Heart Awakening

Heart Awakening Silent Retreats - Meditation - Yoga - Ayurveda Therapies - Cacao Ceremonies

www.heartawakening.org Radha is a yogini, meditator and lover of life.

After living immersed in an authentic yoga community for over five years and sitting regular silent meditation retreats of 10 and 17 days, she was able to experience a profound transformation which redirected the whole course of her life. In the years that followed, she deepened further her practice of meditation, mindfulness and Yoga as a way of life and since early 2015 she has been sharing sile

nt retreats, yoga classes and meditation courses internationally. In late 2016 Radha moved to New Zealand which is now her home base yet her offerings are available not only locally (n Hawkes Bay) but also internationally during her travels and anytime online.

20/08/2026

We start on the 7th September ✨️

3 weeks, 3 stages of the cleanse, group support and flexibility to adjust ut to your own schedule.

Offer yourself the chance to experience more clarity, vitality, and renewed energy this spring!

The approach of Ayurveda works with the body and its natural capacity to orient towards better health, not against it as many modern-day protocols of excessive fasting and/ or the use of expensive products.

DM for details 🙏

07/08/2026

Starting this Sunday ~ there is still time to join us.
From anywhere.
At anytime.
Let's stop finding excuses to spend time with ourselves and the silence of our Hearts 💕

Do you know what this image is of?It is your meditation seat reminding you to use it more often. Or, even better: daily....
03/08/2026

Do you know what this image is of?

It is your meditation seat reminding you to use it more often.
Or, even better: daily.  

That’s exactly what the "Flavours of the Heart" 21-Days meditation challenge is all about - creating a space for you to experience the benefits of a consistent meditation practice that you'll love.

Over 21 days, you'll be inspired by:

🧘‍♂️ A word of the day which we will practice with, a word that expresses one of the qualities of meditative awareness, of the Heart

🧘‍♂️ Time in silence and practice together

🧘‍♂️ A forum to share, ask questions, and be supported by community and a practitioner with decades of experience

 We start on Sunday ~ comment MEDITATION below, and I'll send you the info 👇

How often do you find yourself like this ~ meditating?  On Sunday 9th August we’ll dive into "Flavours of the Heart" 21-...
01/08/2026

How often do you find yourself like this ~ meditating?  

On Sunday 9th August we’ll dive into "Flavours of the Heart" 21-day Meditation Challenge, and I want to invite you to join me in cultivating a nurturing and expanding experience with meditation.

I know that for many, maintaining a meditation practice is a challenge. And I want to challenge you to change that.

As I love to say, meditation is a PRACTICE for a reason - its benefits do not come from taking courses, hearing about other people's experiences, or reading books. It is something you DO in order to know. The only way to have meditation in your life is to do it. And, if you do, it does its magic on you.
 
Yet, deciding firmly that you'll meditate may not really do it. It’s not just about discipline - we all benefit from some support, know-how, guidance, inspiration, and love for the practice.

Support to get you going is essential.
Community to practice with keeps you accountable.
Guidance to inspire keeps you going.

And after some time, the practice is a natural habit that does not rely on "should's" anymore and has naturally become an easeful and joyful return.

That’s exactly what the "Flavours of the Heart" challenge is all about—creating a space for you to experience the benefits of a consistent meditation practice which you'll

🦚 Access from anywhere: All sessions are online

🦚 Access anytime: the live sessions are at 7am NZT (first session on 9th August is 7pm) but all the recordings and extra materials will be sent to your inbox within an hour after the live call

 🦚Access with ease - the price is always kept accessible 

🔗 DM or comment below for more info and the link to sign up

29/07/2026

Beautiful weekend in the mountains of Bulgaria with the practice of Bhakti Yoga - Devotion in all its forms and flavours 🤍

Thanks to the organisers, Lalla (our host) & Rai Das, and all the helpers who hold space each year for this amazing event.

Being part of it for me is a precious way to connect to a practice and community that I so dearly love, in a place that has been my retreat, a place to rest my soul, for as long as it's existed.

So, so grateful 🙏

How Silence can look:10 days held by landscapes out of Renaissance paintings in the colours of ripe summer and kissed by...
13/07/2026

How Silence can look:
10 days held by landscapes out of Renaissance paintings in the colours of ripe summer and kissed by the sun and the heat.
The heart alive, on fire.
The grace of being back with my teacher.
Simple moments, quiet mind.
The extraordinary in the ordinary.
Devotion.
A feeling of coming Back Home, on many levels.

There is a poem that was read during the 10 day Hridaya silent meditation retreat that deeply resonated, both with the spirit of the land around me and with the vast landscape of the Heart.

The sun hears the field talking about effort
and the sun
smiles, 

and whispers to
me,

 "Why don't the fields just rest, for
I am willing to do 
everything

to help them 
grow?" 

Rest, my dears, in
prayer.

-St. Catherine of Siena
translation by Daniel Landsinky

23/04/2026

You have to try each of these two types of cacao individually if you haven't yet ~ they are my faves.

But you might also want to try them together 🫢🤪 and see how amazing the mix is!!! (you can thank me later)

Plus a special gift for all bundles ordered between now and 27th May: a bag of premium quality peeled cacao beans 🫘

Address

212 Old Hautere Road
Te Horo
5581

Website

Alerts

Be the first to know and let us send you an email when Heart Awakening posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category