Yoga with Maru

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Yoga with Maru Yoga Teacher
Prenatal & Post Natal
Yin / Vinyasa
Private & Group classes
Mama Birthing circles

šŸŖ·Contemporary Yoga Teacher
šŸ¦‹Somatic Movement
šŸŖ¬Guiding you to move with ease and kindness
šŸŒ»Holistic Therapist
šŸ“Waiheke Island šŸ‡³šŸ‡æ

āœØWhen was the last time you took a break and truly allowed yourself to rest?šŸŖ·Between work, responsibilities and the busy...
21/10/2026

āœØWhen was the last time you took a break and truly allowed yourself to rest?šŸŖ·

Between work, responsibilities and the busyness of everyday life, we often forget to make space for ourselves.

āœØ š—§š—µš—² š—”š—暝˜ š—¼š—³ š——š—²š—²š—½ š—„š—²š˜€š˜ is an invitation to pause, slow down and give yourself an afternoon to simply be šŸ§˜ā€ā™€ļø

Let go of the to-do list, quiet the mind, release tension and reconnect with yourself through meditation, a guided beach walk, creative expression, Hanna Somatics, breath practices and restorative yin yoga by candlelight šŸ•Æļø

Imagine an afternoon by the water, moving at your own pace, breathing deeply and leaving feeling refreshed, grounded and nourished. šŸ¤

You deserve this time for yourself.

šŸ—“ļø š—¦š—®š˜š˜‚š—暝—±š—®š˜† šŸ­šŸ° š—”š—¼š˜ƒš—²š—ŗš—Æš—²š—æ | šŸ­ā€“šŸ²:šŸÆšŸ¬ š—£š— 

šŸ“ š—žš—¼š—µš—¶š—ŗš—®š—暝—®š—ŗš—® š—¬š—®š—°š—µš˜ š—–š—¹š˜‚š—Æ, š—”š˜‚š—°š—øš—¹š—®š—»š—±

šŸ¤ Guided by Maria & Claudia

āœØ $130 per person | $240 for two friends

Come on your own or bring a friend and share this afternoon of rest and connection.

Reserve your spot here:

https://events.humanitix.com/the-art-of-deep-rest-wellness-yoga-retreat

More info :

š—©š—¶š˜€š—¶š—¼š—» š—£š—¶š—¹š—®š˜š—²š˜€ š—®š—»š—± š—¬š—¼š—“š—® š—¦š˜š˜‚š—±š—¶š—¼

Www.flowyoga.nz

[email protected]

0278503193

š—¬š—¼š—“š—® š˜„š—¶š˜š—µ š— š—®š—暝˜‚

[email protected]

IG: yoga.withmaru

FB: Yoga with Maru

We look forward to sharing this space with you. šŸŒ·

šŸ§˜ š—§š—›š—˜ š—”š—„š—§ š—¢š—™ š——š—˜š—˜š—£ š—„š—˜š—¦š—§ - š—Ŗš—²š—¹š—¹š—»š—²š˜€š˜€ š—¬š—¼š—“š—® š—暝—²š˜š—暝—²š—®š˜ šŸŖ·An afternoon to pause, breathe, connect, renew, release and nourish.Join...
27/09/2026

šŸ§˜ š—§š—›š—˜ š—”š—„š—§ š—¢š—™ š——š—˜š—˜š—£ š—„š—˜š—¦š—§ - š—Ŗš—²š—¹š—¹š—»š—²š˜€š˜€ š—¬š—¼š—“š—® š—暝—²š˜š—暝—²š—®š˜ šŸŖ·

An afternoon to pause, breathe, connect, renew, release and nourish.

Join us for a beautiful afternoon of deep rest, breath, movement, creativity and connection at Kohimarama Yacht Club, overlooking the beautiful waterfront of Mission Bay.

This is an invitation to slow down, step away from the busyness of everyday life and create space to breathe, move, explore, release and simply be. Through meditation, creative expression, Hanna Somatics, breathwork and restorative yoga, weā€™ll move gently through an afternoon of practices designed to help you reconnect, unwind and feel nourished.

