BreakThru Boxing and Fitness

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Rarely am I left speechless (as most of you may know πŸ˜‚). I am though in this moment. As I looked at this photo, so many ...
09/07/2026

Rarely am I left speechless (as most of you may know πŸ˜‚). I am though in this moment. As I looked at this photo, so many feelings, thoughts and memories flooded my heart and mind. That powerful woman, that intelligent woman, that caring woman, is my daughter. That same little girl who inspired me to go take on the challenge of being a P.E. teacher and was my reason for everything that you may see occurring in my career in 2026. She was my reason, and she was my purpose to never quit and refuse to fail. You can do anything if you have a reason and a purpose. Things that seem impossible become possible when the right energy is behind it. I'm not supposed to be anything. I'm supposed to be lost somewhere. I'm supposed to be in a position that is in the negative. That's what would have happened if I didn't wake up and hear the signal sent from the higher power to get myself motivated and get us out of the situation that we were in. I've never worked so hard towards anything as I did in that stage of my life. I had to show her. I had to teach her. Obviously I'm not the perfect man. I made mistakes as well. That's the human experience. But today when I sat in a field and I heard my daughter's voice teaching us yoga. I felt so warm in my heart. And everything made sense. My daughter is an unbelievable teacher. She impresses me. Not because she's my daughter. She impresses me because she is great at what she is doing. She is so smart. I can sense it from her. It makes me smile in my heart. As we concluded the yoga yesterday at the Osborne Mill Nursery in Colonie, I felt I could be at peace in my heart. My daughter will be ok when I leave this world. That is a feeling that felt so good running through my soul. She can fight for herself now. She makes her own way, doing her own thing. Her style of movement, her style of teaching. You made your way Jacquelyn! Keep learning, keep being great! Most importantly find happiness in your heart and ALWAYS BELIEVE IN YOURSELF! You impressed me. I love you and keep being great! ❀️πŸ₯ŠπŸ’ͺπŸ’―

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for local pop up yoga events and you can GO DO PUPPY YOGA with her!!!

I love you Jacquelyn.

Sunday Views..
10:05am

The BEST medicine to BURN OFF YOUR STRESS!!!πŸ”¨πŸ₯ŠπŸ’ͺπŸ’―The ONLY fitness experience like this in the Capital Region!Don't you wa...
09/04/2026

The BEST medicine to BURN OFF YOUR STRESS!!!
πŸ”¨πŸ₯ŠπŸ’ͺπŸ’―
The ONLY fitness experience like this in the Capital Region!

Don't you want to feel INSPIRED AGAIN???

08/23/2026

What You Visualize, You Can Be...
πŸ₯ŠπŸ’ͺπŸ’―β›©οΈ
Train DIFFERENT

T- Minus 26 Days Remaining Until the !

Team Break Thru πŸ₯Š made a choice to climb Prospect Mountain TWO times In preparation for a very difficult day that is upon us!

WE ARE READY to slay the Killington Beast πŸ˜˜πŸ˜‰

Sunday Morning Views...
8:47am
Base Of Prospect Mountain
Lake George, NY

Go Outside And Have FUN!!!πŸ₯ŠπŸ’ͺπŸ’―Train DIFFERENT
08/21/2026

Go Outside And Have FUN!!!
πŸ₯ŠπŸ’ͺπŸ’―
Train DIFFERENT

Say HELLO to your NEW favorite hoodie! New gear COMING SOON!Send me a private message if you're interested in grabbing o...
08/18/2026

Say HELLO to your NEW favorite hoodie! New gear COMING SOON!
Send me a private message if you're interested in grabbing one!

Big shout out to my day one aka " Old Skool" for always helping me out!

You are a genius!!!
❀️πŸ₯ŠπŸ’ͺπŸ’―

08/18/2026

Smoother than a baby's bottom....
demonstrating wonderful footwork mixed with beautiful angles. Excellent flow Amanda!!!

Learn SKILLS!
Do DRILLS!
πŸ₯ŠπŸ’ͺπŸ’―
Train DIFFERENT

Last Week's Views...
4:44pm

08/16/2026

Commit Yourself To EXCELLENCE...
πŸ₯ŠπŸ’ͺπŸ’―
Train DIFFERENT

Race Day Views...
July 11th, 2026
Poconos Spartan Race
1.3 Hours Into the Race
Pennsylvania

08/15/2026

It's not about the size of the dog in the fight.
πŸ₯ŠπŸ’ͺπŸ’―
It's about the size of the fight in the dog.

Train DIFFERENT

Monday Night Views...
5:23pm

08/13/2026

When are you coming to flip some tires with Team Break Thru πŸ₯Š?
πŸ₯ŠπŸ’ͺπŸ’―
Train DIFFERENT

Monday Night Views...
5:21pm

Address

21a Railroad Avenue
Albany, NY
12205

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