Reach For More

Reach For More Fitness, Wellness, Endurance Multisport, and Nutrition Coaching in Camp Hill, PA. At Reach, we work with you to give you a better quality of life.

Reach Multisport & Personal Training specializes in helping active adults experience a higher quality of life - whatever that means to you.
- Maybe you want to lose 50 pounds so you can enjoy hiking outdoors again.
- Do you want to win more of those friendly wagers over your weekly round of golf?
- Do you imagine the thrill of crossing the finish line of your first 5K fun run with your hands held

high and a huge smile on your face?
- Perhaps you've dreamed of cycling through Italy for a week.
- Are you an athlete who struggles with balancing the time demands of training for an Ironman triathlon with the stresses of everyday life while also trying to avoid injury? We believe in making your training a fun thing, rather than a chore, and in providing practical education and tools for day-to-day life that ensure your long term success. Because everyone is unique, we believe your nutrition and training program should be, too. We take a custom approach to every one of our clients. You'll never feel like a number with us, because you'll never receive a cookie cutter training program or generic advice. Everything we do together takes your individuality into consideration. Whether you need a push from behind, a pull from ahead, or someone to walk beside you on your individual journey, you'll get it with us. We provide coaching for triathlon, duathlon, running, cycling, and swimming, as well as personal training and nutrition counseling services. We also provide Associate Coaching services to Steel City Endurance, a multisport coaching company located in Pittsburgh, PA. The company's founder, Don Larkin, is a veteran triathlete who holds a USA Triathlon Level 1 Coaching certification. Don is a National Strength & Conditioning Association (NSCA) Certified Personal Trainer and is TRX Suspension Training Qualified. Beyond his formal education in nutrition, health, fitness, and athletic performance, Don has overcome his own obstacles: the challenges of losing 30 pounds and maintaining his weight; juggling exercise and performance training around a schedule full of work and family commitments; eating healthy on the go; and athletic competition at every level from the local 5K to racing in triathlon amateur national championships. Reach Multisport is committed to supporting charities and our community. Don Larkin has been a mentor with the Central PA Chapter of the Leukemia & Lymphoma Society's Team in Training triathlon team since 2009, as well as personally donating to LLS. He also volunteers as a committee member and the coach for the American Cancer Society's Pennsylvania Hope Ride, and has served as a volunteer assistant coach for the Susquehannock High School swimming team. Reach for the finish line. Reach for your goals. Reach for your dreams. Reach Multisport & Personal Training - Fitness for the Speed of Life!

Add a new fruit or vegetable to each meal for better nutrition.
06/12/2026

Add a new fruit or vegetable to each meal for better nutrition.

Engage your core while standing, walking, or carrying items.
06/11/2026

Engage your core while standing, walking, or carrying items.

Create a simple wind-down: dim lights, reduce screens, and relax before bed.
06/10/2026

Create a simple wind-down: dim lights, reduce screens, and relax before bed.

Choose lighter snacks with protein and fiber like fruit, yogurt, or nuts.
06/09/2026

Choose lighter snacks with protein and fiber like fruit, yogurt, or nuts.

06/08/2026

Take one workout outside for fresh air and a mental reset.

Pause and breathe. Inhale for 4 seconds, exhale for 6 seconds for a few minutes.
06/07/2026

Pause and breathe. Inhale for 4 seconds, exhale for 6 seconds for a few minutes.

Add protein early—eggs, yogurt, or a smoothie—to support energy and fullness.
06/06/2026

Add protein early—eggs, yogurt, or a smoothie—to support energy and fullness.

Short workouts work. Do squats, push-ups, lunges, and planks for quick, effective strength.
06/05/2026

Short workouts work. Do squats, push-ups, lunges, and planks for quick, effective strength.

Start your day with water and sip regularly. Aim for light yellow urine as a simple check.
06/04/2026

Start your day with water and sip regularly. Aim for light yellow urine as a simple check.

Add movement naturally—park farther, take extra steps, or walk for a few minutes each hour.
06/03/2026

Add movement naturally—park farther, take extra steps, or walk for a few minutes each hour.

Address

3514
Camp Hill, PA
17011

Opening Hours

Monday 6am - 1pm
3pm - 8pm
Tuesday 6am - 1pm
3pm - 8pm
Wednesday 6am - 1pm
3pm - 8pm
Thursday 6am - 1pm
3pm - 8pm
Friday 6am - 3pm

Telephone

+17172193222

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