šŸ—“ļø š—¦š—®š˜š˜‚š—暝—±š—®š˜†, šŸ­šŸ° š—”š—¼š˜ƒš—²š—ŗš—Æš—²š—æ

ā° šŸ­:šŸ¬šŸ¬ š—£š—  ā€“ šŸ²:šŸÆšŸ¬ š—£š— 

šŸ“ š—žš—¼š—µš—¶š—ŗš—®š—暝—®š—ŗš—® š—¬š—®š—°š—µš˜ š—–š—¹š˜‚š—Æ šŸ“šŸ¬ š—§Äš—ŗš—®š—øš—¶ š——š—暝—¶š˜ƒš—², š—žš—¼š—µš—¶š—ŗš—®š—暝—®š—ŗš—®, š—”š˜‚š—°š—øš—¹š—®š—»š—±

šŸ¤ Guided by Maria & Claudia

āœØ Investment

$130 per person

$240 for two friends

šŸ’Žš—§š—›š—˜ š—£š—„š—¢š—šš—„š—”š— 

šŸ¤ Welcome & Weaving Circle

šŸŒŠ Guided Beach Walk Meditation

šŸŽØ Creative Art Experience

šŸŒ± Intro To Hanna Somatics:

šŸŒ¬ļø Mindfulness & Breathwork

šŸ•Æļø Restorative Yin Yoga by Candlelight

šŸµ Afternoon Tea & Nourishment

Reserve your spot here :

https://events.humanitix.com/the-art-of-deep-rest-wellness-yoga-retreat

More info :

Vision Pilates and Yoga Studio

Www.flowyoga.nz

[email protected]

0278503193

Yoga with Maru

[email protected]

IG: yoga.withmaru

FB: Yoga with Maru

šŸŒæ š—§š—›š—˜ š—”š—„š—§ š—¢š—™ š——š—˜š—˜š—£ š—„š—˜š—¦š—§ šŸ§˜ š—Ŗš—²š—¹š—¹š—»š—²š˜€š˜€ š—¬š—¼š—“š—® š—„š—²š˜š—暝—²š—®š˜An afternoon to pause, breathe, connect, renew, release and nouris...
23/08/2026

šŸŒæ š—§š—›š—˜ š—”š—„š—§ š—¢š—™ š——š—˜š—˜š—£ š—„š—˜š—¦š—§ šŸ§˜

š—Ŗš—²š—¹š—¹š—»š—²š˜€š˜€ š—¬š—¼š—“š—® š—„š—²š˜š—暝—²š—®š˜

An afternoon to pause, breathe, connect, renew, release and nourish.

Join us for a beautiful afternoon of deep rest, breath, movement, creativity and connection at Kohimarama Yacht Club, overlooking the beautiful waterfront of Mission Bay.

This is an invitation to slow down, step away from the busyness of everyday life and create space to breathe, move, explore, release and simply be. Through meditation, creative expression, Hanna Somatics, breathwork and restorative yoga, weā€™ll move gently through an afternoon of practices designed to help you reconnect, unwind and feel nourished.

šŸŒæ š’ššš­š®š«šššš², šŸšŸ’ ššØšÆšžš¦š›šžš« šŸ:šŸŽšŸŽ ššŒ ā€“ šŸ”:šŸ‘šŸŽ ššŒ

šŸ“ šŠšØš”š¢š¦ššš«ššš¦šš š˜šššœš”š­ š‚š„š®š› šŸ–šŸŽ š“ššš¦ššš¤š¢ šƒš«š¢šÆšž, šŠšØš”š¢š¦ššš«ššš¦šš, š€š®šœš¤š„ššš§š

šŸ¤ Guided by Maria & Claudia

āœØ Investment
$130 per person
$240 for two friends

šŸŒæ THE PROGRAM

šŸ¤ Welcome & Weaving Circle
A gentle arrival practice to settle into the space, connect with one another and create a sense of belonging as we begin our afternoon together.

šŸŒŠ Guided Beach Walk Meditation
A grounding experience by the sea, inviting you to slow your pace, connect with nature and become present through mindful walking and breath.

šŸŽØ Creative Art Experience
A space for creativity, self-expression and reflection, allowing you to explore and create freely.

šŸŒ± Intro To Hanna Somatics:
Gentle, slow movements which enhance awareness of your body, release tension and holding patterns and calms the nervous system so you can live with more ease and less pain.

šŸŒ¬ļø Mindfulness & Breathwork
Guided practices to quiet the mind, deepen awareness and bring you into a more grounded relationship with your breath.

