7pm at Forge Fitness in Downtown Crystal Lake.

May class dates are 5/5, 5/12, 5/19 and 5/26
Drop-in will be available if space allows for $40/class

Signup link in comments! 4 spots left! So come solo or grab a friend and get in here!

I have some openings available for Tuesday night small group at Forge Fitness! Every Tuesday 6-7pm starting May 5thStren...
04/28/2026

I have some openings available for Tuesday night small group at Forge Fitness!
Every Tuesday 6-7pm starting May 5th

Strength train with up to 5 other people in a small group setting with a coach!

In every session:
Cardio warmup
Compound lifts
Weight circuit
Core and abs

Great for people looking to get into strength training, people looking to get a little extra lifting in, people who want a little direction, people looking to meet some new gym friends!

Message or DM to get started, we start on Tuesday!

04/26/2026

There is no age requirement for fitness!

Anyone, at any age can get fit, get strong and move better!

Sabertooth Fitness offers:
💪🏻1:1 in person training with programming
📱Online programming
🏋🏻‍♀️1x a week small group
🥩Nutrition guidance

I work with all ages and I can meet you where you are to get you where you need to be!

Message, comment or visit my linktree or website to book a free assessment session and get the ball rolling!

In person sessions and small group class take place at Forge Fitness in Downtown Crystal Lake

It's almost time for the Santa Run for Kids 5k! Join team Sabertooth and run with us! Sunday, December 7th, 9am registra...
11/06/2025

It's almost time for the Santa Run for Kids 5k! Join team Sabertooth and run with us!

Sunday, December 7th, 9am
registration link will be in stories and bio

Address

266 Plymouth Lane
Crystal Lake, IL
60014

Telephone

+18152763074

Website

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