06/07/2026
It may be hard in the moment but the feeling afterwards is soooo worth it! Join me this week…
Monday 9:00-10:00am Cardio & Strength at West Shore YMCA and 4:15-5:15pm Muscle Works at West Shore YMCA
Wednesday 5:00-6:00pm Total Body & Box at Central Penn Health & Fitness
Thursday 8:00-8:45am Muscle Works at West Shore YMCA and 9:00-10:00am Cardio Kickboxing at West Shore YMCA
Friday 9:00-9:45am Cardio & Strength at West Shore YMCA
Sunday 10:00-11:00am Boxing at Central Penn Health & Fitness