šŸ•Æļø Restorative Yin Yoga by Candlelight
A deeply nourishing practice incorporating essential oils, aromatherapy, myofascial release with massage balls, mindfulness and breathwork.

šŸµ Afternoon Tea & Nourishment
Herbal tea, light refreshments and nourishing snacks to enjoy throughout the afternoon.

More info :

Www.flowyoga.nz
[email protected]
0278503193

[email protected]
IG: yoga.withmaru
FB: Yoga with Maru

šŸŒ¼ š— š—®š—ŗš—® š—•š—¶š—暝˜š—µš—¶š—»š—“ š—–š—¶š—暝—°š—¹š—² š—Ŗš—¼š—暝—øš˜€š—µš—¼š—½ ā­•ļø āœØ š—Ÿš—®š˜€š˜ šŸ® š˜„š—²š—²š—øš˜€ š˜š—¼ š—·š—¼š—¶š—» š˜‚š˜€!Betu and I have been dreaming of creating a space where pre...
08/08/2026

šŸŒ¼ š— š—®š—ŗš—® š—•š—¶š—暝˜š—µš—¶š—»š—“ š—–š—¶š—暝—°š—¹š—² š—Ŗš—¼š—暝—øš˜€š—µš—¼š—½ ā­•ļø āœØ š—Ÿš—®š˜€š˜ šŸ® š˜„š—²š—²š—øš˜€ š˜š—¼ š—·š—¼š—¶š—» š˜‚š˜€!

Betu and I have been dreaming of creating a space where pregnant women can come together, connect, and feel deeply supported throughout their journey into motherhood.

Our intention is to help weave a community of mothers who can connect, support one another, and walk this journey together. Because pregnancy was never meant to be experienced alone.

š™š™š™žš™Ø š™˜š™žš™§š™˜š™”š™š š™¤š™›š™›š™šš™§š™Ø š™– š™˜š™š™–š™£š™˜š™š š™©š™¤ š™Øš™”š™¤š™¬ š™™š™¤š™¬š™£, š™Øš™¤š™›š™©š™šš™£, š™–š™£š™™ š™œš™šš™£š™©š™”š™® š™„š™§š™šš™„š™–š™§š™š š™›š™¤š™§ š™—š™žš™§š™©š™ š™¬š™š™žš™”š™š š™—š™šš™žš™£š™œ š™Øš™Ŗš™„š™„š™¤š™§š™©š™šš™™ š™©š™š™§š™¤š™Ŗš™œš™ š™©š™š™š š™—š™šš™–š™Ŗš™©š™žš™›š™Ŗš™” š™–š™£š™™ š™¤š™›š™©š™šš™£ š™˜š™š™–š™”š™”š™šš™£š™œš™žš™£š™œ š™Ÿš™¤š™Ŗš™§š™£š™šš™® š™¤š™› š™¢š™–š™©š™§š™šš™Øš™˜š™šš™£š™˜š™š ā€” š™©š™š™š š™„š™§š™¤š™›š™¤š™Ŗš™£š™™ š™©š™§š™–š™£š™Øš™žš™©š™žš™¤š™£ š™žš™£š™©š™¤ š™¢š™¤š™©š™š™šš™§š™š™¤š™¤š™™.

A space to share your hopes, fears, questions, and expectations.
A space to calm the mind and relax the body.
A space to connect with your baby and your own inner wisdom.
A space to be heard, supported, and held in community. šŸ¤

šŸŒ™ š—§š—¼š—“š—²š˜š—µš—²š—æ š˜„š—²ā€™š—¹š—¹ š—²š˜…š—½š—¹š—¼š—暝—²:

