Elite

Elite 32+ yrs combined experience
Hyrox Pro Athletes 🥇🥈🥉
Coach: Stephen Harold / Physio: Laura Harold

Elite fitness Centre is about helping clients get results the natural and achievable way, whatever the goal. I prove that results are achievable and can be maintained without crash diets or unsustainable high-intensity workouts. Having been in the industry for approx 12 years, I enjoy assisting clients to improve their body composition, health, fitness and lifestyle through individual personal tra

ining, tailored nutrition plans and specific advice. Qualifications:

BSc Strength & Conditioning

Higher certifcate in strength and conditioning

Strength and Conditioning specialist Poliquin PICP level 1

Biosignature practitioner Poliquin level 1 (Hormonal skin-fold testing)
For more info:
http://www.mybiosignature.com.au/biosignature-program.html

Athletes performance mentorship Level 1

Functional movement screening certified

Sports coach foundation level

07/09/2026

After school priority…

Get the exercise done 😉

Show them how to do it 👍🏼

Why? Cause it’s sooo damn important 💪🏼

“It’s a Lifestyle”

06/09/2026

PBs for Mam and Dad are cool 👌
….but PBs for the kids mean way more ❤️

When we got off the plane, all they wanted was to go for a run 😂

▪️5km PB for Heidi ⏰ 28:30 🏃🏼‍♀️ ….followed by
▪️2km for Cody ⏰ 11:53 🏃🏽‍♂️
▪️10km Shakeout for Mam & Dad ☺️

Proud of us & proud of them, always ❤️

Fitness is the ultimate educator.It teaches us some of life’s most important lessons.We don’t learn them by talking abou...
02/09/2026

Fitness is the ultimate educator.

It teaches us some of life’s most important lessons.

We don’t learn them by talking about hard things.

We learn them by doing hard things.

“It’s a Lifestyle”

01/09/2026

With the fitness race season upon us…

Remember this…

Don’t take yourself too seriously 😉

Keep working hard and inspire your crew along the way ✊🏼

“It’s a Lifestyle”

Address

Ballyboughal

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 6:30am - 1pm

Telephone

+353874081849

Website

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