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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 12pm Sunday 8am - 12pm

Albany CrossFit

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Albany CrossFit

Albany CrossFit has been helping our community lead happier, healthier lives since 2007. CrossFit is for anyone and everyone. Get started today.
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It's all about leading a happier, healthier life. Call us for at 518-250-9348 for a Free Consultation.

09/06/2026

We’d like to welcome Marga to the gym!

Marga just finished On Ramp and has already been hitting classes throughout the week. Not only is Marga a member of the gym now, but she’s also one of our neighbors from just down the road. To add to her fitness routine, she walks to the gym as a warm-up before we even start warming up. That’s a fantastic combination for every training day!

Welcome to Albany CrossFit, Marga! 🙌

Do you live next door and have been wondering about training with us? We’d love to meet more of our neighbors! Call or text 518-459-4444, email [email protected], or send us a DM to learn how to get started.

09/04/2026

🥳 Join us in welcoming Noah to our community!

Noah graduated from On Ramp a few weeks ago, and he’s already a star student in classes. He’s so much fun to coach, is a great listener, and works really hard in every workout. He’s starting a new school semester this fall and might try out for some sports, including wrestling. We’re looking forward to seeing how CrossFit training helps him perform on the mats!

Welcome, Noah! We’re so glad to have you in class! 🙌

Do you have a young athlete looking to improve their sports performance or stay active during the school year? Call or text 518-459-4444, email [email protected], or send us a DM to learn how to get started.

09/02/2026

Take a peek behind the scenes into a class at Albany CrossFit.

⬇️ We start with a meeting to talk about the day’s plan.

⬇️ Then we prepare to move by warming up.

⬇️ That’s followed by practicing the skills we’ll do in the workout.

⬇️ After that it’s off to the races as we work hard to improve our fitness.

⬇️ Finally, we cool down and give out high fives and fist bumps.

🙌 It’s all led from start to finish by one of our experienced coaches.

Ready to get started on your CrossFit journey? Call or text 518-459-4444, email [email protected], or slide into these DMs to learn how to get started.

Josh Heller

08/31/2026

Help us welcome Phoenix to the gym!

Phoenix graduated On Ramp a few weeks ago and has been doing such a great job in classes. He’s a lot of fun to coach and is making great improvements with his fitness. We’ve also learned that a few members of his family do CrossFit up north. How cool is that?!

Welcome, Phoenix! We’re happy to have you in our community! 🙌

Looking to get started with CrossFit training? We can help. Heck, bring your whole family! Call or text 518-459-4444, email [email protected], or slide into these DMs to learn how to get started.

Phoenix Hernandez

08/27/2026

Congratulations to Coach Josh on his performance at the Cranberry Tri-Fest in Lakeville, MA, this past Sunday!

Josh has been putting in serious time preparing for this event, from tailoring his CrossFit training to complement his triathlon goals and accumulating countless swim, bike, and run miles, to taking on shorter races that were once a challenge. We’re so proud of Josh and look forward to seeing him continue to excel in the longer races he has planned.

Josh’s Results:
• 0.9-mile Swim: 28:55 (131st of 210)
• 26.2-mile Bike: 1:33:20 (164th of 212)
• 6.2-mile Run: 57:38 (156th of 206)
• Total Time: 3:09:21 (Transitions: 6:41, 2:42)

Overall, Josh finished 163rd out of 205 competitors, 103rd out of 118 men, and 7th out of 8 men in the 40–44 age group.

Congrats again, Josh! 🙌

Josh Heller Outsider Endurance

08/21/2026

Good luck to Coach Josh, who will be competing in the Cranberry Tri-Fest in Lakeville, MA this Sunday, August 23rd!

Last year, Josh took on the sprint triathlon, and this year he’s stepping up to the Olympic course: a 0.9-mile swim, 26.2-mile bike, and 6.2-mile run. He’s been training hard all year, including competing in shorter races to prepare for this one, and we know he’ll do great!

Good luck, Josh! 💪

Josh Heller

08/18/2026

🥳 We’re excited to welcome Max back to the gym after some time away!

We’ve known Max for just under 11 years now, and she’s always been so much fun to have in classes. She never stops pushing herself in workouts and has always been so kind to her fellow members. We couldn’t be happier to have her back in classes!

Here’s to another 11 years, Max! 🙌

And if you’re a past member who’s been thinking about getting back into CrossFit, we’d love to have you back, too. Text or call 518-459-4444, email [email protected], or slide into our DMs and we’ll help you get started again.

08/17/2026

🥳 Let’s all welcome Kevin to Albany CrossFit!

Kevin is living in the area while on a work assignment and will be training with us through the fall. He did a great job in On Ramp and has been working hard in classes ever since. We’re happy to have him as part of our community and look forward to being a part of his CrossFit journey.

Welcome, Kevin! We’re glad to have you with us! 🙌

Need a home away from home? Albany CrossFit can be that place for you. Call or text 518-459-4444, email [email protected], or slide into these DMs to learn how to get started.

08/15/2026

🥳 Congratulations to Coach Miguel on his awesome performance at the 2026 Crystal Lake Triathlon earlier today!

Miguel trained hard for this event and stepped outside his comfort zone in a huge way. Due to extreme fog on the lake, the swim portion of the event was canceled, and the race was changed to bike and run only. Despite the unexpected change, all his hard work paid off with a strong performance on both the bike and the run.

Race Stats:
• Swim: N/A
• Bike: 1:26:11
• Transition: 1:12
• Run: 24:46

He finished with a total time of 1:52:07, placing 4th in the men’s 25-29 age group, 142nd overall, and 86th out of 95 men.

Congrats again, Miguel, on a job well done! 🙌

Miguel Porter

08/14/2026

Father and daughter doing the rope climbs in yesterday’s workout.

Address

444 Sand Creek Road
Albany, NY
12205

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 12pm
Sunday	8am - 12pm

Telephone

+15184594444

Website

http://www.albanycrossfit.com/how-to-join/

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