Core Pilates and Mind

05/09/2026

19/07/2026

Happy Monday ! We believe in you x

12/07/2026

Stay warm this winter by moving with us at

09/07/2026

As the stars of Matariki rise, let's pause to reflect, give thanks and look forward with hope. Wishing our CORE whānau a season of renewal, connection and well-being. Mānawatia a Matariki 💫

01/07/2026

New Class - Yoga Power Vinyasa with Hamish - Starting today!
Unlock the power of your spirit and be empowered in the way you move, this is where the “power” in Power Vinyasa is focused. Have fun in this class that is absolutely suitable for all levels, however you turn up on your mat is absolutely perfect. Engage in a comprehensive full body workout. You will flow from pose to pose in a dynamic strengthening way with your breath leading you through. You will build strength, stamina and find freedom in your body. Stay committed to your growth in this practice and boost your vitality and power.
See you in the studio

25/06/2026

To Celebrate the end of the

30/05/2026

Layer Up & Level Up – It’s Challenge Time!

We are excited to kick off our Core Pilates & Mind Winter Challenge on Monday 1 June.
This challenge is designed to keep you moving, motivated, and connected through the colder months.

How It Works
Pick up your Bingo Card from the main table in reception and start ticking off challenges as you go! (make sure to put your name on the back to the card).
Complete activities across your card to form a Bingo line
Challenges are a mix of movement, consistency, fun, and community
There will be TWO Mystery Challenges each week, check the Studio Challenge Board to reveal them!
You can keep your card at the studio but please place your name on it at the reception desk and the team will get it placed for you on the Challenge Board.
Any questions sing out team!

09/05/2026

Happy Mother's Day 💐❤️ you're all amazing and we know your doing your best ###

30/04/2026

Lucy is back as promised, with “Wave meets the Studio”sessions!

We’re excited to be launching a wellness Yoga workshop.
Every Sunday from 17 May – 28th June from 4.15pm – 5.30pm.

Perfect for all levels and especially beneficial during winter when the body can feel tighter and energy lower. This will run for 7 weeks and will also include a session from Katie at Northwood Skin and Body on Face Stretch and Release on the last Sunday.

Bookings are open and essential (Core members $35 and non-members $75) Contact Christine to register [email protected]