Training and Performance Center

Training and Performance Center TPC Bloomington is a scientifically driven sports performance training center for athletes of any age or skill level.

🌟 Calling All Girls! Unleash Your Power This Summer! 🌟Join our Girl Power Classes at TPC this Summer and get ready to bu...
06/06/2026

🌟 Calling All Girls! Unleash Your Power This Summer! 🌟

Join our Girl Power Classes at TPC this Summer and get ready to build strength, speed, and confidence! 💪 Designed for girls ages 12 and up, these fun, high-energy sessions focus on athletic performance, teamwork, and personal growth. 🏃‍♀️

Expect dynamic workouts, expert coaching, and a supportive environment to help you shine!

Sign up today and take the first step toward becoming your strongest self! 💥 Visit tpcbloomington.com/girlpower for details.

06/05/2026

Congratulations to Donna, our May TPC Committed Club winner! She takes home a goodie bag packed with some of Coach Mitch's favorite workout treats and local goodies.

Tomorrow! June 6th at 9:00 AM — The Morning Grind kicks off featuring Pilates w/ Coach Kathy at CRAFTED Coffee & Wine.45...
06/05/2026

Tomorrow! June 6th at 9:00 AM — The Morning Grind kicks off featuring Pilates w/ Coach Kathy at CRAFTED Coffee & Wine.
45 minutes of quality movement followed by a fresh coffee or beverage on us.
If you’ve been saying you need to get back after it… this is the perfect low-pressure way to start.
Sign up now! Don’t be the one scrolling through the pics Saturday afternoon wishing you were there. 😜
$20. One hour. Big difference.
Register now and look forward to waking up Saturday morning 👀 → tpcbloomington.com/morning-grind

NEXT WEEK: Summer Speed School is officially in session! 🚀 Ages 11-15, get 5 straight days of top-level speed training —...
06/04/2026

NEXT WEEK: Summer Speed School is officially in session! 🚀 Ages 11-15, get 5 straight days of top-level speed training — skills, drills, form, technique & mechanics to make you faster.

⚡ Session 1: June 8-12
⚡ Session 2: June 22-26
⚡ Session 3: July 6-10
⚡ Session 4: July 20-24

Just $89 per week. Register now and own the summer! ⏱️
https://tpcbloomington.com/summer

Less than 72 hours until The Morning Grind kicks off!Saturday, June 6th @ 9 AM Pilates with Coach Kathy @ Crafted Coffee...
06/03/2026

Less than 72 hours until The Morning Grind kicks off!

Saturday, June 6th @ 9 AM Pilates with Coach Kathy @ Crafted Coffee & Wine
45 minutes of quality movement + your choice of coffee or beverage right after. $20 and worth every penny.

Come start your weekend the strong way. Tag your morning crew 👇 Register here → https://tpcbloomington.com/morning-grind

We had a strong and encouraging crew giving it their all in May! We'll have a drawing soon to see who takes home a fanta...
06/01/2026

We had a strong and encouraging crew giving it their all in May! We'll have a drawing soon to see who takes home a fantastic prize! 💪🏅

Julie H.
Danielle K.
Donna J.
Brian W.
Natalie W.
Ashley B.
Kelli F.
Heather P.
Kris H.
Bonni J.
Andy M.
Kevin M.
Bobby S.
John J.
Sarah H.
Todd S.
Robyn W.

🌟 Youth Summer Training Starts Tomorrow! 🌟Join us at the Training and Performance Center for an incredible summer of gro...
05/31/2026

🌟 Youth Summer Training Starts Tomorrow! 🌟

Join us at the Training and Performance Center for an incredible summer of growth and improvement! Our Youth Summer Schedule kicks off on Monday, June 1st, with flexible options available in the mornings and afternoons. Commit for the summer and receive gains for year round!

Download the Summer schedule at tpcbloomington.com/schedules

Don’t wait—secure your spot today!

Unleash your kid’s inner athlete! 🏟️ Summer Speed School at TPC Bloomington trains kids 11-15 to be quicker, stronger, a...
05/30/2026

Unleash your kid’s inner athlete! 🏟️ Summer Speed School at TPC Bloomington trains kids 11-15 to be quicker, stronger, and ready to win. Sessions in June & July. Learn more and secure their spot today at https://tpcbloomington.com/summer

Benefits of Sports Performance TrainingSPEEDSpeed is the primary determinant of success in sports. Our signature blend o...
05/29/2026

Benefits of Sports Performance Training
SPEED

Speed is the primary determinant of success in sports. Our signature blend of speed training teaches athletes how to move fast while keeping them safe.

Athletes will learn the following speed skills:
· Acceleration and Top Speed Mechanics
· Change of Direction and Deceleration Mechanics
· Jumping and Landing Mechanics

Fitness + good coffee = the perfect Saturday! 🙌 Get moving and grooving at TPC’s The Morning Grind. Limited spots – rese...
05/28/2026

Fitness + good coffee = the perfect Saturday! 🙌 Get moving and grooving at TPC’s The Morning Grind. Limited spots – reserve yours!

$20 per class
1st session: June 6th @ 9 AM | Pilates with Coach Kathy

📍 Crafted Coffee & Wine
1101 Airport Rd, Bloomington IL

https://tpcbloomington.com/morning-grind

Address

1111 Trinity Lane
Bloomington, IL
61704

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 8am - 6pm

Telephone

(309) 433-9355

Website

Alerts

Be the first to know and let us send you an email when Training and Performance Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category