The Gym Dundalk

The Gym Dundalk Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Gym Dundalk, Gym/Physical Fitness Center, Avenue Road, Dundalk.

Micky Rogers’ Months Mind will be celebrated at Mass this Sunday, July 6th in St. Joseph’s Redemptorist Church at 12.30p...
30/06/2025

Micky Rogers’ Months Mind will be celebrated at Mass this Sunday, July 6th in St. Joseph’s Redemptorist Church at 12.30pm.

All are very welcome.

Micky will always be remembered by his wife Annie, sons Aaron and Damien, daughters Eve and Hannah, sons-in-law Colin and Brian, daughter-in-law Lynsey, grandchildren Harry, Lily, Lucy, Charlie, Tess, James and Josh, sisters Marie and Gerardine, brothers-in-law, sisters-in-law, nephews, nieces, extended family and many friends.

The funeral cortege for Micky Rogers will be passing The Gym at the Avenue Road Centre at 10.30am Monday morning if you ...
25/05/2025

The funeral cortege for Micky Rogers will be passing The Gym at the Avenue Road Centre at 10.30am Monday morning if you would like to pay your last respects.

- The Rogers Family

25/05/2025

Yes, there may have been others before you, and of course there will be others after you.
But do you know what the one difference is?

None of them will ever have the same impact you did.

Rest in peace Micky.

You’ll be greatly missed by your family, friends and the Dundalk Health and Fitness community ❤️

Dear Customers,As 2024 approaches, we would like to inform all our customers of the exciting direction The Gym Dundalk w...
27/11/2023

Dear Customers,

As 2024 approaches, we would like to inform all our customers of the exciting direction The Gym Dundalk will take in the new year. After an incredible 40 years with Micky at the helm, The Gym will fully transition under the management of Aaron and Body 4 Life from January.

This change marks a new chapter in the remarkable life of The Gym. As past and current customers will know, it has never been merely a business for Micky, but a life’s work. One of the first unisex health and fitness gyms to open Dundalk in 1983, he paved the way for others in the industry to follow. As fitness evolved over the years, The Gym expanded in size and location but never at the expense of sacrificing Micky’s core value and ethos which was to provide a high quality training environment with knowledgeable coaching staff.

This is where Micky shouts “We are a coaching gym!” It is a genuine pleasure and passion for Micky to share his knowledge about health, nutrition and training, whether it’s on Facebook or chatting on the well-worn black bench outside the office. However, at 75, it’s time to pass the baton to Aaron, with Damien in support to continue to build upon the proud Rogers family legacy. Don’t worry, Micky won’t be going too far and will, as always, be floating around and ready for a chat.

For the past ten years, Body 4 Life has built a reputation for excellence, providing a range of services such as personal, semi-personal and group training and nutritional advice. We know that Aaron will bring new innovations so that customers will continue to experience the high standards of service and expert knowledge they have come to expect from both The Gym and Body 4 Life.

Those with ongoing memberships, please speak to the staff about future arrangements and packages available in Body 4 Life.

On behalf of Micky, Anne and as a family, we would like to express our gratitude to all our loyal members, past and present over the past 40 years. We have seen many people pass through the doors of the old gym and new in those years, customers who became friends and customers who became family. We are immensely thankful to have been offered a window into your lives, and we hope this journey and your support continues in January as a new era begins.

Wishing you continued good health and happiness,

Micky, Family & Staff of The Gym Dundalk

11/10/2022

A very Happy 74th Birthday Micky from all of us at The Gym Dundalk. You haven't changed much in a year so the video is still apt 💪🏻

instagram.com/thegymdundalk

14/09/2021

73 in October and the Mick has no intention of stopping - “Knock hard, it’s a long hall.”

Choose HD in the settings and put your volume up!

Micky’s Muscle Building Package is starting Monday the 27th of September. Check out our latest post for full details.

Shot by Damien Rogers.

instagram.com/thegymdundalk
instagram.com/damienrogersphoto

Lets set aside all the training and diet stuff for a moment and read this.....Xmas is coming and there is s**t to be don...
13/12/2014

Lets set aside all the training and diet stuff for a moment and read this.....Xmas is coming and there is s**t to be done or undone .Maybe you are in a good place ....Maybe you are in a bad place !!.....You know what I mean !!. I don't mean to be negative but sometimes we all find ourselves where we would rather things were different.....I saw this one from my sis Ger and as she says .....Its simple but effective !!........Take a moment to let it sink in as it may mean something to you and it reflects to every part of our lives. . More than just the training ,exercising , dieting, etc.....Like me it might even put a smile on your face.............M

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Address

Avenue Road
Dundalk
NONE

Telephone

+353429326080

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