Brachfit

Call Directions Website Contact the business

Personal Trainer and Nutrition Coach
- Over 4 years working with client from ages 18-85
- Specialize in womens fitness

11/05/2026

Consistency will help you reach all of your goals!

Keep showing up!
Keep working hard!
Keep being you!

We will give you the plan and the accountability, all you need to do is come 💪

Comment “Brachfit Strong” to get more info

(518)301-1425
www.brachfit.com

11/04/2026

Contact us at (518)301-1425 to sign up 👀

What are you waiting for?

FREE CONSULTATION

45 min group class this Saturday, try it out

11/04/2026

www.brachfit.com
(518)301-1425

11/03/2026

Wellness fair right up our alley

We love looking at fitness from a holistic standpoint, there’s a lot more to health and fitness than the number on the scale!

www.brachfit.com
(518)301-1425

10/29/2026

Do the pointed toes give me away 🤪

Fun fact: the owner of Brachfit personal training Suzanne did gymnastics for 11 years (and got injured a lot) now she trains to prevent injuries 💪

Injury prevention is a huge component of strength training, we want to live strong and healthy without slipping and falling!!!

10/28/2026

SPOTS LIMITED ‼️

Tag your gym buddy 💪

We love our partner and trio workouts at Brachfit, grab a friend or two for your workout session

www.brachfit.com
(518)301-1425

10/27/2026

We train not for the aesthetics but

• To live pain free
• Have energy to play with our kids and grandkids
• Put on our own shoes
• Get in and out of the car independently
• Live however we want!
And everything else, you get to choose your goals and reason why

Here at Brachfit, we will walk with you along your journey and help your become your strongest self 💪

www.brachfit.com
(518)301-1425

10/24/2026

Sometimes you just need a plan and some prep 😁

Let’s not over complicate nutrition and exercise, top priorities:
• eat clean whole food
• drink 90oz of water daily
• strength train a minimum of two days a week

Unsure on how to get started contact us for a consultation 💪

10/23/2026

www.brachfit.com
(518)301-1425

Free consultation 🥳

Address

1800 Western Avenue
Albany, NY
12203

Telephone

+15183011425

Website

http://www.brachfit.com/

Alerts

Be the first to know and let us send you an email when Brachfit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.