Verge Fitness Body Transformations

06/16/2026

Middle of June and we’re finally getting the yard put together almost there!

05/04/2026

Out where the road turns to gravel and the noise fades away. Just open skies, a little country music, and the kind of peace you can’t find anywhere else. My little piece of heaven.

01/06/2026

Jeb demonstrating hammer curls!

12/23/2025

B***y squat popping!

09/27/2025

09/06/2025

Hunting takes you to some of the most beautiful places❤️

08/27/2025

✨ Boost Your Energy • Sharpen Your Mind • Support Your Health ✨
💉 Why You Need Vitamin B12
https://elliemd.com/Renucryoandmedispa To order
Feeling fatigued, foggy, or moody? 🧠 B12 might be the missing piece! This powerhouse vitamin plays a HUGE role in keeping your body and mind running at their best.

🌟 Top Benefits of B12:
⚡ Energy Boost – Helps convert food into fuel 🔋
🧠 Sharper Focus & Memory – Supports brain & nervous system health
❤️ Heart Health – Aids in lowering homocysteine levels
💪 Stronger Immunity – Keeps your body’s defense system on point
💇‍♀️ Hair, Skin & Nail Health – Promotes healthy cell production
🩸 Prevents Anemia – Keeps your blood oxygen-rich & balanced

If you’re feeling drained or sluggish, your B12 levels could be low — and supplementation can make a huge difference!

📌 Pro Tip: B12 shots are a fast, effective way to restore energy and improve overall wellness.

💬 Comment “B12” if you want to learn more or book your appointment today!


https://elliemd.com/Renucryoandmedispa

08/15/2025

✨ Ready to elevate your wellness journey? Meet Tesamorelin—a cutting-edge peptide therapy offered at https://elliemd.com/

Imagine reducing stubborn belly fat while preserving lean muscle, balancing your hormones naturally, and enhancing wellness from the inside out.

Why Tesamorelin?

• Target Visceral Fat — Clinically shown to reduce dangerous abdominal fat, especially in challenging cases like HIV-related lipodystrophy.  
• Boost IGF-1 Naturally — Stimulates your body’s own growth hormone cycle via the pituitary, supporting metabolism and body composition.  
• Enhance Muscle Quality — Studies show it improves muscle density and area, offering a stronger, leaner foundation. 
• Better Metabolic Health — M ay improve lipid profiles, support glucose metabolism, and contribute to cardiovascular wellness.  
• Revitalize Recovery & Energy — Off-label reports suggest benefits like faster workout recovery, sharper mental clarity, improved sleep, and vitality.  

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How it works at EllieMD:
1. Answer a short health questionnaire on our site.
2. A board-certified provider reviews your medical background and prescribes what fits your needs.
3. Your Tesamorelin arrives at your door through our trusted pharmacy partners. 

⸻

Ready to take a smarter, science-driven step toward lasting health?

Tap the link in bio to explore Tesamorelin therapy at Renu Cryo & MediSpa by EllieMD—where real science meets real results.

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Hashtags

08/12/2025

💌 You’re Invited!
Curious about all the buzz around peptides — and how they might support weight, energy, sleep, and more in midlife?
Join me for a live Zoom session where I’ll break it all down in a simple, clear, and no-hype way.

📅 When: TODAY – 8/11/25
🕒 Time: 7:30 PM EST / 6:30 PM CST
📍 Where: Zoom

💬 Comment or DM “zoom” and I’ll send you the link to join.

Can’t make it live? No problem — let me know, and I’ll make sure you get the replay as soon as it’s ready.

08/10/2025

You want to know the real reason the world is so sick?

- The water supply is contaminated.
- The fresh food supply is full of poison.
- The rest of the “food” is processed and refined (which isn’t even food).
- We don’t chew our food.
- We are nutrient deficient.
- We overconsume.
- The air is full of pollution.
- We are scared of the sun and wear sunscreen.
- We don’t exercise enough.
- We sit in front of technology all day.
- We consume too much alcohol and caffeine
- We are disconnected from our natural human instincts and our natural environment.
- We discount the knowledge of our ancestors.
- We are stressed because we live in a slave system, trying to earn money to support a ponzi scheme.
- Our medicine is based on chemical warfare and petrochemicals.
- We lather our bodies and brush our teeth with chemicals.
- We are disconnected from the earth (by wearing rubber soled shoes all day).
- We aren’t grateful and we don’t practice mindfulness.
- We have unresolved emotional trauma.
- We are in a constant state of fight or flight.
- We breathe too quickly and shallowly.
- We are exposed to electro-magnetic radiation.
- Our minds are infected by TV, radio and Hollywood.

It’s just easier to blame a “germ”, rather than addressing the elephant in the room. If your government really cared about you and your health, they would have done everything they could to address all of these things mentioned above. But they have done nothing...