https://www.facebook.com/101334052176656/

Connor Sleeman

Informações para nos contactar, mapa e direções, formulário para nos contactar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Connor Sleeman, Treinador(a) pessoal, Lisboa.

03/11/2026

If living a little means hating how I look and feeling like ass every day, then i’m out bro⁣
⁣
There’s a trade off to every decision you make, you need to choose the one that aligns with you the most🤪

01/11/2026

Locked up for stealing so much body fat across the World

29/10/2026

How to not get fat again after dieting 101

27/10/2026

DM me “LLS” if you want to lose fat whilst still having a few beers and eating food that doesn’t resemble a Nun’s fanny⁣
⁣
Right now you think you have one of two options ⁣
⁣
You either live your life having a few pints and enjoying your food but hate how you look and feel⁣
⁣
Or ⁣
⁣
You lock in and pretend you’re a bodybuilder for the next 12 weeks to get lean ⁣
⁣
The thought of both make you want to toe punt a nail ⁣
⁣
You chop & change between the 2, deciding which is worse⁣
⁣
Having to keep shying away in a baggy black t or making your whole personality the gym and not having anything remotely fun in 12 weeks ⁣
⁣
I say f**k both ⁣
⁣
Neither is a long term solution ⁣
⁣
The long term solution is my Lean Lifestyle System ⁣
⁣
Where you learn exactly how to live your life, have a few pints (currently do very much miss a good pint in Colombia), still enjoy food that you like, be able to go out for a date night with the Mrs ⁣
⁣
While still getting in shape, losing fat & building muscle ⁣
⁣
It is what I personally use every week to be able to have a couple mid beers and some food out, while either losing fat if I’m cutting or keeping fat in check if I am bulking ⁣
⁣
You don’t need to decide to be in shape or enjoy your life ⁣
⁣
You just need a system that allows you to do both

27/10/2026

If you’re thinking about skipping the gym today, this for you🤝

26/10/2026

Don’t train like a lil 🐈

Leg day n that

Pre social beverage drinking

Wasson G

24/10/2026

The reason you’re unsuccessful right now is because of your consistent habits⁣
⁣
Change basic habits & watch big results come⁣
⁣
Agree or no?

Endereço

Lisbon

Website

facebook.com

Notificações

Seja o primeiro a saber: enviamos-lhe um e-mail quando Connor Sleeman publicar novidades e promoções. O seu endereço de e-mail não será utilizado para nenhum outro fim e pode cancelar a subscrição a qualquer momento.