āœØ š—šš—²š—»š˜š—¹š—² š—ŗš—¼š˜ƒš—²š—ŗš—²š—»š˜ & š—½š—暝—²š—»š—®š˜š—®š—¹ š˜†š—¼š—“š—®
āœØ š—•š—暝—²š—®š˜š—µš—¶š—»š—“ š—½š—暝—®š—°š˜š—¶š—°š—²š˜€ š—³š—¼š—æ š—½š—暝—²š—“š—»š—®š—»š—°š˜†, š—Æš—¶š—暝˜š—µ & š—Æš—²š˜†š—¼š—»š—±
āœØ š—£š—暝—®š—°š˜š—¶š—°š—®š—¹ š˜š—¼š—¼š—¹š˜€ š—³š—¼š—æ š—¹š—®š—Æš—¼š˜‚š—æ, š—Æš—¶š—暝˜š—µ š—®š—»š—± š—²š—®š—暝—¹š˜† š—ŗš—¼š˜š—µš—²š—暝—µš—¼š—¼š—±
āœØ š—¬š—¼š—“š—® š—”š—¶š—±š—暝—®, š—ŗš—²š—±š—¶š˜š—®š˜š—¶š—¼š—» & š˜ƒš—¶š˜€š˜‚š—®š—¹š—¶š˜€š—®š˜š—¶š—¼š—»
āœØ š—”š—暝˜, š—°š—暝—²š—®š˜š—¶š˜ƒš—¶š˜š˜† š—®š—»š—± š—ŗš—¶š—»š—±š—³š˜‚š—¹ š—ŗš—¼š˜ƒš—²š—ŗš—²š—»š˜
āœØ š—§š—¶š—ŗš—² š˜š—¼ š˜€š—µš—®š—暝—², š—°š—¼š—»š—»š—²š—°š˜ š—®š—»š—± š˜€š—¶š—ŗš—½š—¹š˜† š—Æš—² š—¶š—» š—°š—¶š—暝—°š—¹š—²
āœØ š—” š˜„š—®š—暝—ŗ š—±š—暝—¶š—»š—ø š—®š—»š—± š—»š—¼š˜‚š—暝—¶š˜€š—µš—¶š—»š—“ š˜€š—»š—®š—°š—øš˜€ š˜š—¼ š—²š—»š—·š—¼š˜† š˜š—¼š—“š—²š˜š—µš—²š—æ ā˜•ļøšŸŒæ

All stages of pregnancy are welcome.

šŸ“š—žš—¼š—µš—¶š—ŗš—®š—暝—®š—ŗš—® š—¬š—®š—°š—µš˜ š—–š—¹š˜‚š—Æ ā€“ š— š—¶š˜€š˜€š—¶š—¼š—» š—•š—®š˜†
šŸ“… š—¦š—®š˜š˜‚š—暝—±š—®š˜† šŸ®šŸ®š—»š—± š—”š˜‚š—“š˜‚š˜€š˜
ā° šŸ®:šŸ¬šŸ¬š—½š—ŗ ā€“ šŸ²:šŸ¬šŸ¬š—½š—ŗ

Spaces are limited to keep the circle intimate and nurturing. āœØ

šŸ“§ DM me or email [email protected] for more information or to reserve your place.

We would love to welcome you into this circle of women as you prepare for birth, motherhood, and the journey beyond.

With love,

Maru & Betu šŸ¤
withmaru / .mamalife

šŸŒøš˜¾š™”š™–š™Øš™šš™Ø š™Šš™£š™”š™žš™£š™š š™™š™š š™”š™¤š™œš™– š™‹š™§š™šš™£š™–š™©š™–š™” š™® š™‹š™¤š™Øš™©š™£š™–š™©š™–š™” šŸ¤šŸ¤°Buenas!Mi nombre es Maru y soy profesora certificada de š—¬š—¼š—“š—® š—£š—暝—²š—»š—®š˜š—®š—¹ š˜† š—£š—¼...
31/07/2026

šŸŒøš˜¾š™”š™–š™Øš™šš™Ø š™Šš™£š™”š™žš™£š™š š™™š™š š™”š™¤š™œš™– š™‹š™§š™šš™£š™–š™©š™–š™” š™® š™‹š™¤š™Øš™©š™£š™–š™©š™–š™” šŸ¤šŸ¤°

Buenas!

Mi nombre es Maru y soy profesora certificada de š—¬š—¼š—“š—® š—£š—暝—²š—»š—®š˜š—®š—¹ š˜† š—£š—¼š˜€š˜š—»š—®š˜š—®š—¹šŸ’›

Tengo muchas ganas de empezar a ofrecer clases online y querƭa saber si habrƭa interƩs en esta comunidad.

šŸ š—˜š˜€š˜š—¼š˜† š—®š—暝—ŗš—®š—»š—±š—¼ š—±š—¼š˜€ š—“š—暝˜‚š—½š—¼š˜€:

šŸ¤š™”š™¤š™œš™– š™‹š™§š™šš™£š™–š™©š™–š™” para acompaƱarte durante el embarazo a travĆ©s del movimiento consciente, la respiraciĆ³n y la relajaciĆ³n. AdemĆ”s, te compartirĆ© herramientas prĆ”cticas para el trabajo de parto, el nacimiento y una recuperaciĆ³n mĆ”s consciente durante el posparto.

