Aerial 3

Aerial fitness studio in the heart of Christchurch city
• Aerial silks classes
• Aerial yoga an

03/05/2026

Wanting to put together your very first routine and not sure where to start? Or perhaps you’ve been putting acts together for a while but it always feels overwheming. Come along and get some tips and ideas for ironing out your creative process.

This workshop is open to anyone of any skill level that is interested in putting their work on stage.

This will be a lecture based workshop with less physical involvement and possibly

some group/partner activities. Please bring a notebook and pen if you would like to take notes. Also, if you have ideas brewing that you feel comfortable sharing with the group, bring those as well.

Book via our app!!

13/04/2026

Come to handstand club on Friday 🤩🤩 book via the app or online 🙌🙌

11/03/2026

Can anyone else relate 😂

24/02/2026

Flexibility on Tuesdays!!!

Our flexibility classes help you gain flexibility, mobility and strength 🙌

Book via our app- every Tuesday at 5.30pm 👌 come get bendy!!

08/02/2026

***WORKSHOP ALERT*** Feel Good Flow Workshop with .wells_

Sunday Feb 22nd at 5pm
$50
Book online via our website or app 🤩

This workshop will focus on fluid movement, ease of transitions and flowing through shapes on the hoop. Because it is more style based, it is suitable for beginners and up. Feel Good Flow is just that - beautiful lyra choreography that feels good in your body.

Laura is a professional aerialist and performer currently based in Japan. She has performed in theme parks, on cruise ships, many corporate events and various shows around the world. She is known for her signature flow style on the hoop which is influenced by her many years dancing.

26/01/2026

WORLD BUSKERS FESTIVAL THIS WEEK!!! Want to see some of our students performing?! The brand new show Next Gen is on Tuesday 27th and Wednesday 28th at Altiora at 6.30pm. Tickets are only $15 🤩🤩🤩
Get your ticket at worldbuskersfestival.co.nz 🙌

22/01/2026

We have some changes to the timetable starting the week of Feb 9th!!
NEW TRAPEZE CLASS with - Wednesdays at 7.30pm
NEW LYRA CLASS with - Thursdays at 6.30pm
SAME ROPE CLASS BUT EARLIER with - Wednesdays at 5.30pm

21/01/2026

WORKSHOP ALERT
What are these two cuties up to?!?
You’ve been asking and we have listened. Build a strong foundation for aerial arts through purposeful conditioning.
This workshop focuses on essential strength, endurance, and body control using ground work, silks and hammocks. Suitable for all levels, we will work through targeted exercises for the core, upper body, grip, and mobility, with an emphasis on quality of movement over quantity.

Learn not just what to do, but why, supporting safer training, stronger technique, and long term progress in your aerial practice. You will also leave with a copy of the training program to continue your conditioning journey! $35pp - book via our app

10/01/2026

ANOTHER WORKSHOP?!? HANDSTANDS WITH SARAH ❤️

Build a stronger, more stable handstand to support your aerial practice. We’ll work on shoulder flexibility, wrist strength, finding your handstand line, and balance drills. Whether you’re new to handstands or refining control, this workshop offers progressions and supportive coaching for all levels.

Next week Friday 16th 6.30pm -$35
Book via our app

09/01/2026

🚨 WORKSHOP ALERT 🚨 we are super lucky to have to come and teach us some epic aerial!!!

Workshop 2: Beginner Straps Sunday 25th Jan 7pm

EARLY BIRD DISCOUNT $120
Special ends Jan 16th
Price after $130

A two hour introduction into the different skill types and movements on straps. Participants will walk away with progressions for rolling, sequencing, spins, beats, and switches. Workshop content will be built relative to participant level and goals.

Encouraged prerequisites: safe 2-arm inversion, 1-3 pull-ups, 2-4 push-ups, inverted pike/straddle pull-up, exposure to any beat or flare pathways.

Book via our app

Address

366B Tuam Street (entrance On Duke Street)
Christchurch
8011

Website

http://www.aerial3.co.nz/book-online

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