Training and Performance Center

Training and Performance Center TPC Bloomington is a scientifically driven sports performance training center for athletes of any age or skill level.

Summer Speed School: On day two of session 2, we worked on ๐— ๐—ฎ๐˜… ๐—ฉ๐—ฒ๐—น๐—ผ๐—ฐ๐—ถ๐˜๐˜†! First, we practiced the skills, then we put the...
06/23/2026

Summer Speed School: On day two of session 2, we worked on ๐— ๐—ฎ๐˜… ๐—ฉ๐—ฒ๐—น๐—ผ๐—ฐ๐—ถ๐˜๐˜†! First, we practiced the skills, then we put the skills to test with laser timing. These athletes are reaching new levels of speed!

Things are heating up for this month's Committed Club members. You all are an inspiration!๐Ÿ”ฅNatalie W.๐Ÿ”ฅHeather P.๐Ÿ”ฅJulie ...
06/23/2026

Things are heating up for this month's Committed Club members. You all are an inspiration!
๐Ÿ”ฅNatalie W.
๐Ÿ”ฅHeather P.
๐Ÿ”ฅJulie H.
๐Ÿ”ฅBrian W.
๐Ÿ”ฅDanielle K.

A little over a week remaining in June... let's finish strong ๐Ÿ’ช

We've got more than muscles in our TPC community! Come try a session to experience peer support, friendly smiles and gre...
06/22/2026

We've got more than muscles in our TPC community! Come try a session to experience peer support, friendly smiles and great coaching.

Speed is a skill. Master it this summer.Summer Speed School: 60 minutes a day of pure speed work โ€” drills, plyos, mechan...
06/19/2026

Speed is a skill. Master it this summer.

Summer Speed School: 60 minutes a day of pure speed work โ€” drills, plyos, mechanics & technique.

Session 2 starts next week for ages 11-15, Mon-Fri, 11a-Noon. Only $89. Sign up today! The more you train, the faster you get! ๐Ÿ”ฅ https://tpcbloomington.com/summer

Donโ€™t just spend the summer โ€” SPEED it up!We just finished our first week of training. We have 3 more chances for YOU to...
06/12/2026

Donโ€™t just spend the summer โ€” SPEED it up!

We just finished our first week of training. We have 3 more chances for YOU to get FASTER with Summer Speed School at TPC Bloomington!

Expert coaches breaking down starts, acceleration & top-end speed on our state-of-the-art indoor turf.

Ages 11-15 | 11am-Noon | $89 per session

Stack weeks for maximum gains. Whoโ€™s getting faster with us? ๐Ÿ’จ

https://tpcbloomington.com/summer

๐— ๐—ผ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—š๐—ฟ๐—ถ๐—ป๐—ฑ ๐—จ๐—ฝ๐—ฑ๐—ฎ๐˜๐—ฒ: Weโ€™re just getting started!Missed the first one? No stress โ€” plenty of fire sessions still ahead:โ€ข...
06/10/2026

๐— ๐—ผ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—š๐—ฟ๐—ถ๐—ป๐—ฑ ๐—จ๐—ฝ๐—ฑ๐—ฎ๐˜๐—ฒ: Weโ€™re just getting started!
Missed the first one? No stress โ€” plenty of fire sessions still ahead:
โ€ข July 11 โ€“ Sunrise Yoga w/ Logan (7 AM)
โ€ข And moreโ€ฆ
45 min workout + coffee at CRAFTED. $20 per session.

Come get after it and treat yourself after. Whoโ€™s jumping in for June 20th? โ˜•๐Ÿ’ช
https://tpcbloomington.com/morning-grind

Finding a ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐˜‚๐—น๐˜๐˜‚๐—ฟ๐—ฒ that aligns with your values is a key benefit of group training. Being part of a like-mi...
06/09/2026

Finding a ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐˜‚๐—น๐˜๐˜‚๐—ฟ๐—ฒ that aligns with your values is a key benefit of group training. Being part of a like-minded group all striving towards similar fitness goals can create a supportive and motivational environment. This sense of belonging can make your gym experience more enjoyable and fulfilling. Explore our Adult Training programs today! ๐Ÿ‹๏ธโ€โ™‚๏ธ

tpcbloomington.com/adult-training

๐ŸŒŸ Calling All Girls! Unleash Your Power This Summer! ๐ŸŒŸJoin our Girl Power Classes at TPC this Summer and get ready to bu...
06/06/2026

๐ŸŒŸ Calling All Girls! Unleash Your Power This Summer! ๐ŸŒŸ

Join our Girl Power Classes at TPC this Summer and get ready to build strength, speed, and confidence! ๐Ÿ’ช Designed for girls ages 12 and up, these fun, high-energy sessions focus on athletic performance, teamwork, and personal growth. ๐Ÿƒโ€โ™€๏ธ

Expect dynamic workouts, expert coaching, and a supportive environment to help you shine!

Sign up today and take the first step toward becoming your strongest self! ๐Ÿ’ฅ Visit tpcbloomington.com/girlpower for details.

06/05/2026

Congratulations to Donna, our May TPC Committed Club winner! She takes home a goodie bag packed with some of Coach Mitch's favorite workout treats and local goodies.

Address

1111 Trinity Lane
Bloomington, IL
61704

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 8am - 6pm

Telephone

(309) 433-9355

Website

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