šŸ¤ š™”š™¤š™œš™– š™‹š™¤š™Øš™©š™£š™–š™©š™–š™” una prĆ”ctica basada en la recuperaciĆ³n y el fortalecimiento de tu cuerpo despuĆ©s del nacimiento. TambiĆ©n te compartirĆ© ejercicios de respiraciĆ³n, meditaciĆ³n y visualizaciĆ³n que te ayudarĆ”n a transitar los cambios propios de esta nueva etapa.

ā³DuraciĆ³n de las clases:

š™”š™¤š™œš™– š™‹š™§š™šš™£š™–š™©š™–š™” šŸ­ š™š™¤š™§š™–

š™”š™¤š™œš™– š™‹š™¤š™Øš™©š™£š™–š™©š™–š™” šŸ°šŸ± š™¢š™žš™£š™Ŗš™©š™¤š™Ø

āœØ ĀæTe interesarĆ­a participar?

āœØ ĀæQuĆ© dĆ­as y horarios te resultarĆ­an mĆ”s cĆ³modos o accesibles a tu rutina?

Para mĆ”s informaciĆ³n no dudes en mandarme un mensaje privado. Y si conoces a alguien que le interesarĆ­a la propuesta te agradecerĆ­a que la compartas šŸŒø

Muchas gracias por leerme! šŸ¤

Con Amor,

Maru
withmaru / [email protected]

šŸŒ™šŸ¤ š™‡š™–š™Øš™© š™›š™šš™¬ š™™š™–š™®š™Ø š™©š™¤ š™Ÿš™¤š™žš™£ š™¤š™Ŗš™§ šŸ°-š™¬š™šš™šš™  š™‹š™§š™šš™£š™–š™©š™–š™” š™”š™¤š™œš™– š˜½š™”š™¤š™˜š™  šŸ¤° If youā€™re looking for a warm and supportive space to prepare f...
18/07/2026

šŸŒ™šŸ¤ š™‡š™–š™Øš™© š™›š™šš™¬ š™™š™–š™®š™Ø š™©š™¤ š™Ÿš™¤š™žš™£ š™¤š™Ŗš™§ šŸ°-š™¬š™šš™šš™  š™‹š™§š™šš™£š™–š™©š™–š™” š™”š™¤š™œš™– š˜½š™”š™¤š™˜š™  šŸ¤°

If youā€™re looking for a warm and supportive space to prepare for birth, connect with your changing body, and meet other local expecting mamas, Iā€™d love to welcome you. ā­•ļø

Together weā€™ll explore:

āœØ Pregnancy-safe and informed movement
āœØ Breathing practices to support pregnancy, birth and beyond
āœØ Strength, flexibility and body awareness
āœØ Relief from common pregnancy discomforts
āœØ Deep relaxation and nervous system support

šŸŒ¼ š—•š—暝—¶š—»š—“ š—® š— š—®š—ŗš—® š—™š—暝—¶š—²š—»š—± š—¦š—½š—²š—°š—¶š—®š—¹

šŸ¤ š—œš—»š˜ƒš—²š˜€š˜š—ŗš—²š—»š˜: $šŸ­šŸ¬šŸ¬ š—½š—²š—æ š—½š—²š—暝˜€š—¼š—»

āœØ š—•š—暝—¶š—»š—“ š—®š—»š—¼š˜š—µš—²š—æ š—²š˜…š—½š—²š—°š˜š—¶š—»š—“ š—ŗš—®š—ŗš—® š—®š—»š—± š˜†š—¼š˜‚ā€™š—¹š—¹ š—Æš—¼š˜š—µ š—½š—®š˜† š—·š˜‚š˜€š˜ $šŸµšŸ¬ š—²š—®š—°š—µ.

šŸŽ As a special gift, every mama who joins will also receive a guided Pregnancy Yoga Nidra audio to enjoy at home, supporting deep relaxation, better sleep, and a deeper connection with your baby.

