What are the opening hours?

Monday 9am - 5pm Wednesday 7:30am - 12pm Thursday 7:30am - 4pm Friday 7:30am - 12am Saturday 7:30pm - 1pm

https://www.facebook.com/112418853841018/

Bar-Barrucks

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bar-Barrucks, Personal trainer, DC, MARYLAND, VIRGINIA, Ashburn, VA.

10/27/2026

skinny or lean and fit

10/25/2026

Do you like a challenge ab workout these was fun different variation

10/24/2026

We grinding or nah 2027 a fresh start to begin a new life a new journey a new body

10/24/2026

Get to know me and where I start where I’m come from and where I’m headed life is all about elevation and progressing becoming a better version of you and building your self brick by brick I’m looking to set an example of you not limited based on your circumstances and surrounding and upbringing I’m just building my way to the top , appreciate all the love and support I’ve been getting

10/23/2026

Weighted ab sit-ups = lower back pain , this might just help

10/22/2026

Always get asked “ what’s the routine “ 👀 so here goes some piece of what I do repetitively when I go to the gym couldn’t fit everything but was heavy active on the arms today and abs

10/22/2026

Do you just work out or are you actually training it’s a differencegood arm work to get the arms nice and shredded I’m ouuuutttttttt‼️

10/22/2026

Box 1: inside hammer curls
Box2: waiter curl
Box3: ISO curls
Box4:Decline Bicep curls
Box5: ELITE BICEP CURL RESULTS
Box6: Regular hammer curl

10/21/2026

Gotta go over insane ‼️🏋🏾‍♀️

Address

DC, MARYLAND, VIRGINIA
Ashburn, VA

Opening Hours

Monday	9am - 5pm
Wednesday	7:30am - 12pm
Thursday	7:30am - 4pm
Friday	7:30am - 12am
Saturday	7:30pm - 1pm

Website

facebook.com

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