Flex Fitness Stonefields

Flex Fitness Stonefields 212+reviews (93% ⭐⭐⭐⭐⭐). Boutique strength in the Flex franchise., bringing performance, values, and quiet discipline. Have you seen Flex Fitness Stonefields?

We are the only 24 Hour Gym in Stonefields offering Open, 6-months, and 12-month term member plus casual access during staffed hours Come on down for a look around and maybe even convince Lee to train with you 😉🤷‍♂️

At Flex Fitness Stonefields the benefits are more than just being a member and having access to top of the range facilities, they also include
🏋️‍♂️Spacious training space
🚲Discounted Optimum Nutrition Supplements, E-Bikes, Shoe Science products, Discounted Coffee + More
🚿Private Changing & Bathroom facilities
🗝24 Hour access card
🏋️‍♂️Onsite physio
💁🏼‍♂️Optional personal training and Nutritional coaching
🔨Maintained Hammer Strength & Life Fitness Equipment
🚘Plenty of onsite FREE parking
🧼Equipment cleaned daily
🔒A secure members-only training facility
🏘 A Community of like-minded members
🏃🏼‍♀️Purposefully designed cardio, weights and functional training areas.
🏃‍♂️Globally renounced METAFIT group training

Come and check Flex Fitness Stonefields out to begin your personal fitness journey! Email Lee at [email protected]

So, how does the 10K Summer Shred actually work?It all runs through the Level Up Methods app, giving you everything you ...
17/09/2026

So, how does the 10K Summer Shred actually work?

It all runs through the Level Up Methods app, giving you everything you need to stay on track, all in one place.

🔥 TRAINING
Choose a training programme built around your goals, with structured workouts designed to help you get stronger,
fitter, and keep progressing.

🥗 NUTRITION
Get access to meal plans, recipes and calorie-tracking tools
to help you make better choices, fuel your body and build
habits that actually stick.
💬 ACCOUNTABILITY
This is where it gets real. Connect with your coach through
one-on-one messaging, chat with the challenge
community and stay accountable throughout the 8 weeks.
Training. Nutrition. Accountability. Consistency.

Everything you need to make a change, all in one place.
Starts 5 October. Are you in?

Head into your local club and chat with the team to find
out more, or hit the link in our bio to register your interest
and we’ll be in touch.

Don’t let a dry shirt fool you — especially in winter 🧊💨One of the biggest training myths is that more sweat = the bette...
31/07/2026

Don’t let a dry shirt fool you — especially in winter 🧊💨

One of the biggest training myths is that more sweat = the better the workout.

It doesn’t. Sweat is just your body’s cooling system doing its job, not a measure of effort or progress.

Quality beats quantity every time!
Judge your session by intensity, technique, and the load you’re moving — not by how soaked your shirt is when you walk out.

Train smarter.

If you need help with your training speak to one of the in-house Personal Trainers, John, Lee, Candice or Michaela

We all have that mate.The one whose text stops you from smashing snooze when it's cold,The one who pushes you when you’r...
30/07/2026

We all have that mate.
The one whose text stops you from smashing snooze when it's cold,
The one who pushes you when you’re doubting yourself,
The one encouraging you from across the room on your final set because they know you’ve got more in you!

Tag them in the comments and say cheers for keeping you moving this July — then lock in your next session. 🏋️♂️🔥

𝗔𝗻𝗱 𝗵𝗲𝘆… Friday 3.00 pm is your last chance to grab your Flex hoodie for $70.
Once they’re gone, they’re gone.

❄️ Your July Consistency Bingo Card!❄️Winter is officially in full force, and it’s way too easy for good habits to slip....
14/07/2026

❄️ Your July Consistency Bingo Card!❄️

Winter is officially in full force, and it’s way too easy for good habits to slip. To help you stay on track through the July freeze, we’ve put together a fun consistency challenge.

How to play:
1️⃣ Screenshot the next slide
2️⃣ Tick off the squares as you complete them throughout July
3️⃣ Post to your stories & tag us so we can follow your progress

Which square are you ticking off first today 👇

30/06/2026

You switched to Stonefields for a reason —
cleaner space, better equipment, room to actually train.

Your friends are still stuck in a crowded gym with poor gear…
and that won’t change.

So bring them with you.
Because we move together.

Here’s how it works:

🖤 You get the limited‑edition hoodie when your friend joins on a 6‑ or 12‑month membership
🧢 They get the exclusive hat as a welcome
✨ Or grab the gear outright while it lasts

Community, support, motivation — plus the physical rewards to match.

❤️ Like this post
👥 Tag the friend who needs the upgrade
🔥 Let’s get them moving with you

You switched to Flex Fitness Stonefields for a reason.Clean. Calm. Uncrowded.Equipment that actually works.Your friends ...
26/06/2026

You switched to Flex Fitness Stonefields for a reason.
Clean. Calm. Uncrowded.
Equipment that actually works.

Your friends still training in a busy, crowded gym with poor equipment…
That won’t change.

We move together.
❤️ Like
👥 Tag a friend who needs the upgrade

You already made the switch to Flex Fitness Stonefields,We know why, because you were done with the crowds, the noise, t...
25/06/2026

You already made the switch to Flex Fitness Stonefields,
We know why, because you were done with the crowds, the noise, the broken gear, and the chaos.

Your friends are still putting up with it.
Time for them to upgrade too.

❤️ Like this post
👥 Tag the mate who needs to join you

23/06/2026

Stonefields already has a gym with standards, clean Hammer Strength and Technogym equipment, a respectful culture, and room to train properly.

If you know someone who’s outgrown their current gym, let them know where the upgrade is.

👍 Like this video
👤 Tag the mate who deserves better
Let’s build the community that trains with intent

Change Begins Here

Something new is coming to Stonefields — built for people who value clean spaces, better equipment, and a culture where ...
22/06/2026

Something new is coming to Stonefields — built for people who value clean spaces, better equipment, and a culture where everyone actually trains with purpose.

If there’s someone you’d want to upgrade with…
Someone who’s ready to leave the chaos, crowds, and broken machines behind…
Tag them below.

❤️ Like this post
👥 Tag the person who deserves a better gym experience
🔥 Let’s build this community, stronger, fitter, healthier

Address

Shop 11, 40 Stonefields Avenue, Stonefields
Auckland
1072

Telephone

+6492188197

Website

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