CrossFit The Challenge

CrossFit The Challenge CrossFit The Challenge
Forging Elite Fitness with Attitude, Concentration and Effort Powered By Col. 3:23

CrossFit The Challenge strives to honor Jesus to provide a friendly atmosphere to push you to your limits to help you achieve your goals physically and spiritually. Our goal is to assist you to become a healthier, stronger, balanced and more fit individual.

🔥 WOD 3 REVEAL 🔥Want to experience a workout straight from the 2025 CrossFit Games? 💪🏽We’re excited to reveal WOD 3 for ...
06/16/2026

🔥 WOD 3 REVEAL 🔥

Want to experience a workout straight from the 2025 CrossFit Games? 💪🏽

We’re excited to reveal WOD 3 for Nevin’s Community Lift Competition — the very same workout featured at the 2025 CrossFit Games! This is your chance to get a small taste of the challenge Nevin will face when he takes the competition floor this July. 🙌

There is still time to sign up, but don’t wait! Registration closes on June 19th.

✅ RX Division
✅ Scaled Division
✅ Kids Division (Ages 8-12)

This event is about more than fitness. Every registration helps support the Smith family as they work to get Nevin to the CrossFit Games after earning his spot among the top athletes in the world in his division. 🌎🏆

Whether you’re a seasoned athlete, new to CrossFit, or have a child who wants to join the fun, we’d love to have you be part of this incredible community event!

👉 Sign up here: https://forms.gle/sUwyzhMJi1Kyr8Xf7

Let’s pack the floor, celebrate Nevin, and show him what this community is all about! ❤️💙

✨ SUCCESS STORY SPOTLIGHT ✨This transformation is about so much more than a number on a scale or a before-and-after phot...
06/13/2026

✨ SUCCESS STORY SPOTLIGHT ✨

This transformation is about so much more than a number on a scale or a before-and-after photo. It’s the result of showing up, staying consistent, and choosing growth day after day. 💪

At CrossFit the Challenge, we believe true health involves the body, mind, and spirit. Whether your goal is to lose weight, build strength, gain confidence, improve your mental health, or simply have more energy for the people you love, your journey starts with a single step.

🚶‍♀️ Walk through our doors.
🤝 Find a supportive community.
🎯 Set meaningful goals.
💥 Discover what you’re capable of.

You don’t have to be fit to start. You just have to start.
If you’ve been waiting for a sign, this is it. We’d love to help you write your own success story. ❤️

📩 Send us a message or stop by the gym to learn more!

🏋️‍♂️🧁 SWEET TREATS FOR AN EVEN SWEETER CAUSE! 🧁🏋️‍♀️Join us at CrossFit the Challenge during Nevin's Community Lift com...
06/13/2026

🏋️‍♂️🧁 SWEET TREATS FOR AN EVEN SWEETER CAUSE! 🧁🏋️‍♀️

Join us at CrossFit the Challenge during Nevin's Community Lift competition for an amazing bake sale! We are coming together to raise funds for the Smith family to help get Nevin to the CrossFit Games! 🏅💪

The incredibly talented baker Sarah McCurdy has graciously agreed to provide her mouth-watering treats for purchase during the fundraising competition. Known for her absolutely decadent chocolate cookies 🍪, she will also be selling her amazing brownies, scotcheroos, and brown butter rice krispie bars by the half-dozen and dozen!

Here are the details:
📅 Date: June 20th
⏰ Time: 8:00 AM - 11:00 AM (or until sold out!)
📍 Location: CrossFit the Challenge

Quantities will be limited, so we highly recommend securing your goodies early! Ensure you get your sweet treats by ordering ahead at this link:
👉 https://docs.google.com/spreadsheets/d/120pfeBclFqPl1oYcqAgFgagCabmPgQLICBJTN_F1T54/edit?gid=0 =0

Get your sweet treats for an even sweeter cause! ❤️ Let's pack the gym, eat some delicious baked goods, and support Nevin! See you there!

Workout 2!There's still time to register for Nevin's Community Lift on Saturday, June 20th 8am-11am! RX, Scaled and Kid...
06/11/2026

Workout 2!

There's still time to register for Nevin's Community Lift on Saturday, June 20th 8am-11am!
RX, Scaled and Kid (8-12 yo) divisions!

Sign up ay https://forms.gle/Ce49XPtpZMVGxRoEA

Workout One is released!! There's still time to register for Nevin's Community Lift on Saturday, June 20th 8am-11am! R...
06/10/2026

Workout One is released!!

There's still time to register for Nevin's Community Lift on Saturday, June 20th 8am-11am!

RX, Scaled and Kid (8-12 yo) divisions!

Sign up ay https://forms.gle/Ce49XPtpZMVGxRoEA

✨ GRIT N’ GRACE ✨There is still room for YOU! 💪💜Join us for a 6-week women’s fitness and faith journey designed to help ...
06/09/2026

✨ GRIT N’ GRACE ✨

There is still room for YOU! 💪💜
Join us for a 6-week women’s fitness and faith journey designed to help you grow both physically and spiritually alongside an encouraging community of women.

