26/08/2026
🔥 Our Autumn Timetable 🍂
Starting next Monday 🔥
30 Coach Led Sessions Each Week 💪
More sessions. More variety. More opportunities to train.
At Inception Performance, our weekly schedule is built around five different class types — each with its own purpose, but all designed to help you become stronger, fitter and better conditioned.
🏋️ PEAK — Strength Training
Our main strength class. Structured, progressive strength training focused on getting stronger, moving better and building a solid foundation.
🔥 METCON — Cardiovascular Circuit Training
Fast-paced circuit training designed to challenge your cardiovascular fitness, muscular endurance and overall work capacity.
⚡ HYBRID — Strength + Cardio
The best of both worlds. A combination of strength training and cardiovascular conditioning within the same session.
🟡 HYROX — Race-Specific Training
Running. Sleds. SkiErg. Rowing. Lunges. Wall balls and more. Purpose-built training for HYROX — whether you’re preparing to race or simply love the style of training.
❤️ ENGINE — Cardiovascular Training
All cardio. Built specifically to develop your aerobic fitness, endurance and ability to sustain a higher work rate for longer.
30 sessions every week.
5 different training styles.
1 club.
Whatever your goal, there’s a session for you.
📍 Inception Performance |
