Stipe Personal/Pilates Training

06/15/2026

Classical beginner Pilates tonight. I teach just as Joe and Clara wanted....This is a system...not a fad..

06/13/2026

Mondays -- Beginner and intermediate .. all day.
APPARATUS
Tuesdays -- Advanced. BALLET AND APPARATUS WUNDA CHAIR
Wednesdays -- Magic Circle
Thursdays -- Privates. Maryland and Carlisle
Saturdays -- Beginner, Intermediate and Golf Pilates..Equestrian upon request.

06/13/2026

Standing Pilates adapts classic, low-impact core principles to an upright position. It is highly effective for building everyday functional strength, targeting deep abdominal muscles, and improving posture without the need for floor mats or equipment.

06/13/2026

f you are looking for "True Pilates"—often referred to as Classical Pilates—you are seeking the exact exercises and philosophies originally developed by Joseph and Clara Pilates. Unlike contemporary fitness fusions, authentic Pilates focuses strictly on precision, breath, continuous flow, and using specific apparatus exactly as intended by the creator

04/29/2026

Signups begin for www.wsrec.com on Friday, May 1st.

This website is for sale! wsrec.com is your first and best source for all of the information you’re looking for. From general topics to more of what you would expect to find here, wsrec.com has it all. We hope you find what you are searching for!

06/04/2025

09/25/2024

To all my lovely ladies....march on...

08/26/2024

Signups start tomorrow. Be vigilant. We get very crowded in the Fall..