Renew Faith Fitness

Renew Faith Fitness Multi-Generational Fitness Trainer

The first Son shine and I are prepping for a 5K next month. We can clearly see he’s completely outpacing his mom and tru...
09/10/2025

The first Son shine and I are prepping for a 5K next month. We can clearly see he’s completely outpacing his mom and truthfully this isnt his fastest time. In time, I’ll be fully back in action.

01/03/2025

“Snacking doesn’t have to ruin your progress! Here’s how to snack smart and still crush your weight loss goals.”

06/07/2024

Kettlebell Core Body Workout

1. KB Weighted Marches
2. KB Around the World
3. KB Halos

3 sets of 10/12






06/06/2024

Kettlebell Lower Body Workout

1. KB Swings
2. KB Squats
3. KB Reverse Lunges

3 sets of 10/12






Address

Albany, NY
12208

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Sunday 5am - 10pm

Telephone

+15182271071

Website

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