What are the opening hours?

Monday 6am - 9am 11:30am - 7pm Tuesday 6am - 9am 11:30am - 7pm Wednesday 6am - 9am 11:30am - 7pm Thursday 6am - 9am 11:30am - 7pm Friday 6am - 9am 11:30am - 7pm Saturday 8:45am - 10:30am

KO FIT

Directions Website

Move Good. Feel Good. Look Good.

10/28/2026

LAST WEEK TO DONATE!

We have raised well over $1000 worth of goods and donations to the Ankeny Service Center. All donations will be going on Friday mid-morning, last call to donate!

$50 worth of donations gets you a KO Fit T-Shirt.

Thanks to everyone who has donated to celebrate KO Fit being a gym for 1 year!

10/20/2026

Sometimes making a difference is as simple as helping someone meet their everyday needs.

Things we take for granted like toilet paper, diapers, shampoo, and other basic necessities, can make a world of difference for a family struggling to get by.

That's what our charity drive is all about.

We've already seen some incredible generosity from our KO FIT community. We have surpassed $500 worth of donations and they're still rolling in daily.

Every donation we collect goes toward helping local families through the Ankeny Service Center. You don't have to give a lot to make an impact. A few extra items on your next grocery trip could mean a little less stress for a neighbor in need.

There's still time to be part of it! We're collecting donations through the end of October, and every little bit helps.

Thank you to everyone who has helped us take care of our community!

10/13/2026

Donations have already started rolling in, and we’re just getting started!

To celebrate 1 year of KO Fit, we're giving back to the community that has supported us along the way! All month long, we're collecting donations for the Ankeny Service Center to help local families in need.

We're especially looking for personal hygiene products, cleaning supplies, diapers, baby wipes, and toiletries. Every donation, big or small, makes a difference!

As a special thank you, anyone who donates $50 in cash or goods will receive a limited edition KO Fit T-shirt! These shirts are exclusive to this fundraiser and won't be made again!

10/12/2026

What a difference a year makes....

10/09/2026

First couple donations have started rolling in!

$50 worth of donations gets you a KOFit T-shirt exclusive to our one year fundraiser.

Donations will go to the Ankeny Service Center - “We exist to serve the underserved in our community by meeting immediate needs, as well as providing a path to success.”

Reach out if you have any questions!

10/06/2026

KO Fit is officially ONE YEAR OLD!

To celebrate our first year, we’re spending the entire month of October giving back to our community.

All month long, we’ll be collecting donations for the Ankeny Service Center. Bring in $50 worth of needed goods and you’ll receive a special KO Fit 1-Year Anniversary T-shirt.

KO Fit wouldn’t have made it through year one without the people who have supported us, trained with us, told their friends about us, and helped turn this place into a community.

So for our anniversary, we want to turn some of that support outward.
Bring in some goods. Grab a one-time-only shirt. Help us make a difference in Ankeny.

All October long. 💪

Stay tuned for more posts about our first year as a gym... see you soon.

09/17/2026

We’re back Monday! 🏐💪

Last winter and summer, our Iowa Juniors athletes got stronger, more explosive, and more confident in the gym. Now we’re bringing the program back for the fall season.

We already have 10 athletes signed up, and we’d love to fill the remaining spots before we start Monday.

Move Good. Feel Good. Play Good.

📅 Starts September 21st
📍 KO Fit — 110 N Ankeny Blvd

09/14/2026

🏐 WE’RE BACK FOR FALL!

After great results with our Iowa Juniors athletes last winter and summer, KO Fit Strength Training is back for the fall season!

Get stronger. Move better. Jump higher. Play better.

💪 2x/week before practice
📅 Sept. 21 – Dec. 19
💰 $55/month
⚠️ Only 12 spots per class time

Move Good. Feel Good. Play Good.

09/04/2026

Limited hours on Labor Day.

If you would like to come get a workout in, we will be here from 8-10AM. Open to everyone!

See you there!

05/29/2026

The graphic design team has been going crazy since we opened three years ago! Check out all of our logos over the years!

Address

110 N. Ankeny Boulevard Unit 360
Ankeny, IA
50023

Opening Hours

Monday	6am - 9am
	11:30am - 7pm
Tuesday	6am - 9am
	11:30am - 7pm
Wednesday	6am - 9am
	11:30am - 7pm
Thursday	6am - 9am
	11:30am - 7pm
Friday	6am - 9am
	11:30am - 7pm
Saturday	8:45am - 10:30am

Website

http://kofitankeny.com/

Alerts

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