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Monday 6:15am - 8pm Tuesday 6am - 8:15pm Friday 6am - 1:45pm

Basecamp Yoga

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Basecamp Yoga

Your homebase to explore your power, purpose and greatest potential. 🧘 Yoga Studio in Grey Lynn.
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28/10/2026

A LITTLE SPACE TO EXHALE 🤍

This Sunday at 5pm, join us at HUM for a nourishing Yin practice in collaboration with our friends at BraveFace.

As the week comes to a close, take an hour to slow down, soften and turn your attention inward. Through stillness and longer-held postures, we’ll create space to settle the nervous system and reconnect with ourselves.

BraveFace are generously gifting everyone who attends a FREE full-size Mega Sleep drink.

Made to support your evening wind-down ritual, Mega Sleep is BraveFace’s sleep-support drink, designed to help you transition from the busyness of the day towards a more restful night. It’s a lovely reminder that caring for ourselves doesn’t end when we step off the mat.

Because rest isn’t something we need to earn. It’s something we all deserve. 🤍

HUM Yoga, Grey Lynn
This Sunday 5pm
Only 15 spots left!

Book your spot through our timetable. We’d love to share the space with you.

23/10/2026

LETS CELEBRATE
HUM Yoga, Grey Lynn
Friday 30th 6:30pm
Sliding scale from $5 with all proceeds to MATW

30 days of showing up, rolling out our mats, moving, breathing and making space for ourselves.

Join us this Friday for a special community class led by three of our fabulous HUM teachers, Lisa, Maryam and Amy. Expect a little fun, a lot of heart, and a beautiful opportunity to come together as a community.

And this one isn’t just for our regular yogis. We’d love to welcome your friends, whānau, and anyone who’s been curious about HUM and would like to come along and see what we’re all about. Everyone is welcome, whether you’ve been practising for years or have never stepped onto a mat.

A little yoga, a lot of heart.

We’re offering this class on a sliding scale from just $5, with 100% of proceeds going to MATW, supporting their work feeding and caring for families in Gaza.

And of course, we’ll be drawing the 30 Days of HUM prize winner, so come along and help us celebrate all the effort, commitment and care that’s gone into this month!

After class, stay for some drinks, nibbles and a good old-fashioned catch-up. Get to know your teachers, meet fellow yogis, and enjoy being part of this lovely community we’re building together.

Bring a friend, bring your whānau, bring yourself. We’d love to see you there!

Bookings through our Events page Humyoga.co.nz

20/10/2026

A LITTLE NOURISHMENT FOR THE SOUL

Two beautiful opportunities to slow down, reconnect and nourish yourself at HUM this weekend. Yin, Cacao & Sound with Maryam

An invitation to soften, settle and simply be. We’ll weave together gentle, grounding Yin Yoga, the heart-opening ritual of cacao and the soothing vibrations of sound. A chance to put down the to-do list, quieten the noise and come home to yourself.

And a little treat — Maryam is offering a reduced price, just $40!

Conscious Breathwork Journey with Manu

We’re delighted to welcome Manu back to HUM! Join us for a guided journey inward, creating space to connect with your body, explore what’s present and meet yourself with curiosity and compassion. No particular experience or outcome needed — just arrive as you are.

Labour Weekend at HUM

We’ll also be running a slightly reduced timetable over on Monday Labour Day. Whether you’re staying close to home or heading away, we hope you’ll find a little time to roll out your mat, move, breathe and reconnect with your HUM whānau.

Sometimes caring for ourselves isn’t about doing more. It’s about creating a little space to listen, soften and reconnect — with ourselves and one another.

We’d love to see you there. 🤍

11/10/2026

October is OCD Awareness Month.

OCD is one of the most common mental health conditions, yet it remains one of the most misunderstood.

Obsessive-compulsive disorder is so much more than being tidy, organised or liking things a certain way. For those living with OCD, it can be an incredibly challenging and often invisible experience, affecting everyday life in ways that others may not see or understand.

At HUM, we believe in creating a community where we meet one another with compassion, curiosity and kindness. A community where we can learn, listen and help break down the stigma surrounding mental health.

So, for the remainder of October, HUM will donate $2 to Open Doors New Zealand for every new student booking.

Open Closed Doors New Zealand supports people affected by OCD through education and therapy, helping to build greater understanding and access to support.

It’s a small way for our HUM community to come together and contribute to something that matters. Because caring for ourselves and one another extends far beyond the mat.

If you’re new to HUM, we’d love to welcome you to the mat this October. And if you’re already part of our community, thank you for helping us create a space where everyone is welcome, just as they are.

With love,
Kirsty & the HUM whānau 💚

04/10/2026

Spring is here and it feels like the perfect time to pause, soften and reconnect.

Join Maryam for an evening of cacao, yin yoga and sound, a special full moon edition! 🌕

We’ll begin with warm cacao and gentle breathwork before moving into a grounding yin practice, followed by a deeply relaxing sound bath with crystal bowls, chimes, gongs and drums.

