What are the opening hours?

Monday 6:30am - 9pm Tuesday 6:30am - 9pm Wednesday 6:30am - 9pm Thursday 6:30am - 9pm Friday 6:30am - 9pm Saturday 6:30am - 1pm

Elite

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32+ yrs combined experience
Hyrox Pro Athletes 🥇🥈🥉
Coach: Stephen Harold / Physio: Laura Harold

Elite fitness Centre is about helping clients get results the natural and achievable way, whatever the goal. I prove that results are achievable and can be maintained without crash diets or unsustainable high-intensity workouts. Having been in the industry for approx 12 years, I enjoy assisting clients to improve their body composition, health, fitness and lifestyle through individual personal training, tailored nutrition plans and specific advice. Qualifications:

BSc Strength & Conditioning

Higher certifcate in strength and conditioning

Strength and Conditioning specialist Poliquin PICP level 1

Biosignature practitioner Poliquin level 1 (Hormonal skin-fold testing)
For more info:
http://www.mybiosignature.com.au/biosignature-program.html

Athletes performance mentorship Level 1

Functional movement screening certified

Sports coach foundation level

12/11/2026

Why do we do Hyrox?

This is Why ❤️

with the magic 🎥

“It’s a Lifestyle”

09/11/2026

You asked for it…

Hyrox Shoe Recommendation.

My experience is 49 races over almost 5 years. I’ve tried most shoes.

Note, in a lot of cases it’s personal preference, yet there are a few things to look for:

1. Grip
2. Stability
3. Material
4. Weight
5. Reactiveness

Some of the shoes discussed:

▪️Brooks Hyperion Tempo
▪️Brooks Hyperion 2

▪️ON Cloudboom echo 3
▪️ON Cloudboom strike

▪️Nike vaporfly 4
▪️Nike alphafly 4
▪️Nike zoomfly 6
▪️Nike Pegasus plus

▪️Puma deviate elite

▪️Adidas pro 4
▪️Adidas dropset elite

▪️Saucony Endorphin Pro

If you find this helpful tag someone it may help and let us know if there is anything else you would like discussed?

What shoe do you like?
Any I am missing?

“It’s a Lifestyle”

08/11/2026

Everyone has a story. This is a little of mine 🙏

Grateful for the people who changed my life. Now it’s our turn to give Heidi & Cody the best we can ❤️

“It’s a Lifestyle”

04/11/2026

Motivation is low. It’s cold. We train anyway.

Doing hard things teaches us to keep going when things feel uncomfortable.

That carries into how we work, how we handle challenges and the example we set for our kids.

We make time for our health because we care about the life it allows us to live 🙏🏼

“It’s a Lifestyle”

03/11/2026

IT’S ALMOST TIME… 🙌🏼

2 weeks to go until KIDSROCKS 3.0!

📅 Saturday 21st & Sunday 22nd November 2026
📍 Clann Mhuire GFC, Naul, North Dublin
👧🏼👦🏼 Ages 4–15

A fitness race created for the next generation.

Challenge yourself. Work hard. Have fun. ✊🏼

🏁 WHAT’S INCLUDED

⏱️ Chipped timing with Roxzone and station splits
🏆 €50 Seomra Salainn Salt Rooms family voucher for the winner of each age group & gender
🚩 Podium flags for the Top 3 per age group & gender
📊 Full leaderboard, including age-group placings
🏅 A finisher patch for every athlete
🏃🏼 A clearly marked course built for a real race experience

☕ On-site café
🚗 Free parking
🚿 Changing rooms

It’s about giving kids something positive to train for. Building confidence, challenging themselves and discovering that fitness can be fun ❤️

🎟️ LAST WEEK TO GET YOUR TICKETS!

Book through the link in our bio or visit www.haroldelite.com

Tag someone whose kids would love this 👇🏼

“It’s a Lifestyle”

Address

Ballyboughal

Opening Hours

Monday	6:30am - 9pm
Tuesday	6:30am - 9pm
Wednesday	6:30am - 9pm
Thursday	6:30am - 9pm
Friday	6:30am - 9pm
Saturday	6:30am - 1pm

Telephone

+353874081849

Website

http://www.haroldelite.com/, https://hopp.bio/haroldelite

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