Connor Sleeman

Connor Sleeman Informações para nos contactar, mapa e direções, formulário para nos contactar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Connor Sleeman, Treinador(a) pessoal, Lisbon.

01/08/2026

Vamos Colombia🇨🇴

Fed up of sucking your gut in and want to lose 10kg over the next 16 weeks without having to live like a bodybuilder? DM...
31/07/2026

Fed up of sucking your gut in and want to lose 10kg over the next 16 weeks without having to live like a bodybuilder? DM me “INFO”

I started this business at 21, living in Paris, with f**k all figured out except how to get clients results⁣⁣Getting a c...
28/07/2026

I started this business at 21, living in Paris, with f**k all figured out except how to get clients results⁣

Getting a client every result they came for, is the only thing I’ve ever actually cared about. ⁣

If I didn’t have to do marketing, I wouldn’t.⁣

I’m more gassed watching a client hit a goal than I ever was hitting my own⁣

And somewhere along the way, that’s got lost in this industry.⁣

Scroll Instagram for five minutes and you’ll find more money grabbing di*****ds treating clients like s**t than coaches who actually give one.⁣

“Coachable.” “Non-coachable.”⁣

F*ck off.⁣

You’re s**t at your job. Coaching clients is the job.⁣

Some of my clients are easy to work with⁣

Others come with more going on, more to unpick, more to work through together before the plan even matters.⁣

Does that make them uncoachable? ⁣

No. It makes them a person⁣

More going on doesn’t mean less capable, it means the job takes more than a PDF and a “let me know how you get on.”⁣

None of us are dealing with the same s**t. ⁣

Coaching was never just writing a plan and telling you to crack on⁣

It’s coaching the way you think, what you believe about yourself, the habits you default to when nobody’s watching, how you react when it goes wrong…⁣

That’s the job⁣

Not one of these results or reviews in this post had it easy, they all had things go down, things try to knock them off course, things that made it more difficult ⁣

So what did I do? ⁣

Tell them I couldn’t work with them and they were uncoachable?⁣

No, I f*cking coached them⁣

And look at what they were able to achieve…⁣

Weird that 🤪⁣

That’s what the Fat Loss Accelerator is here for ⁣

It’s here to help you, shred 10kg in 16 weeks with results that last without living like a bodybuilder, using our Behaviour Rewire System⁣

Which has played a massive role in clients like Matt’s journey to shred 70lbs and overcome his previous eating habits that were keeping him stuck in the mud ⁣

So if you want to f*ck with the lights on & finally start wearing the clothes you like the look of, rather than the ones that cover up your gut, for good⁣

DM me “INFO” and I’ll be in touch ⁣

In a bit,⁣
Connor

28/07/2026

Failed vs successful fat loss

27/07/2026

It’s Friday night.

You’re out with your mates.

Everyone’s having a good chin wag, having a good time but you’re sat there pulling your shirt away from your stomach so no one notices.

You order another pint because you’ve already written the weekend off.

Diet starts Monday fellas…again.

Sunday comes around and you catch yourself in the mirror getting out the shower and think “how the f**k did I let it get this bad?”

Monday you’re back on it baby

Chicken and rice. Gym after work, no beer for a month

By Friday, your balls deep in 8 pints

That’s been the last 1,2, 3, maybe 5 years for ya.

Now imagine this instead:

16 weeks from now, you’re 10kg lighter.

You don’t need to suck your gut in to get your jeans on anymore

You wear clothes you like, not clothes that cover up your gut

You go out for pints on Friday, and you still lose weight & PB in the gym that week.

That’s what’s possible wit5h the Fat Loss Accelerator

Built for men who want to be lean & athletic without living like a bodybuilder getting a stalk on for meals dryer than a Nun’s c*nt

We got 4 spots initially

So if you want to drop 10kg before the year is out, so you can be at the front of those Xmas pictures, not hiding behind the sofa

DM me “ACCELERATOR”

Nothing better🐶⁣⁣Swipe to see my dog join me for a 💩
26/07/2026

Nothing better🐶⁣

Swipe to see my dog join me for a 💩

5 months away already, sheeesh. Special year🇻🇳🇺🇸🇨🇴
26/07/2026

5 months away already, sheeesh. Special year🇻🇳🇺🇸🇨🇴

24/07/2026

There’s not many things i’d like to do less than cardio in the gym

Endereço

Lisbon

Website

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