šŸ“… š—§š—µš˜‚š—暝˜€š—±š—®š˜†š˜€ | šŸ®šŸÆš—暝—± š—š˜‚š—¹š˜† ā€“ šŸ­šŸÆš˜š—µ š—”š˜‚š—“š˜‚š˜€š˜
ā° šŸ²:šŸ¬šŸ¬ š—½š—ŗ ā€“ šŸ³:šŸ¬šŸ¬ š—½š—ŗ
šŸ“ š—„š—²š—± š—–š—暝—¼š˜€š˜€ š—›š—®š—¹š—¹, š—¢š—»š—²š—暝—¼š—®

šŸŒæ Clases Online de Yoga Prenatal y Yoga Postnatal šŸ¤šŸ¤°Buenas!Mi nombre es Maru y soy profesora certificada de Yoga Prenata...
12/07/2026

šŸŒæ Clases Online de Yoga Prenatal y Yoga Postnatal šŸ¤šŸ¤°

Buenas!

Mi nombre es Maru y soy profesora certificada de Yoga Prenatal y Postnatal. šŸ’›

Tengo muchas ganas de empezar a ofrecer clases online en espaƱol y querƭa saber si habrƭa interƩs en esta comunidad.

šŸ š—Ÿš—® š—¶š—±š—²š—® š—²š˜€ š—°š—暝—²š—®š—æ š—±š—¼š˜€ š—“š—暝˜‚š—½š—¼š˜€ š—±š—² š—°š—¹š—®š˜€š—²š˜€ š—±š—¶š—³š—²š—暝—²š—»š˜š—²š˜€ š—®š—暝—ŗš—®š—»š—±š—¼ š—Æš—¹š—¼š—¾š˜‚š—²š˜€ š—±š—² šŸ° š—°š—¹š—®š˜€š—²š˜€:

šŸ¤š™”š™¤š™œš™– š™‹š™§š™šš™£š™–š™©š™–š™” para acompaƱarte durante el embarazo a travĆ©s del movimiento consciente, la respiraciĆ³n y la relajaciĆ³n. AdemĆ”s, te compartirĆ© herramientas prĆ”cticas para el trabajo de parto, el nacimiento y una recuperaciĆ³n mĆ”s consciente durante el posparto.

šŸ¤ š™”š™¤š™œš™– š™‹š™¤š™Øš™©š™£š™–š™©š™–š™” para acompaƱarte en la recuperaciĆ³n y el fortalecimiento de tu cuerpo despuĆ©s del nacimiento. TambiĆ©n te compartirĆ© prĆ”cticas de respiraciĆ³n, meditaciĆ³n y visualizaciĆ³n que te ayudarĆ”n a transitar los cambios propios de esta nueva etapa.

ā³DuraciĆ³n de las clases:

š™”š™¤š™œš™– š™‹š™§š™šš™£š™–š™©š™–š™” šŸ­ š™š™¤š™§š™–

š™”š™¤š™œš™– š™‹š™¤š™Øš™©š™£š™–š™©š™–š™” šŸ°šŸ± š™¢š™žš™£š™Ŗš™©š™¤š™Ø

āœØ ĀæTe interesarĆ­a participar?

āœØ ĀæQuĆ© dĆ­as y horarios te resultarĆ­an mĆ”s cĆ³modos o accesibles a tu rutina?

Para mĆ”s informaciĆ³n y para saber tu opiniĆ³n no dudes en dejarme un comentario o escribirme por mensaje privado. Y si conoces a alguien que le interesarĆ­a la propuesta te agradecerĆ­a que la compartas šŸŒø

Muchas gracias por leerme! šŸ¤

Con Amor,

Maru

šŸŒ™ š—£š—暝—²š—“š—»š—®š—»š—°š˜† š˜„š—®š˜€ š—»š—²š˜ƒš—²š—æ š—ŗš—²š—®š—»š˜ š˜š—¼ š—Æš—² š—²š˜…š—½š—²š—暝—¶š—²š—»š—°š—²š—± š—®š—¹š—¼š—»š—². šŸ¤If youā€™re expecting a baby and looking for a warm, supportive spac...
30/06/2026

šŸŒ™ š—£š—暝—²š—“š—»š—®š—»š—°š˜† š˜„š—®š˜€ š—»š—²š˜ƒš—²š—æ š—ŗš—²š—®š—»š˜ š˜š—¼ š—Æš—² š—²š˜…š—½š—²š—暝—¶š—²š—»š—°š—²š—± š—®š—¹š—¼š—»š—². šŸ¤

