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Curves Curves in Cedar Rapids is specifically designed for and focused on women. For a fun community and a fast workout, we're just the place for you.

Specifically designed for and focused on women, our 30-minute circuit training utilizes resistance equipment to keep your heart rate up the entire time. The combination of cardiovascular and strength training works every muscle in your body. We pride ourselves in developing a supportive environment that accepts women of all fitness levels. We are a locally-owned, woman-owned business with a goal of empowering members to embrace their strength and beauty!

10/30/2026

"I’m feeling stronger. I’m loving coming to Curves." 💜

Welcome back to Curves Dayton, Kim! ✨ From the full-body workout to the amazing support from Coaches Jodie and Christine, Kim is loving the energy on the circuit. This is what our community is all about—women cheering each other on every step of the way.

We are so glad to see you shining, Kim! 💎

10/29/2026

At Curves, every 30-minute workout helps you build a stronger, more capable version of yourself. 💜

Strength, cardio, stretching, and Coach support help you feel stronger for life beyond the circuit.

More strength. More confidence. More reasons to say YES.

10/27/2026

Your fitness journey belongs to you, and you get to take it at your own pace!

We built this space so you can leave the noise at the door and show up exactly as you are. No judgment, no audience, just pure support from women who get it.

10/27/2026

Three months in, Sally is proud of more than just the progress she can see! 💜

Here at Curves Alexandria, MN, she’s found a welcoming place where she feels comfortable, supported, and never judged. She says her clothes are fitting looser, her doctor is happy with her progress, and she now has more energy to enjoy walking and bike riding after work.

“I’m proud of myself for actually sticking to it.” — Sally K.

That’s strength that goes beyond the circuit. 💪

10/26/2026

At Curves, Personal Coaching helps you see your progress beyond the number on the scale!

With a Body Scan Analysis, you can learn more about your skeletal muscle mass, body fat, visceral fat, and more.

💬 What would you love to learn more about when it comes to your progress?

10/25/2026

“I feel stronger, and I can keep up with my grandchildren.” ✨

For almost three years, Suzanne has called Curves Peoria her fitness home. She’s gained muscle and found an empowering, no-judgment community where our Coaches cheer her on every step of the way.

Your success story starts here. Head to https://www.curves.com/promotion and get started! 💪

10/22/2026

Sisterhood starts with someone you’d love beside you. 💜

Bring her along to Curves, and if she joins during October, choose an available Curves T-Shirt and receive 2 Bonus Grand Prize Entries.

Which friend needs a workout date this week? Tag her in the comments 💗

10/21/2026

Pink Curves style looks good on you! 💗

We brought together two of our absolute favorites, the softest Pink Hair Tie and the iconic Pink Curves Cap, to reward you for showing up and giving it your all.

Jump into our in-club activities this week for your chance to win these Curves favorites 💜

*Available at participating clubs only.

12/13/2024

Curves will be closed tomorrow morning because of the predicted ice. Stay safe out there!

Are you looking for a turn-key, low-investment, fitness business opportunity in the Cedar Rapids area? The Curves franch...
04/27/2024

Are you looking for a turn-key, low-investment, fitness
business opportunity in the Cedar Rapids area?

The Curves franchise in Cedar Rapids is for sale! This club
offers an existing membership base, an easy to learn
business model, and great returns. Plus, operational
training, software, marketing materials, and expert
business support to help you run your business.

Email [email protected] or call 319-363-4100 for more information.

01/23/2024

Curves will be closed this morning due to the icy conditions. Please stay safe!

It’s a perfect day for chicken tortilla soup!
01/12/2024

It’s a perfect day for chicken tortilla soup!

Enjoy this flavorful meal for a hearty lunch or protein-packed dinner. It's just 400 calories. Get the full chicken and tortilla soup recipe here!

01/10/2024

We will be open from 3:30-5:30 tonight!

01/10/2024

Fulfilling your dreams will take facing your biggest fears, quieting your pride, and multiple failed attempts ☺️

Getting back up and trying again is how you become the version of yourself who accomplishes great things 💪🏼🏆

Lucky for you it's January, the best time to start with change 🥳💥

Do you want to know more about Curves and join women from across the globe in a common movement towards a healthier, happier lifestyle? 🌟

Click the link below to discover a Curves club near you or send us a message!

https://www.curvesafrica.com/find-your-curves-club/

Or contact us on 0629598036

01/10/2024

Curves will be closed in the morning on Wednesday.
Hoping to reopen at 3:30pm.

01/09/2024

Curves will be closed on Tuesday January 9th due to the weather.
Stay safe and use your MyCurves on Demand! ❄️ ❄️ ❄️

10/30/2023

🌟 Machine of the Week: Stretching Circuit! It's Bliss! 🧘‍♀️

Take time after your workout for you on the Curves Stretching Circuit. Experience the rejuvenating benefits of stretching, like improved flexibility, reduced tension, and enhanced relaxation. Treat your body to the care it deserves. It's time to stretch it out! 💃

Ready to get stronger and more fit with Curves? Visit www.curves.com/get-started today!

10/29/2023

🌟 Get Ready to WOW Your Workouts! The Curves WOW (Workout of the Week) is here to spice up your fitness routine! 💃 Experience a new workout each week designed to enhance your balance, coordination, and muscle memory. Discover muscles you never knew you had! 💪

Ready to start your own journey to health and fitness? Visit www.curves.com/get-started today!

Address

3720 Queen Court SW Ste 5
Cedar Rapids, IA
52404

Opening Hours

Monday 6:30am - 12pm
3:30pm - 5:30pm
Tuesday 8:30am - 12pm
3:30pm - 5:30pm
Wednesday 6:30am - 12pm
3:30pm - 5:30pm
Thursday 8:30am - 12pm
3:30pm - 5:30pm
Friday 8:30am - 11am
4pm - 5:30pm
Saturday 8:30am - 10am

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