Training With Intention

Training With Intention A fitness and wellness minded group. Get a virtual push towards exercise goals, share successes, or just check in for exercise tips and tricks.

Agreed...
04/10/2025

Agreed...

Sports have positively impacted my life both as a young girl as well as long into my adult years. I wouldn't be the per...
02/06/2025

Sports have positively impacted my life both as a young girl as well as long into my adult years. I wouldn't be the person I am today without the incredible support and encouragement of my parents, coaches, teammates, family and friends over many fantastic years of training and competing alike. I can only assume athletics, fitness, and sports have positively impacted YOUR life as well.

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Happy National Girls & Women in Sports Day!

NGWSD was co-founded by the Women’s Sports Foundation in 1987 as a special day to recognize the hard work, dedication, and achievements in women’s sports. This day has since evolved into an event to acknowledge the accomplishments of girls and women in sports, the positive influence of sports participation and the continuing struggle for equality for women in sports!

National Girls & Women in Sports Day continues to help unite organizations and young competitors to elite women athletes to bring national attention to the promise of girls and women in sports.



Get 'er done...What are you doing for your workout today?!
11/30/2024

Get 'er done...

What are you doing for your workout today?!

You choose...
11/27/2024

You choose...

At least we are in a workout mood today...how's YOUR Wednesday?!
06/05/2024

At least we are in a workout mood today...how's YOUR Wednesday?!

04/16/2024

Sometimes KIDS are the workout...

This made me laugh so I thought I best share it...Hope you had a great workout today!!
04/09/2024

This made me laugh so I thought I best share it...

Hope you had a great workout today!!

Let's make this week one for the books...
03/11/2024

Let's make this week one for the books...


Are you willing to put in the work?
11/22/2023

Are you willing to put in the work?

So...what's on your weekend workout agenda?Don't stop just because the forecast is looking meak. Time to power up!
11/04/2023

So...what's on your weekend workout agenda?

Don't stop just because the forecast is looking meak.
Time to power up!

Tell me something that has motivated you to keep moving towards your goals this week...
08/09/2023

Tell me something that has motivated you to keep moving towards your goals this week...

What's on your workout agenda today?
06/02/2023

What's on your workout agenda today?

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