If youā€™re expecting a baby and looking for a warm, supportive space to slow down, connect with your changing body, and prepare for birth alongside other local mamas, Iā€™d love to invite you to join our šŸ°-š˜„š—²š—²š—ø š— š—®š—ŗš—® š—£š—暝—²š—»š—®š˜š—®š—¹ š—¬š—¼š—“š—® š—Æš—¹š—¼š—°š—ø. šŸŒæ

A gentle space to:

āœØ Practice pregnancy-safe and informed movement
āœØ Learn breathing techniques for pregnancy, birth and postpartum
āœØ Build strength, flexibility and body awareness
āœØ Ease common pregnancy discomforts
āœØ Feel calm, supported and more confident as you prepare for birth

šŸŒ¼ š˜½š™§š™žš™£š™œ š™– š™ˆš™–š™¢š™– š™š™§š™žš™šš™£š™™ š™Šš™›š™›š™šš™§

Because the journey into motherhood is even more beautiful when sharedā€¦

šŸ¤ Investment: $100 per person
āœØ Bring another expecting mama and youā€™ll both pay just $90 each.

šŸŽ As a gift, every mama who joins will also receive a beautifully guided Pregnancy Yoga Nidra audio to help you deeply relax, regulate your nervous system, enjoy more restful sleep, and connect with your baby at home.

šŸ“… š—§š—µš˜‚š—暝˜€š—±š—®š˜†š˜€ | šŸ®šŸÆš—暝—± š—š˜‚š—¹š˜† ā€“ šŸ­šŸÆš˜š—µ š—”š˜‚š—“š˜‚š˜€š˜
ā° šŸ²:šŸ¬šŸ¬ š—½š—ŗ ā€“ šŸ³:šŸ¬šŸ¬ š—½š—ŗ
šŸ“ š—„š—²š—± š—–š—暝—¼š˜€š˜€ š—›š—®š—¹š—¹, š—¢š—»š—²š—暝—¼š—®

šŸŒæ Spaces are limited to keep the circle intimate and supportive.

If this feels like the right space for youā€”or if you know an expecting mama who would love this journeyā€”send me a message or email [email protected]. Iā€™d love to welcome you into our circle. šŸ¤

āœØ We are so excited to be bringing our Mama Birthing Circle ā­•ļø to the Auckland community. āœØBetu and I have been dreaming...
20/06/2026

āœØ We are so excited to be bringing our Mama Birthing Circle ā­•ļø to the Auckland community. āœØ

Betu and I have been dreaming of creating a space where pregnant women can come together, connect, and feel deeply supported throughout their journey into motherhood.

Our intention is to help weave a community of mothers who can connect, support one another, and walk this journey together. Because pregnancy was never meant to be experienced alone.

This circle offers a chance to slow down, soften, and gently prepare for birth while being supported through the beautiful and often challenging journey of matrescence ā€” the profound transition into motherhood.

A space to share your hopes, fears, questions, and expectations.
A space to calm the mind and relax the body.
A space to connect with your baby and your own inner wisdom.
A space to be heard, supported, and held in community. šŸ¤

šŸŒ¼ š™ˆš™–š™¢š™– š˜½š™žš™§š™©š™š™žš™£š™œ š˜¾š™žš™§š™˜š™”š™š š™’š™¤š™§š™ š™Øš™š™¤š™„ ā­•

If youā€™re expecting a baby and feeling the call to slow down, connect, and gather tools for birth and beyond, we would love to welcome you into our circle. šŸ¤°

Together we will:

āœØ Move with intention through prenatal movement, yoga, Yoga Nidra and visualisation
āœØ Explore breathing techniques for pregnancy, birth and postpartum
āœØ Learn practical tools for labour, birth and early motherhood
āœØ Connect with your baby ā€” and with other women ā€” in a supportive and nurturing environment
āœØ Create space for rest, reflection and meaningful conversation

All stages of pregnancy are welcome.

šŸ“ Kohimarama Yacht Club ā€“ Mission Bay
šŸ“… Saturday 22nd August
ā° 2:00pm ā€“ 6:00pm

Spaces are limited to keep the circle intimate and nurturing. āœØ

šŸ“§ DM me or email [email protected] for more information or to reserve your place.

We would love to welcome you into this circle of women as you prepare for birth, motherhood, and the journey beyond.

With love,

Maru & Betu šŸ¤

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