Collins Aerospace Rec Center

Collins Aerospace Rec Center The official Fan Page of the Collins Aerospace Rec Center The Recreation Center is an invaluable benefit to employees, retirees and their families.
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Located in Northeast Cedar Rapids, the Rockwell Collins Recreation Center is a 60,000 square foot corporate fitness facility conveniently located on the Rockwell Collins Campus. It is open to members seven days a week with extensive weekday hours to accommodate all work shifts and schedules. The Recreation Center opened in 1986, and in 1996, the Iowa Governor's Council on Physical Fitness and Spor

ts recognized the Rockwell Employees Recreation Center as the best corporate program of the year. Rockwell Collins Recreation Center
400 Collins Road NE, MS 154-100
Cedar Rapids, IA 52498

Phone: 319-295-2552
Fax: 319-295-8833
www.rockwellcollinsreccenter.com
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06/11/2026

The seca Analyzer goes far beyond the number on the scale. πŸ‘

It shows you what your weight is actually made of, including:

βœ”οΈ Muscle mass

βœ”οΈ Body fat

βœ”οΈ Water balance (intracellular vs. extracellular)

βœ”οΈ Segmental muscle distribution (arms, legs, core)

βœ”οΈ Metabolic indicators

βœ”οΈ Phase angle - a key marker linked to cellular health and recovery
..and so much more!

Think of it as a behind-the-scenes look at your body’s performance - your own personal wellness report card.

Because progress isn’t just about weight… it’s about what’s happening inside. πŸ’ͺ

Make your appointment today and see what your numbers are telling you!

Stop at the front desk or call (319) 295-2552.


06/10/2026

🚨 How NOT to Use the Rotary Torso Machine 🚨

Robin volunteered to help us demonstrate a common mistake... and she nailed it.

❌ Letting the weight stack slam together between reps
❌ Rushing through the movement
❌ Using momentum instead of muscle

Now watch Robin show us the RIGHT way:

βœ… Pull the yellow lever and set your starting position to one side
βœ… Select an appropriate weight
βœ… Keep your chest against the pads and lightly grip the handles
βœ… Engage your core throughout the exercise
βœ… Use slow, controlled movement
βœ… Rotate smoothly and avoid letting the weight stack bang together
βœ… Pause briefly, then return to center with control

Remember: If the weights are crashing together, you're missing out on the benefits of the exercise and creating unnecessary wear on the equipment.

Train smarter, not louder. πŸ’ͺπŸ˜‰

And before you hop off, don't forget to pull the yellow lever and return the machine to the neutral position for the next member.


🚨 Class Cancellation Notice 🚨Due to a large event being hosted in the High Court, BodyPump on Thursday, June 11 at 4:30 ...
06/10/2026

🚨 Class Cancellation Notice 🚨

Due to a large event being hosted in the High Court, BodyPump on Thursday, June 11 at 4:30 PM has been canceled.

We apologize for any inconvenience and appreciate your understanding as we accommodate this special event.

Thank you for your flexibility, and we look forward to seeing you back in class soon! πŸ’ͺ


TONIGHT!!! πŸ”₯Help us welcome Julio to the Group Fitness team! πŸŽ‰Julio is bringing fun, energy, and engaging workouts to ev...
06/09/2026

TONIGHT!!! πŸ”₯

Help us welcome Julio to the Group Fitness team! πŸŽ‰

Julio is bringing fun, energy, and engaging workouts to every Zumba class!
Come dance, move, and sweat with us while enjoying great music and an upbeat atmosphere.

✨ New Tuesday Class Time:
Tuesdays at 5:30 PM

You can also catch Julio teaching Wednesdays at 9:05 AM!

Both classes are held in the fitness classroom.

Whether you’re a longtime Zumba fan or trying it for the first time, these classes are a great way to get moving and have fun doing it.

Come check it out! πŸ”₯🎢

Tag a friend you want to Zumba with! πŸ’ƒ


06/09/2026

😟 Nervous about trying JumpFit?

You're not alone!

We've heard from many members who are curious about JumpFit but feel a little intimidated about joining a class.

That's exactly why we're offering JumpFit Intro Sessions!
βœ… Learn the basic moves
βœ… Practice proper form
βœ… Get comfortable on the trampoline
βœ… Ask questions in a relaxed setting

Our instructors will guide you through the fundamentals so you can feel confident before stepping into a full class.

Rebounding is a fun, high-energy workout that's gentle on the joints while helping improve:
✨ Endurance
✨ Balance
✨ Coordination
✨ Cardiovascular fitness

Low-impact. High-energy. Beginner-friendly.

