B Cubed Fitness

B Cubed Fitness Let's work together to achieve everyone’s goals! Securing his first personal training job in Ankeny it’s where his love for both the city and career grew.

Wanting to recover from an injury, become a healthier you, or are an independent trainer wanting to step outside the corporate gym world to see where your career can soar within a private training studio? Born and raised in a small Iowa town, Nick Berger ventured to Iowa State University where he graduated with a Bachelor of Science degree in Kinesiology. Since owning his own personal training stu

dio, B Cubed Fitness, since 2017 on the South side of Ankeny, Nick has extended his studio to not only his personal clients but to fill a need helping other independent trainers establish and grow their clients within his space. So whether you are wanting to recover from an injury, become a healthier you, or step outside the corporate gym world to see where your career can soar, reach out to see how we can work together to achieve everyone’s goals!

09/02/2026

Still spots open in MWF @ 6 am and MWTh @ 4:30 pm ⛓️‍💥 Strength Camp ⛓️‍💥

Contact BCUBED to try a FREE week 📱 📧

04/13/2026

SMART Training designed for all ages and abilities‼️

Try a FREE week of one of our classes below ⬇️ Just message us to get started 📧 📱

Monday @ 5:10 AM / 6 AM / 4:30 PM
Wednesday @ 5:10 AM / 6 AM / 4:30 PM
Thursday @ 4:30 PM
Friday @ 5:10 AM / 6 AM

02/26/2026

🐻 Reverse Bear Crawl 🐻

This exercise is a great way to work both the CORE and SHOULDERS 💪 💥

It increases strength in upward rotation of your shoulder blades which is commonly neglected in “normal” weightlifting movements.

Adding weight can increase the demands making it even more spicy 🌶️

Interested in training with us⁉️

Contact us today for more information 📱 📧

02/16/2026

“Could be worse — you could be at the dentist” 🦷 😂

-Paul Moritz

Interested in training at BCUBED⁉️

Contact us today to try out Personal, Semi-Private or Group Training 📱 📧

01/16/2026

The only time we use the BOSU is for pushups 💥

It’s a great way to ensure equal push through both arms — reflexively turning on shoulder stabilizers and is a fun challenge for the core 🤓 📕

Leave your balance/stability exercises to the ground since that allows you to put force into the ground.

Interested in training @ BCUBED⁉️

Contact us today to try out Personal, Semi-Private or Group Training.

12/22/2025

Fitness that is accessible to all ages AND levels‼️

Exercises can be REGRESSED or PROGRESSED pending the individual and their needs 📕 🤓

Contact us today to try a FREE week 📱 📧

Class times MWF @ 5:10 or 6 AM
MWTh @ 4:30 PM













Friendly reminder as we head into the season of rain, snow, and slush to bring a clean pair of shoes‼️Thank you 🙏
12/21/2025

Friendly reminder as we head into the season of rain, snow, and slush to bring a clean pair of shoes‼️

Thank you 🙏

🚨 NEW SWEATSHIRTS 🚨 Orders will be due December 19th! 🥶 🔥
12/05/2025

🚨 NEW SWEATSHIRTS 🚨

Orders will be due December 19th! 🥶 🔥

Pretty neat to have the doors open mid-November 😊 ☀️
11/14/2025

Pretty neat to have the doors open mid-November 😊 ☀️

11/12/2025

The 🐍Cobra Pulldown🐍 is a great pulling exercise to get LENGTH and CONTRACTION of the upper back specially the Latissimus Dorsi.

Make sure you allow the cable to “win” at the top to get that extra stretch and finish into the hip at the bottom without rolling to your outside hip 🤓 💭

Outside leg is up to help approximate the obliques— giving you sneaky core work as well 😈

Interested in training at BCUBED ⁉️

We offer Personal, Semi-Private AND Group Training

Contact us today to see which option best fits you 📱 📧

Address

6806 SE BELLAGIO Court Suite 105
Ankeny, IA
50023

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm

Telephone

+17127909292

Website

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