🌿 Beginner-friendly workouts
💪 Build strength and confidence
📖 Faith-filled devotionals and discussion
🤝 Supportive community
❤️ No matter where you’re starting, you’re welcome here!
📅 Mondays & Wednesdays
⏰ 9:00 AM
📍 CrossFit The Challenge
Come discover what God can do when grit and grace come together! ✨

📩 PM us for more information or to reserve your spot!

There is still time to get registered for Nevin's Community Lift competition! https://docs.google.com/forms/d/e/1FAIpQL...
06/09/2026

There is still time to get registered for Nevin's Community Lift competition! https://docs.google.com/forms/d/e/1FAIpQLSdgJE7_X-itxx80dsXqyU0KNijkjiEHHQmyxgPCApu8Xytc3g/viewform?usp=header

STANDARDS:
RX
20/14 # wallball 10/9’
Push ups
Single unders
Db 50/35 #
Barbell Clean + S2O 135/95 #+
Pull ups
TTB
Deadlifts 185/135 #
Rope Climbs

Scaled
14/10 # wallball 10/9’
Push ups from knees
Single unders
Db 35/20 #
Barbell Clean + S2O 95/65 #+
Jumping Pull ups
Hanging knee raise
Deadlifts 155/105 #
Rope Climb progressions

8-12 year olds
Wall balls 14/10 # / 9/8’ target
Push ups from knees
Single unders
Db 25/15 #
Barbell Clean + S2O 45/35 #+
Jumping Pull ups
Hanging knee raise
Deadlifts 65/45 #
Rope Climb progressions

06/05/2026

Gangs all here! 💃🕺

🏋️‍♂️ NEVIN’S COMMUNITY LIFT IS HERE! 🏋️‍♂️Our very own Nevin is headed to the 2026 Adaptive CrossFit Games, and we are ...
06/03/2026

🏋️‍♂️ NEVIN’S COMMUNITY LIFT IS HERE! 🏋️‍♂️

Our very own Nevin is headed to the 2026 Adaptive CrossFit Games, and we are rallying our Cedar Rapids gym family to help get him there!

Join us on June 20th for a special one-day fundraising throwdown. Here is the twist: ALL workouts will use the exact same movement standards Nevin will face in the Adaptive Division at the Games! It is an incredible opportunity to step into his shoes, challenge your fitness in a totally new way, and support an amazing athlete.

📅 Date: Saturday, June 20th
⏰ Time: 8:00 AM
📍 Location: CrossFit the Challenge
💪 Format: Individual Competition (RX & Scaled divisions available)
Every single rep and every donation raised goes toward supporting Nevin’s travel and competition expenses.
Ready to throw down for a great cause? Hit the link to register and secure your spot!

🔗 https://docs.google.com/forms/d/1Ul3tVc1EBu0T85KvMq2CW-IYx_shuNpZs8OYmWFO3KA/viewform?edit_requested=true

Let’s pack the house, sweat it out, and send Nevin to the Games! 🚀

The Official “Community Lift” Tee – Send Nevin to the Games!Nevin has put in the work, and now he is officially headed t...
06/03/2026

The Official “Community Lift” Tee – Send Nevin to the Games!

Nevin has put in the work, and now he is officially headed to the 2026 Adaptive CrossFit Games! Show your support and our Cedar Rapids gym pride with the limited-edition “Community Lift” t-shirt.
Whether you are throwing down with us on June 20th or just cheering from the sidelines, wearing this shirt means you are directly backing one of the hardest-working athletes on our floor.

The Shirt:
We didn’t skimp on quality. Printed on a premium Bella+Canvas tri-blend, this tee is ridiculously soft, lightweight, and breathable. It has that perfect worn-in feel from day one, making it ideal for surviving a brutal chipper WOD or just wearing on your rest days.

The Impact:
Price: $30
Every single dollar of the proceeds goes directly toward Nevin’s flights, hotel accommodations, and athlete registration fees.

Order yours today! https://www.customink.com/fundraising/nevins-community-lift-tshirts?utm_campaign=desktop-post-launch-v3&utm_content=nevins-community-lift-tshirts&utm_medium=social&utm_source=copy-link

Address

6425 7th Street Court SW
Cedar Rapids, IA
52404

Opening Hours

Monday 5:30am - 1pm
4:15pm - 6:30pm
Tuesday 5:30am - 1pm
4:15pm - 6:30pm
Wednesday 5:30am - 1pm
4:15pm - 6:30pm
Thursday 5:30am - 1pm
4:15pm - 6:30pm
Friday 5:30am - 1pm
4:15pm - 6:30pm
Saturday 9am - 10am

Telephone

+13197755013

Website

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