21/06/2026
The course for X55 was completed this weekend and I'm happy to announce X55 is coming to Formé. You'll see some changes in our timetable over the next few weeks.
🔥 WHAT IS X55? 🔥
Think strength. Think cardio. Think powerful music. Think FUN.
X55 is a full-body workout using a step platform that combines athletic training, strength exercises and heart-pumping cardio all set to motivating music.
It's designed to:
✅ Tone and strengthen your entire body
✅ Improve fitness and endurance
✅ Burn calories
✅ Build strong legs, glutes and core
✅ Leave you feeling empowered and energised
But the best part?
It doesn't feel like exercise.
The music, energy and atmosphere make every class fly by. You'll sweat, smile, challenge yourself and leave feeling like an absolute powerhouse. 💪
Whether you're a beginner or a seasoned gym-goer, X55 can be adapted to suit all fitness levels.
⚡ Warning: Side effects may include addiction, stronger legs, increased confidence and wanting to book your next class before you've even left the room.
📍 Formé Fitness 💜 Women's Only 📲 Book via Glofox