ETS Performance - Bismarck

ETS Performance - Bismarck Elite Sports Performance Training for Athletes | Ages 8+

Good game, fellas!QB 1 huntermolenda11 put together a solid performance, rushing for 3 touchdowns! derryck followed th...
09/09/2026



Good game, fellas!

QB 1 huntermolenda11 put together a solid performance, rushing for 3 touchdowns!

derryck followed that up with a great defensive performance pitching a shoutout on defense!

Most importantly, the boys got the victory!

Thanks for the invite, fellas. Keep up the great work and carry that momentum into next week!

Today, we celebrate the work. 💪The early mornings, the extra reps, thelong days, and the people whocontinue to show up a...
09/07/2026

Today, we celebrate the work. 💪
The early mornings, the extra reps, the
long days, and the people who
continue to show up and put in the
effort.
Happy Labor Day from all of us at ETS
Performance. 🇺🇸

Another well-deserved feature Friday goes to Courtney!From Dickinson, Courtney made the commitment this summer to stay...
09/05/2026



Another well-deserved feature Friday goes to Courtney!

From Dickinson, Courtney made the commitment this summer to stay in Bismarck for training, and her dedication is already paying off!

Thank you, Courtney, for your commitment to ETS and for putting in the work day in and day out. We’re so excited to watch you continue to grow and dominate the soccer field!

You should be proud of the commitment you’ve made and the progress you’re making. We’re proud to have you as part of the ETS Fam!

Keep working, Courtney — we can’t wait to see what’s next! ⚽️💪

Liam is a BEAST! Liam is consistent, driven, hardworking, an incredible teammate, and always walks through the door wi...
08/29/2026



Liam is a BEAST!

Liam is consistent, driven, hardworking, an incredible teammate, and always walks through the door with a smile on his face!

More importantly, Liam is a wonderful human being! Whether he’s helping other athletes with equipment setup or cheering them on in the gym, Liam is always looking for ways to support those around him. We’re so happy to have him as part of the ETS Performance - Bismarck family!

Liam, keep up the amazing work, keep spreading that positivity, and most importantly, keep being you!

We’re proud to have you on the team! 💪

School is back in session! 📚🎓✏️That means it’s time to embrace the STUDENT in student-athlete.🎓 Academics come first. ...
08/27/2026



School is back in session! 📚🎓✏️

That means it’s time to embrace the STUDENT in student-athlete.

🎓 Academics come first. ALWAYS.

This is also one of the busiest times of the year—balancing schoolwork, practices, games, and in-season training.

It can feel like there aren’t enough hours in the day. That’s exactly why consistency matters most.

Don’t shoot for perfection. Shoot for consistency.

✅ Plan and work ahead
✅ Stay on top of your schoolwork
✅ Be present in the classroom and at practice
✅ Aim for 2 days of training each week
✅ Block off time for recovery, eating, sleeping, and hydrating
✅ Continue building toward your goals

The athletes who continue to show up—even when life gets busy—are the ones who separate themselves the most.

Keep Stackin! 🧱

The football season is back! 🏈Excited to watch these three dominate the gridiron this fall! Fun scrimmage, good previe...
08/26/2026



The football season is back! 🏈

Excited to watch these three dominate the gridiron this fall! Fun scrimmage, good preview for what’s ahead this season!

Wishing an incredible season filled with big plays, and lots of wins! You should be proud of the work you put in and excited to watch you do your thing this fall!

Address

1900 Commerce Drive #3 Suite 4-5
Bismarck, ND
58501

Telephone

+17017204447

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