The Knee PT and Coaching

The Knee PT and Coaching Where athlete in Central Oregon go to make their best comeback after a season-ending knee injury

🎉 SIX MONTHS 🎉 of our Hayes-y girl!!She may be the happiest baby girl to ever live on planet Earth and she is showing us...
05/14/2026

🎉 SIX MONTHS 🎉 of our Hayes-y girl!!

She may be the happiest baby girl to ever live on planet Earth and she is showing us more and more of her super fun, social, and very smart character every day.

She’s rockin’ the cutest baby rolls and is about to add even more to them as she discovers more solid foods. She’s sitting all by herself 💪🏻🫣 and is so eager to keep up with big brother (who she looks at with that “head over heels” gaze).

She is such a gift to us and we love her so soo much!

Our favorite boy turned FOUR last weekend!Crazy to think that four years have already flown by with this super smart, ch...
05/14/2026

Our favorite boy turned FOUR last weekend!

Crazy to think that four years have already flown by with this super smart, chatty, spicy, silly, and sweet little human.

Three was the year of “Mama, you’re my best friend” and “Mama, you’re my sweetheart” ❤️ and I’m holding onto these tightly because I know one day they’ll change.

Over the past year he’s helped us learn so much about him (and about ourselves too). He’s a super special guy and we’re so lucky we get to call him one of our babes 🥰

Happy birthday, sweet boy!

Our Hayes-y girl is already 5 months old!She still has the biggest smiles and belly laughs for big brother. She’s states...
04/16/2026

Our Hayes-y girl is already 5 months old!

She still has the biggest smiles and belly laughs for big brother. She’s states rolling over all by herself and is even starting to sit independently for short periods of time. Her amazing head of hair just keeps on growing and Mama is having so much fun with ponies and piggies 🥰

Days with Hayes are starting to become really fun, and we all love her to pieces ❤️

This little cutie patootie is 4️⃣ months old (+ one week)!She has the biggest smiles for her favorite person (big brothe...
03/15/2026

This little cutie patootie is 4️⃣ months old (+ one week)!

She has the biggest smiles for her favorite person (big brother!) and she has even given him her first belly laugh!

She’s really starting to find her voice, too.

Month 4 brought us the infamous sleep regression, but it has been the funnest one yet! 🎉

💕 Baby Hayes is 3 Months (+ 1 week)! 💕Last month was full of smiles, cooing, rolling from tummy to back, bath time with ...
02/13/2026

💕 Baby Hayes is 3 Months (+ 1 week)! 💕

Last month was full of smiles, cooing, rolling from tummy to back, bath time with big brother, and working really hard to get the hang of feeding. This month she’s working on transitioning out of her swaddle, grabbing toys, and smiling/talking with her favorite people!

We’re loving our littlest honey!🍯

2️⃣ Months with Hayes!We’re only 4 days late this time, which means we all *may* be getting a little more used to newbor...
01/11/2026

2️⃣ Months with Hayes!

We’re only 4 days late this time, which means we all *may* be getting a little more used to newborn life and finding rhythm with another human. (I wanted to say “routine” instead of rhythm, but newborns = zero routine — and THIS is the hardest part for us neurodivergent people).

✅ Dad went back to work this month
✅ Hudson is loving being back at school
✅ Hayes has big, joyful smiles for everyone she loves! She’s practicing falling asleep all by herself in her bassinet ( ), and she’s also already rolling from front to back 🫣

They say the days are long and the years are short. And yes, the days are SUPER long. We’ll report back on the year when we cross that bridge.

💕 For now we’re all loving our littlest love!

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