Victory Fitness

Victory Fitness Won’t happen in 1 day or 1 week or even a month, might even take a YEAR but it will last FOREVER

COMMITMENT
I commit myself to my clients 100% – always giving my best. I expect them to not only
commit 100% to me, but also to themselves, to be the best and most healthy person they can be. I am
committed to the Vision, Mission, Code of Values, and success of my clients at all times.

The truth is...Getting in shape was never about looking better.It was about becoming someone you could rely on.Someone w...
30/05/2026

The truth is...
Getting in shape was never about looking better.
It was about becoming someone you could rely on.
Someone who keeps their word. Someone who doesn't quit when life gets hard. Someone who takes control again.
If you're tired of starting over.
If you've looked in the mirror and thought, "I know I'm capable of more..."
Then let's change that.

My coaching focuses on strength, nutrition, mindset, and accountability to help you build a body you're proud of and a life you enjoy living.

📩 DM "READY" and let's talk about your next 90 days.
Your future self is being built by the choices you make today. 💪🔥


17/05/2026

Pics from the last photoshoot.
But the truth is the photo was never the destination.
The real beauty is in the journey.
In the early mornings no one sees.
The sessions when motivation is gone but you still show up.
The meals you choose with intention.
The setbacks that try to break you but end up building you instead.
I’m still learning.
Still evolving.
Still becoming.
Every session teaches me something.
Every meal is a choice for the person I’m trying to become.
Every setback carries a lesson if I’m willing to listen.
Because growth isn’t a finish line.
It’s a relationship with yourself.
And honestly I’m learning to love that part as much as the destination itself

24/04/2026

You’re not stuck because life is hard.
You’re stuck because you’ve made your feelings your leader.
Every time it gets uncomfortable… you retreat.
Every time doubt whispers… you obey.
Every time it feels heavy… you stop.
And slowly, quietly… you betray your own potential.
Feelings don’t build lives standards do.
Identity does.
Action does, especially when you don’t feel like it.
Right now, you don’t need more motivation.
You need someone to hold you to a higher standard when you won’t.
That’s where I come in.
If you’re done letting your emotions dictate your life, message me.
We build discipline, structure, and a version of you that doesn’t fold.

19/04/2026

“Consuming r**e content isn’t ‘just watching’—it’s the normalisation of violence and the dehumanisation of women. It’s not edgy. It’s disgusting.”

17/04/2026

🔥 Why Oxigen HQ Stands Out

This isn’t just a gym… it’s a different level of environment.
👉 24/7 Access – Train on your terms
No restrictions. Early mornings, late nights, weekends—it doesn’t matter. You fit training around your life, not the other way around. �
OxigenHQ +1
👉 Fully Equipped – Every angle covered
From heavy strength work to conditioning, machines to free weights—everything you need to build real results is under one roof.
👉 Recovery Room – Train hard, recover smarter
Not just about pushing… it’s about longevity. A dedicated recovery space helps your body reset, reduce injury risk, and perform better long-term.
👉 Safe, Private Environment – Your space to grow
No ego, no pressure. Just a focused, supportive atmosphere where you can train, think, and switch off from the outside world.
👉 More than a gym – it’s a mindset
This is a place where discipline is built, confidence grows, and you become a stronger version of yourself—physically and mentally.

“If you’re serious about changing your body and your mindset… you need an environment that matches that energy. That’s Oxigen HQ.”

Message me or or for a free 3 day trial

Leg day hits different when you’ve got the right environment behind you.At , we’ve built a lower body setup that leaves...
10/04/2026

Leg day hits different when you’ve got the right environment behind you.
At , we’ve built a lower body setup that leaves nothing to chance from heavy compound lifts in our free weight section to precision-based machines that target every muscle, every angle.
Glutes, quads, hamstrings, calves — fully covered.
Strength, power, and control — all in one place.
No waiting. No limits. No excuses.
This is where real leg days happen.
Open 24/7. Your time. Your pace. Your standard

and myself pride ourselves in offering the best training facility in kerry.

09/04/2026

Always reinvesting. Always evolving. Always raising the standard.
At we don’t stand still we invest back into the gym so you can keep moving forward. With brand new, top-quality machines added to the floor, every session now feels sharper, stronger, and more focused.
We’re not just another gym…
We’ve built an environment designed for results a space where serious training meets real support, where every detail is there to help you succeed.
And here’s the difference that changes everything:
We are the only 24/7 gym in Kerry.
No rushing.
No waiting.
No trying to squeeze your goals into someone else’s schedule.
Train early. Train late. Train whenever life allows — because your progress shouldn’t be limited by time.
If you’re ready to stop making excuses and start making real progress…
Oxigen HQ is ready for you anytime, day or night.
Message us now to get started

“This isn’t built in 6 weeks.”Most people see this and think it’s about motivation.It’s not.It’s about the mornings you ...
03/04/2026

“This isn’t built in 6 weeks.”
Most people see this and think it’s about motivation.
It’s not.
It’s about the mornings you didn’t feel like it…
The weeks life got chaotic…
The times you nearly packed it in — but didn’t.
Because the truth is…
👉 You don’t fall out of shape overnight
👉 And you don’t rebuild yourself overnight either
But you can rebuild.
I work with men who are busy, stressed, and feel like they’ve lost control of themselves.
The lads who say:
“I used to be in shape…”
“I just can’t stay consistent…”
“I don’t even recognise myself anymore…”
And it’s not because they’re lazy.
It’s because no one ever showed them how to build something that actually lasts.
This is what we focus on:
✔ Training that fits your life — not takes it over
✔ Nutrition you can actually stick to (yes, even weekends)
✔ Accountability that keeps you grounded when motivation drops
✔ And most importantly… rebuilding your mindset and self-respect
Because this…
👉 isn’t just about looking better
👉 it’s about becoming someone you’re proud of again
If you’re reading this and something hit home…
I’m taking on a small number of clients for online coaching.
No pressure. No bu****it.
Just a conversation to see if it’s right for you.
Message me “READY” and we’ll chat

Strong Minds, Strong Bodies is a powerful initiative that I am truly humbled to be part of, because our youth are our fu...
02/04/2026

Strong Minds, Strong Bodies is a powerful initiative that I am truly humbled to be part of, because our youth are our future and they deserve the very best support we can give them. This programme offers something lasting: a sense of control in a world that can often feel overwhelming. By combining physical activity with meaningful emotional education, it empowers young people to understand themselves, regulate their emotions, and build real confidence from within. It’s about more than wellbeing it’s about shaping resilient, self-aware individuals who can navigate life’s pressures, build stronger relationships, and step forward with belief, purpose, and strength.

OXIGEN HQ – OPEN 24/7 THIS EASTER 🐣Just a reminder to all our members — we never close. Not for Easter, not for anything...
31/03/2026

OXIGEN HQ – OPEN 24/7 THIS EASTER 🐣
Just a reminder to all our members — we never close. Not for Easter, not for anything.
is open 24/7, as always.
A fully equipped commercial gym, built for those who are serious about their training — on your time, not someone else’s schedule.
Easter is a time for family, rest, and switching off…
But let’s be real — sometimes you need an outlet.
A space to reset. Refocus. Breathe.
That’s where we come in.
Oxigen HQ is your space. Your escape. Your standard.
No time restrictions.
No compromises.
No excuses.
If you’re looking for a real gym, with real access —
join us today.

Address

Unit 5B Monavalley Ind Estate
Tralee

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 12pm

Telephone

+353861832338

Website

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