Give it a try - you might be surprised by how much fun it is! πŸŽ‰

πŸ“‹ Sign up today! Sign-up sheets are available at the front desk until sessions are full.

Questions? Contact [email protected] for more information.


Motivation comes and goes, but the habits you build are what create lasting results. Every workout, every healthy choice...
06/08/2026

Motivation comes and goes, but the habits you build are what create lasting results. Every workout, every healthy choice, and every small step forward adds up over time.

You don't have to be perfect. You just have to keep showing up.

Start your week strong and remember: progress is built through consistency, one day at a time. πŸ”₯


06/07/2026

Is your athlete looking to improve their game over the Summer?
βš½οΈπŸ€πŸˆβšΎοΈπŸ₯ŽπŸŽΎπŸπŸ’πŸ₯β›³οΈπŸΉπŸ‹οΈπŸŠβ€β™€οΈ

WATTS is the perfect program for your 12-18 year-old!

This 8 week youth training program focuses on speed, agility and strength training!

June 15 - August 6, 2026*
*Dates are subject to change.

Mondays, Tuesdays and Thursdays:
8 - 9:30 AM - Just a few spots left!
10 - 11:30 AM - FULL!

Registration is open for current active members.
Cost: $250

Participants must have a Rec Center membership to participate. Summer student memberships are available. Scroll down for details on Summer student memberships.

Limited to 12 participants per class.


Looking to upgrade your home workout space?The Rec Center will be holding a Used Equipment Sale featuring treadmills and...
06/06/2026

Looking to upgrade your home workout space?

The Rec Center will be holding a Used Equipment Sale featuring treadmills and elliptical machines from Monday, June 8 – Sunday, June 21, 2026.

All equipment will be sold through a closed bid process. Interested bidders should write the highest dollar amount they are willing to pay for each item on the bid forms provided at the front desk. A minimum bid is required for all items. If you wish to bid on multiple pieces of equipment, please use the same form.

Once completed, bid forms should be placed in the designated bidding box at the Rec Center front desk.

Bidding will remain open through Sunday, June 21.

Highest bidders will be notified on Monday, June 22 or after. In the event of a tie bid, the earliest submitted bid will be awarded first. If the winning bidder declines the offer, the next highest bidder will be contacted.

Please note:
-Bidding is open to anyone 18 years of age or older
-All equipment is sold as is and is non-refundable
-Payment must be made by check

ο»ΏDon’t miss this opportunity to bring home quality fitness equipment at a great value!


As part of our 40th Anniversary πŸŽ‰ celebration, we're excited to continue investing in the fitness experience for our mem...
06/06/2026

As part of our 40th Anniversary πŸŽ‰ celebration, we're excited to continue investing in the fitness experience for our members with the addition of brand-new cardio equipment! 😁

Over the coming weeks, you'll see 12 new treadmills, 6 new elliptical trainers, and 2 new Adaptive Motion Trainers (AMTs) arriving on the fitness floor. These upgrades are part of our ongoing commitment to providing high-quality equipment and helping our members achieve their health and wellness goals. πŸ‘

Not familiar with the Adaptive Motion Trainer (AMT)? The AMT is a versatile cardio machine that allows users to naturally adjust their stride length and movement pattern while exercising. Whether you prefer walking, jogging, running, climbing, or a combination of movements, the AMT adapts to you. It's low-impact on the joints while delivering an effective cardiovascular workout, making it a great option for users of all fitness levels. πŸ‘

For 40 years, our Rec Center has been dedicated to serving our community and supporting healthy lifestyles. These new additions are just one way we're continuing to invest in the future while celebrating the milestone we've reached together. πŸ™Œ

We look forward to seeing you try out the new equipment and join us as we celebrate 40 years of fitness, wellness, and community! πŸ’•


06/05/2026

πŸ‘ŸπŸ‘Ÿ POP-UP DOUBLE STEP AEROBICS! πŸ‘ŸπŸ‘Ÿ

One step is good... TWO steps are better! πŸ”₯

Join Julie for a fun, energetic cardio workout that will get your heart pumping and your feet moving. Double Step Aerobics combines classic step choreography with twice the fun and an extra challenge!

πŸ“… Saturday, June 6
⏰ 9:00 AM
πŸ“ High Court

Whether you're a step enthusiast or looking to try something new, this pop-up class is a great way to boost your cardio and start your weekend strong.

Grab your water bottle, bring your energy, and meet us in the High Court! πŸ’ͺ🎢


Address

400 Collins Road NE, Bldg 154
Cedar Rapids, IA
52498

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 9pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Telephone

+13192952552

Website

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