Jess Timmo Personal Training

Jess Timmo Personal Training Reps Registered PT with a Diploma in Nutrition. Pre & Post Natal Specialist.

05/09/2026

Just 3 days left!!!!!!!

Please read the caption for all of the guidance/parameters

Another week in motion ✨️ Post visit to Caci Ashburton: Skin, Injectables & Laser feeling so relaxed and so glowy Caci...
04/09/2026

Another week in motion ✨️

Post visit to Caci Ashburton: Skin, Injectables & Laser feeling so relaxed and so glowy


Caci - Skin | Injectables Caci - Skin | Injectables | Laser☀️

Leg Days 🍑

Gorgeous eats 🤤

Mum Walk Group 🥰

Bby girl serving looks and helping me push lil bro

My whole life has turned into me chasing around this wee man

BURGS

Friday in my favourite place

Ill have capped shoulders one day 😫

Family snugs

The cost of living means we are feeling the stress of affording groceries now more than ever. Meat in particular is a ma...
01/09/2026

The cost of living means we are feeling the stress of affording groceries now more than ever.
Meat in particular is a massive pain point! Here's how you can stretch it that little bit further....

While adding volume to our food like this is amazing for our fibre intake and keeping us satiated. It is also incredible for our gut health.
There's a big reason I dont eat bland meals on repeat and 1 is because I simply dont want to but the most important reason is to feed my gut microbiome! All of the herbs, spices and vegetables we eat help support a diverse gut microbiome which can in turn aid our digestion, strengthen our immunity and lower our risk of chronic diseases.
Experts reccomend trying to reach 30 different plants a week! While this isnt realistic for everyone, it is still important to try and intergrate as many as possible into our diet for many more reasons than aethetics.

30/08/2026

Signature Lux combines luxurious comfort with effortless, timeless style Taylor Sport Stirling Sports Ashburton

Another week in Motion 🥰 Reflecting on my progress 1 year postpartumSomeone missed the memo that I needed to clean the g...
28/08/2026

Another week in Motion 🥰

Reflecting on my progress 1 year postpartum

Someone missed the memo that I needed to clean the gym after class

The Magnum Ice Cream × croissant dessert trend 😍

Family walks ☀️

Contemplating life after trying to get my child into her pjs 🫠

SAVOURY OATS 😍😍😍

Excited for a wee night-time event with the gals from class

My baby becoming a not-so baby 😭

Your friendly reminder that the "toned" look you're after is sitting in the weight training you're avoiding doing 😘 ...
25/08/2026

Your friendly reminder that the "toned" look you're after is sitting in the weight training you're avoiding doing 😘

24/08/2026

I NEED YOUR HELP…

It’s time for a new chapter.

As much as I LOVE the name Mums in Motion, there’s one little problem… when you search it online, you quickly realise just how many businesses and communities are already using the same or a very similar name.

And as this business continues to grow into something much bigger than when I first started it, I want a name that feels unique to OUR community.

So… I want YOU to help me name it. 🥹

THE GIVEAWAY

I’m giving one person the chance to name the next chapter of this business AND win:

1 MONTH FREE MEMBERSHIP — either in-person OR online when my online membership launches

A HUGE giveaway bundle made up of products, vouchers and goodies from some amazing local and national business I love: 

Caci Ashburton - A free Facial Voucher 

Stirling Sports Ashburton - An OWALA Drink Bottle & Lifting Straps 

Feel Uplift - Protein & Goodies 

…and of course, eternal bragging rights that YOU helped name the business!!!

HOW TO ENTER

Simply comment your name suggestion below.

BUT — I don't just want a random name!

Along with your suggestion, tell me:

1. What does the name mean to you?

2. Why do you think it represents this community?

This part is really important to me. I want to know the story behind your idea.

WHAT AM I LOOKING FOR?

Your suggestion should:

• Have some connection to women, motherhood, strength, movement, confidence, community or the journey through motherhood

• Be unique and distinctive — I'm looking for something that doesn't already have 100 businesses using it!

• Be able to grow with the business. Think beyond Mums & Bubs classes and imagine this business 5–10 years from now.

• Work for both in-person AND online fitness, coaching and community offerings.

• Be easy to say, spell and remember

• Have the potential to become a strong brand — something you could imagine on activewear, an app, a website, an event, a studio sign or a hoodie!

• Ideally have a reasonably available social media handle and/or domain

IMPORTANT: IT DOESN'T HAVE TO SAY "MUM"

You DO NOT have to include the words mum, mother or mama.

In fact… PLEASE THINK OUTSIDE THE BO

Grateful for this little life 💛 Happy 1st Birthday my wee love xx
23/08/2026

Grateful for this little life 💛

Happy 1st Birthday my wee love xx

Address

116 McMurdo Street, Tinwald
Ashburton
7700

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