TNTFitness: Your Fitness Journey

TNTFitness: Your Fitness Journey Moving employees are healthier employees. Create an in-office fitness plan with 518 Fit today to ensure the health of your employees. Tenicia T.

518 Fit offers on-location group and private instruction in fitness. Trask and her highly-trained staff are available to teach in-office classes for professionals at group discounts, and are also able to travel to residential areas for private instruction. http://fitness518.com

"Photo 1 shows the characteristic diastasis recti bulge when performing an abdominal crunch during pregnancy. Photo 2 sh...
12/15/2024

"Photo 1 shows the characteristic diastasis recti bulge when performing an abdominal crunch during pregnancy.
Photo 2 shows me checking the width and depth of the Ab separation.
In my Pregnancy Workout class, we do exercises to manage the size of the diastasis recti, and participants learn strategies for postpartum Ab Rehab. Next Session 1/7/24!"
https://www.debragoodman.com/book-online

11/30/2024

Address

Albany, NY
12205

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+15184383199

Website

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