Oak Gym

Oak Gym Oak Gym,owned by Darren Donnelly, Dundalk. We offer everyone, from novice to expert, a positive, fun experience in getting their body working at its best.
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Oak Gym is a traditional gym in the heart of Dundalk. We offer a route to fitness and wellbeing for Everyone. Get the Body you want for a better physique, better health, a better head space - your choice! We have the latest equipment, qualified and friendly staff and we offer people a sense of belonging at our Gym, we are here for the whole journey with you. Health, Strength & Confidence for every

one. Follow us on Instagram, We do personal Training deal's, Boot-Camp's & many more classes, we also specialise in designing the perfect diet for you
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Being a mum doesn’t mean putting yourself last. ❤️Kids. Work. Family. Busy days. No time to yourself.We hear it all the ...
13/09/2026

Being a mum doesn’t mean putting yourself last. ❤️

Kids. Work. Family. Busy days. No time to yourself.

We hear it all the time.

But having children doesn’t mean you cannot get yourself back. It doesn’t mean you cannot become stronger, fitter and more confident than ever.

You just need to make yourself a priority too.

This is what 12 weeks of consistency, structure and accountability can do.

Our next 12 Week Transformation starts September 19th.

For the mums who keep saying “I’ll start when things settle down…”

They never really do.

Start anyway. 🔥

Call in and sign up!!! Total cost €250

What could you achieve in 12 weeks?A stronger body.More confidence.Better habits.A completely different mindset.You migh...
12/09/2026

What could you achieve in 12 weeks?

A stronger body.
More confidence.
Better habits.
A completely different mindset.

You might look at transformation photos and think, “I could never look like that.”

You can.

It starts with making the decision, committing to the process and having the right plan around you.

Our next 12 Week Transformation starts September 19th.

No crash diets. No quick fixes. No bu****it.

Just 12 weeks of proper coaching, training, nutrition, accountability and hard work.

Your transformation starts with one decision.

Make it.

Call in and sign up. 🔥💪🏼

12 weeks. The difference is unbelievable.Imagine what 12 weeks from now could look like for you.Our next 12 Week Transfo...
11/09/2026

12 weeks. The difference is unbelievable.

Imagine what 12 weeks from now could look like for you.

Our next 12 Week Transformation starts September 19th.

A fully tailored training plan.
A nutrition plan built around you.
Weekly check-ins, accountability and support.
Everything you need to make a serious change.

You do not need to be in shape to start.
You just need to be ready to commit.

12 weeks can change a lot. The question is, what will you do with yours?

Call in and sign up now. 💪🏼🔥

Darren is giving away another FREE space for this 12 weeks over on his Instagram! Go Enter.This challenge will be mental...
03/09/2026

Darren is giving away another FREE space for this 12 weeks over on his Instagram! Go Enter.

This challenge will be mental. €3,000 prize pool!!

Let’s F’n goooooo 💪🏽

🔥🔥COMPETITION TIME🔥🔥Like, Share and Tag a friend 🫱🏼‍🫲🏻You could win a FREE place on the next 12 Week challenge ⚡️💪🏽This ...
01/09/2026

🔥🔥COMPETITION TIME🔥🔥

Like, Share and Tag a friend 🫱🏼‍🫲🏻

You could win a FREE place on the next 12 Week challenge ⚡️💪🏽

This is the biggest transformation of the year!! Don’t miss it ❤️

12 Weeks 🔥
25/08/2026

12 Weeks 🔥

Oak Gym 12 Week Challenge🔥 OAK GYM THE BIGGEST CHALLENGE OF THE YEAR IS HERE. 🔥Our next 12 Week Challenge starts Saturda...
25/08/2026

Oak Gym 12 Week Challenge

🔥 OAK GYM THE BIGGEST CHALLENGE OF THE YEAR IS HERE. 🔥

Our next 12 Week Challenge starts Saturday 19th September and runs right through to 12th December.

That means 12 weeks to completely change how you look, how you feel and how you carry yourself just in time for the Christmas parties, nights out and celebrations. 🎄

And this time, there is serious money on the table. 💰

🥇 1st Prize — €1,500
🥈 2nd Prize — €1,000
🥉 3rd Prize — €500
🏆 4th Prize — 1 Year Oak Gym Membership
🏆 5th Prize — 6 Month Oak Gym Membership

Entry: €250

This is not about starving yourself for 12 weeks or trying to become someone else.

It is about putting the work in, following the plan and seeing just how much you can change in 12 weeks.

Imagine walking into your first Christmas party knowing you have absolutely smashed your transformation.

Leaner. Stronger. Fitter. More confident.

Christmas 2026 is coming. The question is, how do you want to look when it gets here?

🔥 12 WEEKS. €250.

Oak Gym The Biggest Challenge of the Year.

19th September. Let’s fu***ng go. 💪🏽

25/08/2026

The trainers in Oak are sooooooo nice 😂😈

Address

Jocelyn Street
Dundalk

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+353426005912

Website

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