A little spring reset. A chance to slow down. And an evening to simply be.

~ Friday, October 23rd
~ 7:15pm–9pm
~ $55

Please reach out to Maryam Al-Roubaiai | Yoga & Wellness Workshop Facilitator if you have any questions.

Booking link via the Hum Yoga website.

Come relax with us. ✨

01/10/2026

I met Sarita for the first time a few weeks ago, and we very quickly found ourselves deep in conversation about midlife, our own journeys through this changing season, raising families, holding businesses, caring for others, and, perhaps most importantly, learning how to care for ourselves along the way.

There was such an ease and warmth in our conversation, and a shared curiosity about how the sister sciences of Yoga and Ayurveda can support us as we move through perimenopause, menopause and beyond.

Sarita has a profound understanding of Ayurveda and how we can nourish and support our changing bodies through this transition. I’m so delighted that we’ve decided to join forces and share some of this wisdom with you.

RECLAIM MIDLIFE
Ayurveda, Yoga & the Wisdom of Menopause + Perimenopause

We’ll spend a nourishing afternoon together, beginning with a gentle yoga practice, followed by an exploration with Sarita into Ayurveda, the changing body, nourishment, daily rhythms and practical ways we can support ourselves through midlife.

Not a conversation about fixing ourselves or fighting against change.

Rather, an invitation to listen more deeply, adapt, nourish and perhaps discover a little more of the wisdom that comes with this season of life.

Saturday 14 November

1–3.30pm
Early Bird $79 until October 31
$85 thereafter

Each ticket sold puts you in the draw to win
5 class HUM Yoga pass
Sattva Botanicals Brahmi Brain Boost
Ayurvedic tongue scraper

Bookings hum yoga.co.nz
Events page

We are really looking forward to sharing this afternoon with you. 🤎

28/09/2026

Why we need yoga today, and every day.

We are losing connection.
As more and more of our world is outsourced to AI, technology and convenience, it can become surprisingly easy to lose touch with the things that make us human.

Our bodies. Our feelings. Each other. Our communities. The natural world so full of beauty and wonder.

And despite all this promised convenience, many of us seem to be busier than ever.

Which is why we need to consciously make space to come back to ourselves.

Yoga gives us somewhere to pause. To feel. To listen and to process what we have been carrying.

Pilates, running, workouts are all wonderful for the body, of course.

But yoga offers something more. Yoga is an inward journey. A gentle descent beneath the surface of our busy lives and into the landscape of our own experience.

We meet our edges. We learn to stay. We stretch our capacity, not by forcing ourselves beyond what we can hold, but by creating enough support to grow.

And in an increasingly uncertain and frightening world, this matters.

Because yoga isn’t only about finding a little more peace within ourselves. It can also remind us that we don’t have to navigate life alone.

Every day at HUM, I witness small moments of connection that give me hope. People showing up for one another. Offering kindness. Listening. Caring.

Reminders that beneath so much of the noise, there are so many big, loving human hearts.

We all want good things for ourselves and the people we love. For our communities. For the natural world. For peace.

HUM is a place to come home to yourself, but also a place to be held in community.

A place to remember that connection is not something we can outsource.

It is something we practice.
Together. 🤎

17/09/2026

ONE WHOLE YEAR OF HUM. 🤍

One year of moving, breathing, sweating, resting, laughing, learning and connecting in this little corner of Grey Lynn.

We’re so grateful for the beautiful community that has gathered here, and we’d love to celebrate with you.

25% OFF — ONE WEEK ONLY
Use code HUMISONE for 25% off selected class packs and memberships.
18–25 September

30 DAYS OF HUM
Our 30-Day Yoga Challenge returns 1–31 October. One class a day for 30 days, with a beautiful prize pack up for grabs — including 6 months unlimited yoga at HUM.

And at the end, we’ll come together for a special community class, snacks and a little celebration.

Come celebrate one year of HUM with us.

We’re so glad you’re here. 🤍

15/09/2026

We’re so happy to welcome Melissa back to the HUM schedule this October 🤍

Melissa returns with another nourishing Mums & Bubs series, creating a gentle space for movement, connection and a little time to come back to yourself while your little one is by your side.

The next 8-week series begins Tuesday 27 October and runs through to 15 December.

A chance to move, breathe, connect with other mums, and be held in community through this beautiful, messy, tender season of motherhood.

We’re so glad to have you back, Melissa. 🌿

Check out all the details and book your place via the link in our bio, or head to:
humyoga.co.nz/pages/events

For any further enquiries, email [email protected]

Address

18 Westmoreland Street W
Auckland
1021

Opening Hours

Monday	6:15am - 8pm
Tuesday	6am - 8:15pm
Friday	6am - 1:45pm

Website

http://www.basecampyoga.co.nz/

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