Real Results Personal Training

12/30/2016

https://www.facebook.com/scott.perry.1069/posts/10212089422741766

04/19/2016

New website is up and running. Check it out:
Realresultsinc.net

Established in 2005. Scott Perry, CSCS, B.S. Kinesiology, works with you one on one to help you acheive your fitness goals. Personal Training Wilmington, NC

04/16/2016

Real Results representing the Combat Mud Run

04/01/2016

Don't allow yourself be one of them!

http://www.cnn.com/2016/04/01/health/global-obesity-study/index.html

The obesity epidemic has gone global, and it may be worse than most thought.

03/19/2016

Team Real Results looking strong at the MDA Muscle Walk! Big Thanks for coming out!

02/07/2016

If you woke up today feeling like this...It is definitely time to come in and get some Real Results!

01/04/2016

I always love coming into work in January and seeing my clients extra motivated to achieve their goals! 2016 is going to be a great year!

12/21/2015

It's ugly sweater workout day...These are the prettiest ugly sweaters ever!

12/03/2015

Remember this when you want to slack off around the holidays:

11/20/2015

Real Results turns 10 this week! It's hard to believe it has been that long. This is a throwback from the original College Road location. A big thanks to the wonderful Wilmington community for staying fit and showing great support!

10/22/2015

http://mobile.nytimes.com/blogs/well/2015/10/21/lifting-weights-twice-a-week-may-aid-the-brain/ =_

A new experiment suggests that light resistance training a few times a week may also slow the age-related shrinking of some parts of our brains.