The MEZZ Studio

The MEZZ Studio The studio is a private 1750sqft studio space with wooden floor, mirrors, instructors stage and gym mats if needed.

We have Zumba, Pilates, Tai Chi, Yoga, Meditation sessions, Suspension Yoga and much more.

Tuesdays @ The Strong Room. 6.15pm: - Kettlebells.6.00pm: - Muay Thai (Jr)7.30pm: - Muay Thai (Sr)8.30pm: - Anti Gravity...
10/09/2013

Tuesdays @ The Strong Room.

6.15pm: - Kettlebells.

6.00pm: - Muay Thai (Jr)

7.30pm: - Muay Thai (Sr)

8.30pm: - Anti Gravity Yoga (AGY)

THE MEZZ STUDIO TIMETABLE.MONDAYS- SHINKENDO (7pm-8.30pm)TUESDAYS- ANTI GRAVITY YOGA (8.30pm-9.45pm)THURSDAYS- SHINKENDO...
05/09/2013

THE MEZZ STUDIO TIMETABLE.

MONDAYS- SHINKENDO (7pm-8.30pm)
TUESDAYS- ANTI GRAVITY YOGA (8.30pm-9.45pm)
THURSDAYS- SHINKENDO (7pm-8.30pm)
SATURDAYS- KIDS DANCE CLASS (1pm-2.30pm)

Address

The Strong Room , Unit 1 Coes Road
Dundalk
LH

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 10am - 1pm
Sunday 10am - 7pm

Telephone

0429355578

Website

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