What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 7am - 11am

Nisus Fitness, Unit 2 Killerisk Business Centre, Killerisk Road, Tralee (2026)

Nisus also provides a Injury Rehabilitation S&C service. www.nisusfitness.com The Nisus philosophy is that fitness is a lifestyle choice and something that becomes part of your daily routine. We aim to provide a culture that motivates and encourages you to achieve your health and fitness goals. We aim to provide our members with a sense of direction and hope that makes their pursuit of health and fitness a challenging but fun experience.

10/06/2026

This was a test, if you reached the last slide 😩 you failed!!! 🤣

See ye all tomorrow!!! 🤪🤪

08/06/2026

⭐️⭐️⭐️⭐️⭐️

Thanks so much to long time Nisus member Caroline for the fab review! Team Nisus are so happy you came back and loving it 🤩

Caroline is a regular in our morning classes and knows the importance of strength training to keep her running strong as she is a dinger in the Park runs every weekend too!! Always up for the chats and craic while getting stronger with her lifts each week!

Keep up the great work Caroline and well done on keeping so active always 💪🏼🤗

05/06/2026

⚡️ Another week with you guys ⚡️

Plenty of hard work done and a whole lot of fun along the way too 💪🏼

🎂 Birthdays celebrated
👏🏼 Milestones achieved
📚 Training days attended
💪🏼 PB’s gotten
💡 Fresh new ideas being planned
💥 New challenges for fun

Well done to everyone training both inside and outside of the club.
Let’s see what next week brings 🤩

04/06/2026

💪🏼 Amazing milestones by our hardworking members!

Fair play to ye, dedication right there 👏🏼👏🏼
Keep up the great work, ye are inspirational 🤩

1️⃣0️⃣0️⃣0️⃣ Bob
2️⃣0️⃣0️⃣ Joanne
6️⃣0️⃣0️⃣ Laura
6️⃣0️⃣0️⃣ Dorothy

Here’s to many more milestones by our members. Working on your long term health is so important and we’re glad we get to be a part of that ☺️

27/05/2026

Congratulations to GAA Football player James Galvin who passed his Anterior Cruciate Ligament (ACL) Return to Play Assessment with Nisus Strength & Conditioning Coach in Rehabilitation, Wayne Murphy.

James successfully returned to play for his club Waterville GAA.

James had a thorough range of assessments, criteria and markers to achieve and pass before being cleared back to full contact sports play between Wayne & James’s physio.

Nisus collaborates and has a network with Physios, Medical Physicians and GP’s in rehabilitation pre and post op. James would have worked solely with his physio for the initial 12 weeks post op. From weeks 12 to return to play James was under the guidance and direction of Wayne. James would have continued to see his physio every 6 weeks for review throughout his rehabilitation. James would have also had two Biomechanical Assessments in the Sports Surgery Clinic in Santry as part of his Rehabilitation.

Congratulations & Best Wishes James

If you are looking for Strength & Conditioning guidance and direction in collaboration with your physiotherapist either pre or post op email [email protected].

20/05/2026

Congratulations to GAA Football player Darragh O’Shea who passed his Anterior Cruciate Ligament (ACL) Return to Play Assessment with Nisus Strength & Conditioning Coach in Rehabilitation, Wayne Murphy.

Darragh successfully returned to play for his club Dromid Pearses GAA.

Darragh had a thorough range of assessments, criteria and markers to achieve and pass before being cleared back to full contact sports play between Wayne & Darragh’s physio.

Nisus collaborates and has a network with Physios, Medical Physicians and GP’s in rehabilitation pre and post op. Darragh would have worked solely with his physio for the initial 12 weeks post op. From weeks 12 to return to play Darragh was under the guidance and direction of Wayne. Darragh would have continued to see his physio every 6 weeks for review throughout his rehabilitation. Darragh would have also had two Biomechanical Assessments in the Sports Surgery Clinic in Santry as part of his Rehabilitation.

Congratulations & Best Wishes Darragh

If you are looking for Strength & Conditioning guidance and direction in collaboration with your physiotherapist either pre or post op email [email protected].

Address

Unit 2 Killerisk Business Centre, Killerisk Road
Tralee
V92AY65

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	7am - 11am

Website

http://www.nisusfitness.com/

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