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Ingrid Kick Personal Trainer and Mum of 1. Workout with me for FREE on YouTube

❤️🔥 **GIRLS, WE START TOMORROW! ARE YOU READY?** 💪🥰Our **FREE 28-DAY WALKING & WEIGHT LOSS CHALLENGE** officially starts...
01/11/2026

❤️🔥 **GIRLS, WE START TOMORROW! ARE YOU READY?** 💪🥰

Our **FREE 28-DAY WALKING & WEIGHT LOSS CHALLENGE** officially starts tomorrow, November 2! 🎉❤️

As promised, your **FIRST 14 DAYS OF WORKOUTS ARE READY!** 🔥

I've put together a special playlist with 14 walking workouts, all organized in the correct order!

👇 **PART 1: DAYS 1–14 WORKOUT PLAYLIST**

https://youtube.com/playlist?list=PLaujI_NuLhaI&si=AlPIFpI1hSmTZzDo

💪 14 days of walking workouts

🔥 60-minute workouts

❤️ Move your body, burn calories, and build healthy habits!

**PART 2: DAYS 15–28** will be released on **November 15!** 🥰

And don't forget to join our private Facebook group! This is where we'll share our progress, results, motivation, and support each other throughout the challenge. ❤️

👇 **JOIN OUR FREE FACEBOOK GROUP HERE:**

https://www.facebook.com/groups/2111041172847849/

Girls, remember, you don't need to wait for the perfect moment to make a change. You just need to start! ❤️

**28 DAYS. ONE GOAL. A STRONGER, HEALTHIER YOU!** 🔥💪

Let's do this together! 🥰❤️

Love, Ingrid ❤️

31/10/2026

Smash 10000 steps at home with this Japanese Walking Cardio Workout...

30/10/2026

This is really effective standing abs workout• Workout focuses on...

30/10/2026

🚶‍♀️ 40-Minute Full Body Fat Burning Walking Workout with Dumbbells...

❤️🔥 **GIRLS, A QUICK REMINDER!** 🥰💪Our **FREE 28-DAY WEIGHT LOSS CHALLENGE** starts on **November 2nd!** 🎉I noticed that...
29/10/2026

❤️🔥 **GIRLS, A QUICK REMINDER!** 🥰💪

Our **FREE 28-DAY WEIGHT LOSS CHALLENGE** starts on **November 2nd!** 🎉

I noticed that some of you still haven't joined our private Facebook group!

If you want to participate, please make sure you join the group. This is where I'll share the workout playlists, important updates, motivation, and where we can support each other throughout the challenge! ❤️

👇 **JOIN OUR FREE FACEBOOK GROUP HERE:**

https://www.facebook.com/groups/2111041172847849/

Just click the link and request to join! 🥰

**Only a few days left until we start! Are you ready, girls?** 🔥💪

Love, Ingrid ❤️

29/10/2026

This is really effective standing abs workout• Workout focuses on...

28/10/2026

Walk at Home workout designed to help you burn fat, lose weight, an...

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